Koka le li-mushroom - tse supileng tse phefolang bakeng sa monate o monate oa li-mushroom

E 'ngoe ea liaparo tse ngata ka ho fetisisa tsa ho baka lijo, sebaka sa pele seemong se nkiloeng ke pie le li-mushroom. Sena se tsamaisoa ke litšobotsi tse tsotehang tsa monate oa unsweetened, monko oa eona o ke keng oa bapisoa le lik'halori tse tlaase.

Keka le li-mushroom - risepe

Hangata pie e nang le li-mushroom e phehoa ka ontong, e sebelisoa joaloka phofo e lekanang le hlama, hammoho le setsi se thehiloeng ka kefir kapa tranelate e bolila ka ho tlatsoa ha phofo ea baking. Ho tlatsa ho ka ba ho fapane haholo, moo lihlopha tsa li-mushroom li tlatsitsoeng ka li-anyezi tse halikiloeng kapa li kopane le tse ling tse ikemetseng tse ikemetseng.

Pula le likhoho le li-mushroom

Lijo tse monate le tse monate feela tsa Laurent le likhoho le li-mushroom e tla ba mokhabiso oa tafoleng efe kapa efe, ka bobeli mafelo a beke le matsatsi a phomolo. Ntho e 'ngoe le e' ngoe e ntle ho eona - ka bobeli ponahalo, tatso e lumellanang e lumellanang le monko o monate.

Lijo:

Litokisetso

  1. Khoho ea nama e phehiloe 'me ea khethoa.
  2. Oli e na le lehe 'me e tšeloa metsing a leqhoa.
  3. Kenya likarolo tse fokolang tse hloekileng 'me u etse batch.
  4. Bokella boima ka com 'me u behe metsotso e 30 ka sehatsetsing.
  5. Ho li-eiee tse hahiloeng, li-mushroom li behiloe 'me li koetsoe ho fihlela mongobo o fofa.
  6. Kenya likhoho, kala ka metsotso e 5.
  7. Mahe a setseng a shapuoa 'me a kopantsoe le likhase tsa chisi le tranelate.
  8. Abela setsi sa phofo ka foromo, atisa ho tlatsa le ho abela lehe-cheese ho tlatsa holimo holimo.
  9. Romela pie ka li-mushroom le likhoho ho chesa ka likhato tse 185 ka metsotso e 40.

Pie le litapole le li-mushroom

Haeba e sa le teng, o ka pheha pie ka li-mushroom tse letsoai, empa tabeng ena ho ka ba molemo hore ebe letsoai le ntseng le tlisoa ke ho tlatsoa ha meroho. Hangata tlhōlisano e fuoa litapole, e phethang ka ho phethahetseng tatso ea li-mushroom, e fetola sejana hore e be setho sa sebele se hlahisang lijo.

Lijo:

Litokisetso

  1. Ka lebese le mofuthu, tomoso, tsoekere, letsoai la letsoai le qhibiliha, oli, phofo e eketsoa le betch e hlahisoa.
  2. Tlohela sekotlolo sena ka sekhahla se chesang mocheso ka hora.
  3. Litapole li hloekisoa, li qhibililoe ebe li phehiloe metsing a belang ka metsotso e seng mekae.
  4. Feta li-onion tse leselitsoeng, eketsa mahe a linotši kapa li-mushroom ebe u haella ka ho eketsehileng.
  5. Li tlosoa ka ntle, li ajoa holim'a libaepe tsa ho baka kapa ka hlobo.
  6. Litapole tse kopantsoe le fried, tranelate e bolila le motsoako oa pelepele le ho jala holimo.
  7. Fokotsa cheese mme u romele kaka ka li-mushroom ho chesa ka likhato tse 185 ka halofo ea hora.

Pancake pie le likhoho le li-mushroom

Kaha u kile ua latsoa pie hang ka nama le li-mushroom tse tsoang likoseng tsa mapolanka, u tla lula u le har'a ba mo ratang ba tšepahalang. Ka mor'a hore tsohle, e ha e le hantle e makatsang haholo monate, pele le ka mokhoa o tsotehang monko o monate, o tšoaneloang ke thoriso e phahameng ka ho fetisisa.

