Ho monate ho pheha nama, e le hore e hlahise lero le lerootho le monate? Re fana ka maikutlo a hau bakeng sa nama ea khomo e nang le eiee 'me u sebeletse sejana sena ka ntho leha e le efe e monate ea khetho ea hau!
Nkhomo le eiee
Lijo:
- Khopo ea nama ea khomo - 1 lik'hilograma;
- tleloubu - 4 maqheka.;
- oli ea meroho - 5 tbsp. likhaba;
- linoko;
- Curry - 1 teaspoon;
- meroho.
Litokisetso
Joale u bolelle kamoo u ka jang nama ea likhomo le eiee. Ho hlatsoa nama, khaola filimi 'me u omisitsoe. Ebe o khaola nama ka likarolo tse nyane, e boima ba 40 g. Tleloubu e hloekisoa ebile e khabisitsoe ka mehele e teteaneng. Likotoana tsa nama ea likhomo li lokiselitsoe pane e nang le oli ea limela le fry ho fihlela mokokotlo o boima o thehoa mollong o itekanetseng.
Ebe o fokotsa lelakabe, beha liiee 'me u fafatse oli ea meroho, pheha ka metsotso e ka bang 20. Qetellong ea ho pheha, tšela sejana le pepere ho latsoa. Re sebeletsa nama ea khomo le eiee le salate meroho e mecha, ho khabisa meroho le ho fafatsa.
Nama ea khomo e halikiloeng e nang le eiee
Lijo:
- nama ea khomo - 500 g;
- tamati ea tamati - 2 tbsp. likhaba;
- tranelate e bolila - 1 tbsp. khaba;
- tleloubu - likotoana tse peli;
- phofo - 1 tbsp. khaba;
- oli ea limela;
- linōko.
Litokisetso
Re nka nama ea likhomo e bolileng, e e hlatsoa ka metsi a batang, re e-na le likotoana ebe re otloa habobebe. Ebe letsoai, pepere nama ea ho latsoa, e kenngoa ka lero le pholileng ka oli ea preheated le fry ho fihlela mokokotlo o thehoa.
Latelang, eketsa halofo ea rantipole le grate le onion, kopanya ka botlalo. Meroho ena e tla fa nama monko o monate le 'mala o mosoeu. Ebe u beha peista e nyenyane ea langa le le lej ebe u pheha hammoho, u kopanya ka metsotso e ka bang 20.
Kamorao ho moo, tšela metsi a phehiloeng 'me u tlohele nama ka mocheso o tlaase ho khaotsa. Li-eiee tse setseng li bolokehile ka karolong e fapaneng ea frying ho fihlela khauta e le putsoa, e tšela ka phofo ebe e monya, e tsosa pele. Ka nako eo re tlosa sefateng, re hlahisa phofo ka metsi a phehiloeng ebe re kopanya le nama le meroho e tsitsitsoeng. Tsohle u kopanya ka hloko, pheha 5-7, letsoai, eketsa tranelate e bolila, lekhasi la laurel 'me u tima mollo.
Recipe bakeng sa nama ea nama ea khomo e nang le eiee
Lijo:
- fillet ea nama ea khomo - 1 lik'hilograma;
- veine e khubelu - 2 lintho;
- tleloubu - likotoana tse peli;
- oli ea limela;
- linōko.
Litokisetso
Re khaola nama ea likhomo, re e tšela ka likotoana tse nyane ebe re e fa oli ea meroho ho fihlela e le putsoa ka khauta. Ka nako eo eketsa nama, letsoai, pepere le fry ka mocheso oa mocheso ka metsotso e 7-10. Ka mor'a moo, tšela nama ea khomo ka veine le phofo e nang le eiee ho fihlela e phehiloe.