Khothalletsa hore u bala Li-fillet le cheese li kopane ka ho fetisisa tsa basali ba malapa, 'me ha li tsotehe: litšenyehelo tse theko e tlaase tsa likarolo tse peli, lihlahisoa tsa tsona tse ntle haholo, likhahla tse phahameng tsa ho pheha le ho mamelloa ha mofuta ofe kapa ofe oa phekolo ea mocheso ke li-envelopes tse nang le mefuta e meholo le mebala e meholo le li-cutlets tse lero.
Ho pheha joang ka chisi?
Ho tloha ho sefate se nang le chisi u ka pheha lijana tse ngata. Sekhahla se arohaneng se tšoaretsoe ke diresepe tse nang le "cheese". Ka tloaelo, ke li-chops kapa casseroles tse tsoang nama ea khoho le ho tlatsoa ha meroho, e koahetsoeng ka chisi e tsoang holimo. Nakong ea ho pheha, chisi e qhibiliha, e etsa morumo oa crispy. Hape, chisi e sebelisoa e le ho tlatsa li-cutlets le li-roll.
- Ho etsa bonnete ba hore furu ea khōhō e entsoeng ka chisi e fetoha bonolo le e bonolo, nama e bolokiloe metsing a futhumetseng a letsoai ka metsotso e 15. Letsoai le boloka mongobo, kahoo sefuba se tla tsoa lero haholo.
- U se ke ua pholosa ka linoko. Li sebetsa e le lesela le sireletsang 'me li fa sejana monko o monate. Ho sefate se loketse hoo e batlang e le ntho e 'ngoe le e' ngoe, empa haholo-holo konofolo, turmeric, paprika le mefuta eohle ea pepere.
Ho khaola likhase le chisi ho tloha ho khoho ea khoho
Cutlets ho tloha kholeteng ea likhoho le chisi e ka etsoa ka nama e sothehileng kapa e entsoeng. Khetho ea ho qetela e nepahetse haholo: nama e entsoeng ka majoe e sireletsa litlolo, kahoo ha ho chesa li-patties li le bonolo, li le bonolo ebile li le lerootho. Ha ho pheha ha ho hlokahale nako e telele le ho sebelisoa ha grinder ea nama, 'me ho roala ho na le lihlahisoa tse fumanehang.
Lijo:
- fillet - 450 g;
- chisi - 100 g;
- mayonnaise - 60 g;
- starch - 40 g;
- clove ea konofolo - likotoana tse 3;
- meroho - 40 g;
- oli - 100 ml.
Litokisetso
- Khaola li-cheese le lihlopha tse nyenyane.
- Eketsa mayonnaise, starch, litlama le konofolo ho furu ea khoho le chisi. Hlohlelletsa.
- Ho hasang khaba e ngata patsong e monate, ka monate ho fihlela o khubelu.
Chicken fillet le li-mushroom le chisi
Baked chicken fillet le li-mushroom le chisi - sejana bakeng sa linako tsohle. E lokiselitsoe habonolo ebile e le bonolo, mme ha e tlase tlase ho reschorenteng e thabisang. Ka lebaka la hore likarolo tsohle li behiloe ka likaroloana, li-mushroom li tletse monko oa li-mushroom, li-mushroom li fumana bonolo ho tswa ho tranelate e bolila, 'me cheese-e boima bo bobebe, e leng ho etsang hore casserole e be e tsotehang le e khaphatsehang.
Lijo:
- fillet - 850 g;
- li-mushroom - 300 g;
- onion - likotoana tse 2;
- pepere e mongobo - pinch;
- chisi - 250 g;
- tranelate e bolila - 200 g;
- oli - 40 ml.
Litokisetso
- Khaola li-fillets ka lipoleiti tse nyane.
- Lubricate, nako le bake bakeng sa metsotso e 10 ka likhato tse 180.
- Fry li-mushroom le eiee.
- Beha li-mushroom ka fillet, grease ka tranelate e bolila 'me u fafatse ka chisi.
- Pheha fillet ea khoho ka chisi ka ontong ka metsotso e 15 ntle le ho fetola mocheso.
Kholetse ea likhoho le tomate le chisi
Li-baked chicken fillet le tomate le chisi, li ne li sebeletsa betch, kamehla li tsosa takatso ea lijo. Litebelisoa tse khanyang tsa tomate, tlas'a "cap" e hlasimollang li shebahala li khanyang, li hloekile ebile li atlehile. Ntle le ts'ebeliso ea mahlahahlaha, e sebetsa joaloka marinade, e leng nakong ea ho baka ka potlako e etsa hore nama e lule e le bonolo ebile e le lerootho, e leng ho fokotsa ho pheha metsotso e 20.
Lijo:
- fillet - 550 g;
- tomate e ncha - 2 pcs;;
- mozzarella - 250 g;
- linate - 50 g;
- clove ea konofolo - likarolo tse 5.;
- meroho - 40 g;
- oli - 100 ml.
