Sopho e tummeng ka ho fetisisa ea langa le le lej ke gazpacho , empa khetho ea sopho e joalo ea Italy ha e le 'ngoe. Likotlolo tsa tamati li lokiselitsoe ka lihlahisoa tse sa tšoaneng. Bakeng sa sopho e joalo, o ka sebelisa tamati ka mokhoa o mong le o mong: ka makotikoting kapa a hloekileng, ka mofuta oa lero la langa le le lej le lekhasi la langa le le lej. Ka tlase re tla u bolella mokhoa oa ho etsa sopho e joalo.
Sopho ea tamati le linaoa
Lijo:
- linaoa - 1 khalase;
- litapole -2 lik'hilograma.;
- likheo - sekoahelo se le seng;
- 1 rantipole;
- celery - 50 g;
- pente ea tamati - 1 tbsp. khaba;
- botoro;
- parsley - 2 stems;
- letsoai, pepere.
Litokisetso
Likhooa li etselitsoe pele lihora tse 'maloa. Ka mor'a hore u hlophise linaoa, u lahlele hampe. Linaoa li pheha ka metsotso e 15, ka mor'a moo re eketsa litapole ho khaola likotoana ebe re pheha hammoho bakeng sa metsotso e meng e 20. Nakong ena, qhibiliha botoro le stew holim'a eona likheo li khaoletsoe ka lihlopha, tlas'a sekwahelo se koetsoeng. Kamora metsotso e 10, eketsa motsoako oa celery le lihoete ho frying pan. Kojoa ka tlas'a sekwahelo, ho fihlela litapole le linaoa li se li loketse, hoo e ka bang metsotso e 35.
Hang ha linaoa le litapole li pheha, kenyelletsa likahare tsa frying pan ho saucepan. Nako le nutmeg, letsoai le pepere. Re emetse ho fihlela sopho e pheha, ebe e eketsa 1 tbsp. khaba ea peista ea langa le le lej. E tlisa ho pheha 'me qetellong le letsoai. Eketsa meroho ho sopho e le ho e pheha ka pheha e fokolang bakeng sa metsotso e meng e 5. Sebeletsa tafoleng, sopho e joalo e molemo, ntle le ho futhumatsa hang-hang.
Sopho ea tamati le linaoa tse tšoeu
Lijo:
- langa le le lej (nama le lipeo) - likarolo tse 8.;
- linaoa tse tšoeu tse khabisitsoeng - li ka khoneha;
- Letlalo la ho tsuba - 100 g;
- lihoete - 1 sengoathoana;
- onion - sengoathoana se le seng;
- oli ea mohloaare - 4 tbsp. likhaba;
- celery cherry - 2 pcs.;
- lero la tamati - 300 ml;
- letsoai, pepere;
- motsoako oa Provencal oa litlama - 2 tbsp. likhaba.
Litokisetso
Mofuteng oa oli oa mohloaare o kenyelletsitsoeng pele, eketsa ea bakonte e khethiloeng le e nyenyane e sootho, eketsa eiee, lihoete, celery stems le langa le le lej makhasi, kopanya le fry. Kenya lero la tamati, linaoa tse tšoeu, nako le motsoako oa litlama tsa Provence, letsoai, pepere. Re pheha metsotso e 25. Sopho e loketseng e khabisitsoe ka basil.
Kakaretso ea sopho ea langa le le lej le linaoa
Lijo:
- metsi - 2 l;
- linaoa tse nang le makotikoting - 200 g;
- litapole - 1 pc.;
- nama ea khomo - 300 g;
- litapole - 1 pc.;
- onion - sengoathoana se le seng;
- lihoete - likotoana tse peli;
- lero la tamati - 250 ml;
- letsoai;
- pepere fatše;
- lekhasi la laurel;
- oli ea meroho - 1 tbsp. khaba.
Litokisetso
Re lahlela nama e khethiloeng, linaoa, lihoete kaofela, letsoai le tšela ka sekotlolo sa multivarka. Re pheha ka tsela ea quenching ka lihora tse peli. Re lokisetsa ho apara: kaha ena, eiee le lihoete li monate ka oli ho ea mmala o monate o mosehla. Ka mor'a hore u tšolle lero la tamati 'me u itekanetse ka mocheso o itekanetseng ka metsotso e 20. Re tšela litapole mme re li lahlela ka har'a meroallo ka mor'a letšoao la molumo. Ha re le moo, re tšela pepere ea rona e nang le oli e ngata, e nang le letsoai, e kenyang metsi le ho lokisetsa metsotso e 60 ka puso e le 'ngoe.
Sopho e monate ea langa le le lej le linaoa
Lijo:
- oli ea limela - 40 ml;
- tomate puree - 500 g;
- letsoai;
- moro - 500ml;
- onion - likotoana tse 2;
- Setsi sa pholi;
- linaoa - 500 g;
- parsley.
Litokisetso
Kenya onion le tomate puree le pepere e khubelu. Re tsoela pele ho chesa mollo metsotso e 'maloa, re robala linaoa' me re tima metsotso e 25. Tlatsa moro ka motsoako oa langa le le lej. Ho tsitsa ha sopho e lokela ho ba boima, ha e fetoha metsi, eketsa phofo e nyane. Pele bofelo bo fela, re eketsa meroho mme re etsa sopho e chesang.
Sopho e entsoeng ka tamati le linaoa tse nang le makoti
Lijo:
- forcemeat - 500 g;
- eiee - 1 pc.
- lero la tamati - 1 l;
- peō ea makotikoting - pitsa e le 'ngoe;
- linaoa tse nang le makotikoting - 400 g;
- pente ea langa le le lej - 100 g;
- metsi - 0.5 senoelo;
- komine ea lefatse - teaspoon e 1;
- Sebaka se khubelu sa pepere - 0,5 tsp.
- e omeletseng;
- oregano e omileng;
- letsoai;
- pepere.
Litokisetso
Fokotsa li-toes le eiee. Eketsa tse ling tse setseng, hlohlelletsa le ho futhumatsa ka mocheso o tlase, empa u se ke ua li tlohela.