Lijo tsa Bochabela li khahloa ke tatso ea tsona e sa tsejoeng. Haeba u lakatsa, u ka etsa lijo tse ntle tsa pele lapeng habonolo. Ka mohlala, lijana tse sa tloaelehang tse kang li-eggplant ka Sechaena, tse tsoang ho tloaelehileng 'me li hopoloa ka mokhoa o hlakileng.
Ho pheha li-aubergines joang ka Sechaena?
Bakeng sa bo-'mè ba malapa, ba ileng ba etsa qeto ea ho tseba hore na li-eggplant li pheha joang ka Sechaena, recipe e monate ka ho fetisisa e khethiloe ho latela lithahasello tsa batho ka bomong. Ha u li lokisetsa, nahana ka lintlha tse latelang:
- E le ho etsa hore sejana se be ntle haholo, li-eggplant li khaola likotoana tse khōlō. Ba hloka ho fafatsoa ka letsoai, ho tsoakane ho fihlela lero le hlaha 'me ba tlohele metsotso e 15 ho felisa bohale ba bona. Ebe li ts'oetsoe ka pane e monate.
- Lisebelisoa tsa sauce li fapana ho ea ka recipe le lithahasello tsa ea phehileng, hangata li sebelisoa: konofolo, tamati ea tamati, tsoekere, moriana oa soya, ginger, asene.
- Qoba mongobo o feteletseng ka sejaneng 'me maemong a mang u se ke oa o futhumatsa.
Aubergines ka Sechaena ka sauce e monate le e bolila
Sejo se jeoang ka nako leha e le efe ke li-eggplant ho sauce ea soya ka Sechaena. Lihlopha tsa leqhoa li khethiloe e le hore li hlahise litlolo tse monate le tse bolila, tse fanang ka sejana e le piquancy e khethehileng. Lijana li sebeletsoa serame ebile li chesa, ho pheha ho tla nka nako e nyane haholo.
Lijo:
- li-eggplant - likotoana tse peli;
- pepere e monate - 2 pcs;;
- konofolo - 2 cloves.
Bakeng sa sauce:
- metsi a 250ml;
- ginger - 1 tsp;
- soy sauce - 40 ml;
- veine ea veine;
- mahe a linotši - 1 tbsp. l.;
- starch phofo - 1 tbsp. l.
Litokisetso
- Semela se entsoeng ka semela se entsoeng ka likhato.
- Fapana li-eggplant tsa fry le pelepele.
- Etsa mouoane ka ho kopanya metsoako bakeng sa eona, qetellong tšela ka metsing, eketsa starch phofo.
- Tšela sauce holim'a li-eggplant ka Sechaena, mohope oa metsotso e ka bang 5-7.
Nama ea kolobe e nang le eggplant ka Sechaena
Liphetolelo tse seng kae tse fetotsoeng tsa risepe ea khale ke aubergines le nama ka Sechaena. E le motsoako o mocha o sebelisitsoeng nama ea kolobe, ha oa ka oa senya tatso ea sejana, empa e ne e mpa e mo fa linoko tse monate. Recipe e ratoa ka ho khetheha ke bo-'mè ba malapa, ba batlang ho fumana lijo tse matla le tse matlafatsang.
Lijo:
- nama ea kolobe - 200 g;
- li-eggplant - 400 g;
- pepere e monate - 80 g;
- tsoekere - 60 g;
- starch - 2 tsp;
- soy sauce - 50 ml;
- metsi 50ml;
- ginger - 20 g;
- garlic-2 cloves;
- raese asene - 60 g.
Litokisetso
- Tšela nama ea kolobe ka mongobo oa soya 'me u tsamaee metsotso e 10. Eketsa halofo ea starch, tsosa.
- Fry garlic, eketsa pepere le eggplant.
- Kenya nama, kopanya le tlatsa ka ginger, fry hape kaofela.
- Lokisetsa moriana ka ho kopanya asene, kaofela ha starch, metsi le tsoekere, moriana oa soya. Li tšollele li-eggplant ka Sechaena, li hlohlelletse 'me li behe mocheso o tlaase.
