Litapole tse entsoeng ka letsoai ke sejana se bonolo, se monate haholo le se khotsofatsang. Ka nako e le nngwe u ka e pheha ka khoho kapa nama, le ka li-mushroom kapa ka meroho. E monate hakaakang ho tima litapole, ithute ho tsoa sehloohong sena.
Mokhoa oa ho tlosa litapole le khoho joang?
Lijo:
- litapole - 1.2 lik'hilograma;
- maoto a likhoho - 485 g;
- onion - 175 g;
- lihoete - 175 g;
- pepere;
- mayonnaise - 45 g;
- tlhahiso ea likhoho ;
- meroho;
- oli - 25 g;
- letsoai.
Litokisetso
Litapole tse lokisitsoeng li khaola likoto. Khoma e hlatsoitsoeng e arotsoe likarolo tse peli kapa tse tharo. Melenko omaletse onion. Re fetisa rantipole ka grater. Etsa likhahlo ka lihoete, hanyenyane letsoai. Ho tloha ka holimo re beha leoto lohle, le ba letsoai le nako le ho noa. Re beha litapole ka kana le letsoai le lenyenyane. Ka nako eo kenya mayonnaise, botoro le tlatsa ka metsi e le hore hoo e ka bang ka ho feletseng koahela ea litapole. Ka mor'a ho pheha, mollo o fokotsehile 'me litapole li behoa tlas'a sekwahelo ho fihlela se lokile. Pele o sebeletsa, senya meroho e shredded.
Kamoo u ka hlahisang litapole ka phofu?
Lijo:
- nkhong ea nama ea nama ea nama kapa ea nama ea kolobe - pitsa e nyane;
- lihoete - 90 g;
- konofolo - 2 cloves;
- litapole - 1 lik'hilograma;
- tamati e butsoitseng - 1 pc.;
- eiee - 230 g;
- letsoai;
- pente ea langa le le lej - 25 g;
- pepere;
- meroho.
Litokisetso
Lieiee li khabisitsoe hanyane, garlic e boetse e khethoa. Carrot e khaola ka lihlopha tse nyane. Re tšela likotoana tsa langa le le lej. Beha sechu ka har'a poleiti, mafura a tiileng a 'mala o mosoeu a tlosoa. E tletse ka fereko.
Re hlahisa litapole, re li khaola ka li-cubes ebe re li beha kazanok, re tšela metsi ho isa boemong ba litapole. Re chesa, 'me ka mor'a ho belisa re fokotsa mollo. Fula ka tlas'a sekwahelo, o susumetsa ka linako tse ling. Eketsa letlalo la langa le le lej, hlohlelletsa hantle, 'me ka mor'a ho pheha u eketsa sejo. Re mamella ka metsotso e 5. Joale eketsa litlama tse silafalitsoeng, konofolo, botoro le ho tsosoa hape. Re fa sejana hore se behe metsotso e 15, ebe re e sebeletsa tafoleng.
Mokhoa oa ho hlahisa litapole le k'habeche le nama?
Lijo:
- litapole - 470 g;
- nama ea nama ea kolobe - 375 g;
- k'habeche - 485 g;
- eiee - 95 g;
- letsoai;
- pepere;
- oli ea meroho.
Litokisetso
Re hloekisa le ho sila liiee. Ka lebokoseng re futhumatsa oli ebe re roala onion ho eona. Re beha setopo sa nama likoto. Fry ho fihlela o le lerootho, tšela metsi a mangata, letsoai, pepere. U ka boela ua beha tse ling tse monate. Koala sekwahelo ka cauldron le simmer ka metsotso e ka bang 40. Khabareng, re kopanela meroho - lihoete li hloekisoa le ho silafatsoa. Kariki ea Shinku, litapole tse qhibilihantsoeng li khaola likotoana. Ha metsi a pheha, re kenya lihoete ka kazan. Fry ka metsotso e 5, ebe u eketsa litapole mme u hlohlelletse. Hape re kenya k'habeche le podsalivaem. Ho pheha, ka linako tse ling ho tsosang, metsotso e ka bang 40.
Joang ho ntša litapole le li-mushroom?
Lijo:
- litapole - 2 lik'hilograma;
- meroho e mecha - 375 g;
- eiee - 190 g;
- konofolo - 3 cloves;
- oli ea limela;
- lihoete - 190 g;
- letsoai;
- pepere;
- linōko.
Litokisetso
Re hloekisa litapole, ho ea ka 'me re li khaole ka mekoallo e menyenyane. Re e kenya ka lebokoseng, e tšollele ka metsi a batang, e le hore litapole li koahetsoe ka ho feletseng le ho apara setofo. Li-mushroom li hlatsoitsoe likoto. Re fetisa rantipole ka grater. Melenko omaletse onion. Ka pan, chesa oli, fetisa lieiee ka lihoete, ebe u eketsa li-mushroom le fry ho fihlela metsi a senya.
Haeba u thahasella ho ntša litapole ka meroho, u ka nka e le motheo oa lipepe tse ka holimo, 'me ue fetole hanyenyane ka ho eketsa meroho e halikiloeng ho litapole tse phehiloeng.
E mong le e mong o na le takatso e monate!