Lijo:

Litokisetso

  1. Ho tsoa lebese, phofo, mahe, tsoekere, halofo ea karolo ea botoro le letsoai le etsa phofo ea phofo 'me ka mor'a metsotso e leshome le metso e mehlano li-pancake ka tsela ea setso.
  2. Khoho e phehiloe 'me e arotsoe likotoana.
  3. Feta eiee le mushroom li khaole mafura, letsoai, pepere ho latsoa le ho khahloa ke litlama.
  4. Kopanya setlolo le nama le parsley ka setsing sa blender le se sila.
  5. Ho khabisa pie ka li-mushroom, beha meonnaise le li-pancake tse tletseng tse ling ebe u fafatsa likhase ka cheese.

Li-pastry tse nang le mafura ka li-mushroom

Ho nolofalletsa ho noa le ho noa molomo ka li-mushroom ho na le phepo e nepahetseng ebile ho na le phepo. U ka e hlophisa ka metsotso e seng mekae, e tla ba metsoalle e thabisang ea baeti, 'me liphello tse ntle li tla khotsofatsoa esita le ka lipolelo.

Lijo:

Litokisetso

  1. Tlosa 'me u fetole mobala o koahetsoeng ka hlobo.
  2. Fry onion le li-mushroom li-slicing, li pholile 'me li kopane le likhase tsa chisi, tranelate e bolila, letsoai, pepere le tse nang le litlama.
  3. E-ba le motsoako o kenang ka setsing mme o koahe le yolk.
  4. E sala ho letela pie ea browning le li-mushroom ka ovine e futhumetseng ho ea ho likhato tse 185.

Thaba e phapa ka li-mushroom le nama e nkiloeng

Tsela e sa tloaelehang ea moqapi oa sehlahisoa, mohope oa eona o hlalositsoeng ka tlase, ha o thibele hore o se ke oa ratoa ebile o ratoa tafoleng e 'ngoe le e' ngoe. Ho ja li-mushroom le li-mushroom hangata li tlatsitsoe ka raese le meroho e phehiloeng. Tabeng ena, khoele ea linaoa e tla nkoa, empa e ka nkeloa sebaka ke mefuta e meng ea meroho.

Lijo:

Litokisetso

  1. Kopana le kefir, mahe a nang le likarolo tse hlephileng, kopanya.
  2. Feta li-cubi tsa li-cubi, eketsa nama e nyenyane le ea monate ho fihlela u pheha.
  3. Lokisetsa raese, ho silafatsa meroho.
  4. Foromo e ka fumanoang e koetsoe ka letlalo le li-mushroom li behiloe, li lateloa ke licheche tsa chisi.
  5. Ka mor'a moo, fetola raese, nama e halikiloeng e halikiloeng le linaoa.
  6. Tšela phofo eohle ea metsi le ho romela o chesang ho fihlela ho e-na le likhato tse 195 tsa digrama ka metsotso e 40.
  7. Lumella ho phomola halofo ea hora, 'me u fetole sehlahisoa ka sejana.

Lenten kaka le li-mushroom

Ka mor'a moo, u tla ithuta ho pheha kaka le li-mushroom ka mefuta e fapaneng ntle le ho sebelisa lihlahisoa tsa phoofolo. Ho baka joalo ke feela ho fumana batšehetsi ba limela kapa ba bolokang lithibelo litabeng tsa bolumeli.

Lijo:

Litokisetso

  1. Kopanya metsi a futhumetseng ka tomoso le lisebelisoa tse hlephileng, tšela ka 2/3 ea oli, kopanya 'me u tsamaee.
  2. Fry eiee e nang le li-chanterelles le k'habeche ka thōko, letsoai le pepere ho latsoa.
  3. Lokisetsa pie le k'habeche le li-mushroom, u behile 2/3 ea hlama ka foromo, ue tlatse ka liphahlo le sekoahelo ka lihlopha tsa tomoso.
  4. Bake sehlahisoa sa halofo ea hora ka likhato tse 180.

Keka le li-mushroom ka multivark

Haeba u sebelisa mefuta e mengata ea pheha bakeng sa mofuta ona oa ho baka, joale u ka ja monate oa jelly ka li-mushroom . U ka e etsa ka metsotsoana, 'me mothusi oa kichine o tla etsa hore ho behoe, ho fana ka maemo a loketseng bakeng sa ho fumana liphello tse babatsehang.

Lijo:

Litokisetso

  1. Li-mushroom li halikiloe ka eiee ka oli, letsoai le pepere.
  2. Kopanya mahe ka yogurt, ho baka phofo le phofo, letsoai ho latsoa.
  3. Tšela halofo ea boima ka sekotlolo, jala fry 'me u koahe le sehlahla sa hlama.
  4. Lokisa pie le li-mushroom ka kefir ka mokhoa oa "Bake" ka hora e le 'ngoe.