Meatballs ka phokaneng e nang le monate le li-gravy, li monate ebile li nkhang hamonate. Sejo sena se kopantsoe ka ho phethahetseng le litapole tse mashed le buckwheat. A re boneng le uena hore na u ka ja li-meatball joang ka pane ea ho chesa.
Kakaretso ea li-meatballs le raese ka pitsa ea ho chesa
Lijo:
- raese - 200 g;
- tleloubu - likotoana tse peli;
- lehe - sengoathoana se le seng;
- nama e nyenyane - 600 g.
Bakeng sa gravy:
- pente ea langa le le lej - 300 g;
- lihoete - 1 sengoathoana;
- tleloubu - sengoathoana se le seng;
- botoro - 100 g;
- letsoai, linoko - ho latsoa.
Litokisetso
Kahoo, pele re lokisetsa nama bakeng sa meatballs. Re ka ipheha ho nama kapa likhoho, kapa re reka re itokiselitse ho kopanya. U se ke ua reka nama e nkiloeng ka monokotšoai e ntle haholo, ho seng joalo li-meatball li tla khaotsa ebe li oa ka ntle nakong ea ho tsuba. Ka hona, ha re qeta ho kenya lintho ka holimo re kenya tleloubu e nyenyane, re feta ka grinder ea nama kapa re khaoletsoe hantle.
Rice e hlatsuoa hantle, e kenngoa ka sekotlolo mme e tšollele metsi a chesang a phehile. Tlohela metsotso e 45 ho e etsa hore e lule e nyenyane, ebe e tšela metsi ebe o eketsa raese ho ea ho eona. Ebe o kenella boima ba nama li-clove tse seng kae tsa konofolo 'me ntho e' ngoe le e 'ngoe e ntle
Ka mor'a hore u phehe sepakapaka, e-ea seputsong bakeng sa meatballs . Ka hona, nka sengoathoana sa botoro, 'me ka monokotšoai holim'a eona limela tse nang le lihoete, hammoho le eiee e khethiloeng. Ka mor'a moo, kopanya lekhasi la tomate ka metsi 'me u kene kahare e tebileng mollong. Re eketsa monate ho tloha meroho, linoko le meroho. Ka mor'a moo, re theha fleshballs, re kolobisa matsoho ka metsing. Re li tšela ka phofo ebe re li tšela ka holimo ho pate e chesang ea oli e mahlakoreng a mabeli ho fihlela ho hlaha mahlahahlaha.
Re beha li-meatball ka pan ka moriana feela ha li se li halikiloe ebile li se li loketse ka ho feletseng. Hona joale li kenye ka har'a mongobo, koahele ka sekwahelo le phofu ka metsotso e 25.