Litokisetso
- Khaola li-fillets 'me u fokotse habobebe.
- Hlatsoa linate tsa blender, botoro, meroho le konofolo.
- Lubella moriana, top le likhae tsa langa le le lej.
- Ho noa khōhō le cheese ka likhato tse 200 metsotso e 15 ho ea ho e 20.
Li-roll of chicken fillet le chisi
Nonyana ea likhoho e entsoeng ka chisi e fapane le lipepepe. Ba batlang setulo sa pele ba ka khona ho lokisetsa li-roulettes tsa nama. Ho feta moo, mokhoa ona o bonolo, 'me ho tlatsa ha ho hlokahale ho sebetsa ho boloka nako le boiteko. Brusochki chisi le meroho li monate ebile li shebahala karolong ena, kahoo li-rolls li khabisa litafole tsa li-buffet.
Litokisetso
- fillet - 450 g;
- lero la lemone - 40 ml;
- oli - 20 ml;
- bokahohle bo hloekileng - 10 g;
- clove ea konofolo - likotoana tse 3;
- mayonnaise - 40 g;
- meroho - 60 g;
- tee e thata - 120 g.
Litokisetso
- Nonyana e 'ngoe le e' ngoe ea likhoho e otloa.
- Koahela ka botoro le ho noa, fafatsa lero le ho tsamaea metsotso e 10.
- Khaola chisi ka mekoho e tšoanang.
- Kopanya meroho ka mayonnaise.
- Lubella sesepa ka mongobo, beha mokoti oa chisi ka holimo, u se tšela ka moqolo ebe oa o lokisa.
- Li-poulet fillet li-roll le cheese li ajoe ka metsotso e 25 ka likhato tse 180.
Nonyana ea khoho e otlolohileng ka chisi
Tsela e 'ngoe ea ho etsa khoho ea khoho ka lero le pholileng e na le lero le le monate - pheha ka batter' me ka nako e le nngwe sebelisa cheese lijo. E sireletsa nama ka tsela e sireletsehileng, e thibela hore e se ke ea kopana le oli, e etsa sekhahla se setle le se bohale, se etsa hore likhahla li be tse kholoanyane le tse khotsofatsang baeti ba bangata.
Lijo:
- li-fillets - 300 g;
- chisi - 80 g;
- lehe - sengoathoana se le seng;
- tranelate e bolila - 60 g;
- phofo - 40 g;
- oli - 100 ml.
Litokisetso
- Khaola nama ka li-crowbars tse tšesaane.
- Hlatsoa lehe ka tranelate e bolila le phofo.
- Eketsa chisi ea grated mme u hlohlelletse.
- Koahela li-fillets ka batter le ho chesa ka pane.
Khofu ea khoho e nang le phaenepole le chisi
Ho tlatsa ka phaenapole le chisi ka ontong ho tla ananeloa ke ba ratang lijana tse makatsang. Phetolelong ena, motsoako oa litholoana tse monate o nang le letsoai le letsoai o nkoa. Ka sesepa sena, se entsoeng ka lero la phaenapole, se tlisa bobeli ka ho latsoa le ho itokisetsa. Li-acid tse nang le lero, li nolofalletsa li-fibers tsa eona, kahoo fenseteng eo e tšeloa ka potlako.
Lijo:
- khōlo ea khoho - likotoana tse peli;
- mananese oa makotikoting - 4 maqheka.;
- soy sauce - 120 ml;
- sauce e lerootho - 20 ml;
- chisi - 100 g;
- mayonnaise - 40 g.
Litokisetso
- Khaola furu e 'ngoe le e' ngoe ea likhoho le ho nyahamisa.
- Tsamaea ka lisoso ka metsotso e 20.
- Lubella mayonnaise, beha lithane tsa phaenapole 'me u fafatse ka grated chisi.
- Bake ka likhato tse 180 metsotso e 20.
Chicken fillet ka bacon le chisi
Chicken fillet le curd cheese - lihlahisoa tse kopaneng hantle. Ntho e le 'ngoe feela ea hore ho na le cheese e bonolo ha e e-s'o phehe nako e telele,' me sefuba se se ke sa eketsoa haholo - se omella. Ka lebaka leo, hangata ba lokiselitse meqolo e koahetsoeng ka bacon - ena ke tsela e ntle ea ho fana ka nama ka juiciness ka mokhoa oa ho baka ntle le sauces le marinades.
Lijo:
- khōlo ea khoho - likotoana tse peli;
- likhae tsa Bacon - 8 likarolo.;
- li-curd cheese - 450 g;
- eiee e tala - 40 g.
Litokisetso
- Khaola li-fillets ebe u li otla.
- Hlohlelletsa chisi le eiee.
- Beha boima ka lehare, kenngoa moqolong.
- Koahela moqolo ka likarolo tse peli tsa bacon mme u chese ka likhato tse 180 metsotso e 30.