Khoho e nang le lipepa ka Sechaena
Nama ea kolobe hase eona feela mofuta oa nama o kopantsoeng le botala. Ho e-na le hoo, u ka nka khōhō 'me ua pheha li-eggplant tse nang le nama ka Sechaena. Tabeng ena, liketsoana kapa lipotlana li entsoe, tse tletseng ho pata. Ho molemo ho sebelisa khoele ea khoho, le asene ho noa veine kapa apole.
Lijo:
- khoho - 200 g;
- li-eggplant - 400 g;
- pepere e monate - 80 g;
- tsoekere - 60 g;
- starch - 1 tsp;
- soy sauce - 50 ml;
- metsi 50ml;
- garlic-2 cloves;
- asene - 60 g.
Litokisetso
- Khaola li-eggplant ka ho etsa liketsoana.
- Etsa ho tlatsa ka ho chesa khōhō, pepere, nama ea eggplant le konofolo. Tlatsa ka likepe tse ngata.
- Etsa mouoane, ho asene, starch, metsi, tsoekere, sauce. A tšollele li-eggpants stuffed in Chinese, le stew ho fihlela e itokiselitse.
Aubergines ka Sechaena e hlaselitsoeng
Hang-hang e tla ba har'a lijana tse ratoang ka lebaka la litlolo tsa tsona tse ntle tse nang le li-eggplant tse monate ka Sechaena ka batter. Bakeng sa ho lokisoa ha batter, liprotheine tse shapuoa, starch le soy sauce li sebelisoa. Ka lebaka la motsoako oa ho qetela, sejana se nka lesoba le phahameng. Ho ba ratang, oli ea raese le oli ea mosetareta e ka ekeletsoa.
Lijo:
- li-eggplant - likotoana tse peli;
- lihoete - likotoana tse peli;
- li-onion - 0.5 likotoana;
- tsoekere - 1 tbsp. l.;
- protheine - 1 seko;
- konofolo - li-clove tse 4;
- starch - 1 tsp;
- soy sauce - 1 tbsp. l.
Litokisetso
- Etsa thupa ea protheine, starch le sauce. Kopanya 'me u tšollele li-eggplant tse ngata.
- Fry eiee e nang le lihoete, ebe o le eggplant le batter.
- Meroho ea meroho ka metsotso e ka bang 25, qetellong eketsa konofolo.
Litapole tse nang le li-arubini ka Sechaena
Khetho e monate ka ho fetisisa, e bōpiloeng bakeng sa lijo tsa motšehare ka hora le halofo, ke li-eggplant tse nang le litapole ka Sechaena. Sejo se ka bitsoa meroho, kaha ha se akarelletse nama, empa e na le phepo e ntle haholo ebile e na le lik'hilojule tse phahameng. Meroho e ne e chesa, ho tlosa pole feela, e ka khabisoa ka meroho.
Lijo:
- li-eggplant - likotoana tse peli;
- litapole - likarolo tse 3.;
- pepere e monate - likotoana tse 3;
- starch - 1 tbsp. l.;
- soy sauce - 80 ml;
- tsoekere 30 g.
Litokisetso
- Meroho e khaola, litapole tse monate, ebe li-eggplant, empa ho fihlela halofo e pheha. Joale pepere e eketsoa.
- Kenya meroho ho le mongobo, eketsa lehlabathe le letsoai. Lihlahisoa li tšeloa ka starch diluted metsing.
- Ka mor'a hore li be le mongobo, eggplant, e phehiloeng ka Sechaena, e tlosoa mollong.
Li-eggplant tse nang le nama e nyenyane ka Sechaena
Feela joalokaha ho le bonolo joaloka lijana tse tsoang li-recipes tse fetileng, li-eggplant li bōptjoa ka Sechaena, tse bohale, li kopantsoe le nama e nkiloeng. Baroli ba khetha ho se sebelisa bakeng sa ho itokisetsa nama ea kolobe le nama ea likhomo, e nkiloeng ka karolo ea halofo. Ho etsoa li-piquancy tse khethehileng tse fanoang ka ho apara ka soy sauce, oli ea sesame le linoko.