Lipalesa tsa chicken fillet le chisi
Sejo se lakatsehang ka ho fetisisa bakeng sa matsatsi a phomolo se bobebe, se bonolo, se lekaneng libolo tse bohale. Li bonolo ho fepa, ho baka takatso ea lijo le ho "hasanya" pele tafoleng. Ha li entsoe, lihlahisoa tse fumanehang, tse khethiloeng ho ea ka molao-motheo: bonyane ba nako ea ho pheha le litlolo tse monate. Chicken fillet le konofolo le chisi ke motsoako oa tlhōlo bakeng sa lijana tse joalo.
Lijo :
- furu ea khoho - 200 g;
- mayonnaise - 100 g;
- lehe - likotoana tse peli;
- chisi - 150 g;
- meroho - 50 g;
- linate - 50 g;
- mehloaare - li-pc 10.
Litokisetso
- Pheha mahe le li-fillets.
- Fafatsa meqolo ka linate ka mahe a blender, mahe a grate.
- Khothalletsa hore u bala Hlohlelletsa ka mayonnaise, grated chisi le meroho.
- Etsa libolo ho tloha boima. Lebokose le leng le khabisitsoe ka mohloaare.
Bafetoleli ba chicken fillet le chisi
Kakaretso e 'ngoe le e' ngoe ea khoho ea khoho ka ontong le chisi e reretsoe ho senola bokhoni ba sefuba le ho etsa hore e be e ntle, e hloekile ebile e ipiletsa haholoanyane. Sebaka se seholo se khaola ka "enfelopo". Sefuba se arotsoe ka bolelele 'me se tletse likarolo tse sa tšoaneng. U ka kopanya leha e le efe, boemo bo le bong feela - tšebeliso ea li-cheesese tse bonolo.
Lijo:
- khōlo ea khoho - likotoana tse 4;
- likarolo tsa mozzarella - li-pc 8.;
- li-fresh basil - li-handful;
- grmes Parmesan - 80 g;
- mekhabiso ea pepere e monate e entsoeng ka makotikoti - likarolo tse 12.
Litokisetso
- Qetella li-fillets ho fihlela qetellong. Nako le letsoai le pepere.
- Pepere, karolo e le 'ngoe ea mozzarella le makhasi a mabeli a basil.
- Fokotsa khoele ea khoho ka cheese le chisi ka metsotso e 30 ka likhato tse 180.
- Metsotso e 5 pele ho bofelo, bela selase se seng sa mozzarella ka holimo 'me u fafatse cheese ea parmesan.
Sopho e entsoeng ka khoele ea khoho le chisi
Furu ea khoho e nang le lero le qhibilihisitsoeng - e leng godsend bakeng sa batho ba ratang likolo tsa pele. Sopho e tsoang ho sefuba le chisi e bonolo, e thata, e na le litlolo tse monate le tatso e monate. Sekhetho se arohaneng - tse peli ka bobeli ke lik'hilojule tse tlaase, kahoo ho na le li-sopho e joalo u ka li etsang ka matsatsi a lijo. Ho pheha ho molemo "hang-hang": ha ho tsosolosa hape, e lahleheloa ke tatso le monko oa eona.
Lijo:
- metsi - 1.5 a etsang dilitara tse;
- li-fillets - 300 g;
- chisi e entsoeng - 100 g;
- oli - 40 ml;
- onion - likotoana tse 2;
- raese - 80 g;
- parsley - 20 g;
- linoko ho latsoa.
Litokisetso
- Khaola khoho ka li-cubes mme u phehele metsotso e 25.
- Nka likarolo tsa nama ho tloha moro.
- Tšela raese 'me u phehele metsotso e 10.
- Khabareng, fry the fillet ka eiee ho fihlela rouge.
- Li kenyetse ho moro 'me u bosose ka metsotso e 5.
- Beha chisi le meroho, kopanya le ho tlosa mocheso.
Khofu ea khoho ka spinach le chisi
Fillet e entsoeng ka chisi e ka boleloa ho sehlopha sa lijana tse phetseng hantle. Tom o thusa mokhoa oa ho pheha, litholoana tsa lijo tsa matsoele, eseng khalori e phahameng, 'me ho lekaneng ho kopanya motsoako o joalo ho bonolo haholo. Sipinachi e loketseng ka ho phethahetseng, e tla eketsa ho hloekisa matsoele le "tlas'a mohala" tlatsa sejana ka livithamine.
Lijo:
- likoti - likotoana tse peli;
- Fresh spinach - 200 g;
- lero la lemone - 50 ml;
- feta - 80 g;
- likhase tsa curd - 50 g;
- oli - 40 ml.
Litokisetso
- Sipinake chop, fafatsa ka lero la lemone 'me u kopanye le lijoe.
- Qetella matsoele a likhoho ka "likoti" 'me u li tlatse ka motsoako.
- Lubricate le pheha likhato tse 170 metsotso e 20.