Lijo:
- li-eggplant - likotoana tse peli;
- forcemeat - 300 g;
- soy sauce - 1 tbsp. l.;
- oli ea sesame - 1 tsp;
- konofolo - 1 clove;
- phofo - 3 tbsp. l.;
- lehe - 1 pc.
Litokisetso
- Etsa sekotlolo sa mekotla, khaola bohareng. Tlatsa ka nama e nyenyane.
- Etsa mokotla oa mahe le phofo, ue tšele ka ho lema li-eggplant.
- Li-eggplant tse monate ka Sechaena ka mahlakore ka bobeli.
Li-eggplant tse nang le pelepele ka Sechaena
Ho na le mefuta e sa tšoaneng ea diresepe e thusang ho itokisetsa li-eggplant ka meroho ka Sechaena. E le sesebelisoa se eketsehileng ke pepere e monate haholo, e leng hoo e batlang e le mokokotlo o mong le o mong. Esita le haeba u pheha eggplant le pepere hammoho ntle le lisebelisoa tse ling, u tla fumana letamo la sebele.
Lijo:
- li-eggplant - likotoana tse peli;
- pepere e monate - likotoana tse 3;
- starch - 1 tbsp. l.;
- soy sauce - 80 ml;
- tsoekere - 2 tbsp. l.
Litokisetso
- Meroho e khaola li-eggplant tse monate, ebe u eketsa pepere.
- Tšela sauce, eketsa tsoekere, tšela starch diluted ka metsi.
- Li-aubergine tse entsoeng ka letsoho ka Sechaena li se li loketse ka mor'a hore sefate sa mongobo se teteaneng.
Li-eggplant tsa Caramezed ka Sechaena
Keletso e sa tloaelehang ke limela tse ling tsa caramel mongobo ka Sechaena. E le ho etsa hore ho be le mafura, sebelisa lijoana ho ea ka tatso ea motho ka mong: sauce ea soya, asene ea raese, ginger, linoko, mahe a linotsi, lero la lemone. Semela se seng le se seng sa eggplant se lokela ho sala se kolobisitsoe caramel, ka mor'a moo se halikiloe, se kheloha ka mahlakoreng 'ohle,' me se sebelise, se nosetsang moriana oa caramel.
Lijo:
- eggplant - 1 sengoathoana;
- soy sauce - 3 tbsp. l.;
- tsoekere - 1 tsp;
- raese asene - 1 tbsp. l.;
- ginger - 2 tsp;
- linōko.
Litokisetso
- Etsa mouoane ka ho kopanya lisebelisoa tsohle tsa eona.
- Li-eggplant tse khethiloeng le tse halikiloeng.
- Tšela moriana ka meroho 'me u halefa ka metsotso e meraro.
Sala ea li-eggplant ka Sechaena - risepe
Nakong ea lehlabula, salate ea Sechaena e nang le li-eggplant e ratoa haholo. E ka sebelisoa ka bobeli e pholileng le e chesang. Motheo oa sejana ke eggplant le pepere, e khaotsoe ka ho hlobolisa. Ha meroho e halikiloe, konofolo e sithabetseng e kenyelletsoa tafoleng pele e sebeletsa. Ha ho lokiselitsoe lijo tsa lijo tsa Sechaena, ke habohlokoa hore u se ke ua li tšela ka asene.
Lijo:
- li-eggplant - likotoana tse peli;
- pepere e monate - 2 pcs;;
- pepere ea pepere - 0.5 pcs.;
- konofolo - 5 lijana;
- soy sauce - 100 ml.
- protheine - 1 seko;
- ginger - 1 tsp;
- starch - 2 tbsp. l.;
- oli ea sesame - 2 tbsp. l.;
- tsoekere - 2 tbsp. l.;
- tamati ea tamati - 1.5 tbsp. l.
Litokisetso
- Khaola meroho. Fry mefuta e 'meli ea pepere. Eketsa sauce le pasta ho bona.
- Starch (0.5 tsp) e diluted ka metsi mme e tšeloa meroho. Eketsa oli ea sesame le tsoekere, emisa metsotso e 5.
- Kopanya protheine e nang le starch le metsi, kenang ka motsoako oa eggplant le Fry.
- Likarolo tsohle li amana.