Shrimp, e le e 'ngoe ea mefuta e tummeng ka ho fetisisa ea li-crustaceans, haesale e ratoa ke bareki empa hape le bahlahisi: ho theko e tlaase le ho potlakisa ho fetoha ha tsona ho fetohile mehato e matla ea ho etsa likhetla tsena metseng ea rona,' me monate o monate le tatso e se nang boits'oaro e ba fa sebaka tafoleng ea rona. Re tla bua ka lijana tse seng kae tsa bohlokoa tse nang le li-shrimps tse tsoelang pele.
Julienne ka shrimps - recipe
Ho sa tsotellehe taba ea hore lentsoe la Sefora "julienne" ka gastronomy le khetholla tsela ea ho khaola metsoako, re e phehile tlas'a chisi le mongobo ntho leha e le efe, mofuteng o eketsehileng - shrimp.
Lijo:
- shrimps - 300 g;
- botoro - 2 tbsp. likhaba;
- onion (eseng e kholo) - 1 pc.;
- pepere e monate - sengoathoana se le seng;
- lehlaka la celery - sengoathoana se le seng;
- pepere e chesang - ho latsoa;
- spinach e ncha (makhasi) - 1/2 tbsp;
- meno a konofolo - likotoana tse 3;
- tranelate chisi - 90 g;
- Gruyer ea grated - 1/2 st .;
- parsley meroho.
Litokisetso
Le ha mocheso oa ovine o fihla likarolong tse 180, hlahisa li-shrimp 'me u tšele meroho eohle. Ka brazier eketsa oli mme ue boloke eiee ka mefuta e 'meli ea pepere le celery. Ha meroho e fihla boemong ba halofo e loketseng, ke lehlakoreng la makhasi a spinach a khethiloeng, garlic cloves le letsoai le nang le seatla se bulehileng. Hang hang ha mongobo o phalla ho tloha ho o motala, kenyelletsa li-shrimp, ema ka metsotso e 'me u tlose lijana mollong. Kopanya likarolo tsa brazier le li-cheese mme u romelle ho ontong ka metsotso e 15. Sebeletsa ka parsley.
Risotto e nang le shrimps - recipe
Lijo:
- li-tiger prawn - li-6 tsa maqheka.;
- oli ea mohloaare - 15 ml;
- moro oa khōhō - 1,5 l;
- botoro - 40g;
- onion - 1 pc.;
- konofolo - 5 lijana;
- raese arborio - 1 item;
- veine e tšoeu e omileng - 120 ml;
- paramesan e grated - 1 tbsp.
Litokisetso
Li-pewned prawns nako le leoatle letsoai le lerotholi la oli ea mohloaare. Ka har'a sekoahelo kapa ka phokaneng ea lero, qhibiliha botorate le motho ea fetang ho eona eiee ka konofolo, eketsa lijo tsa raese le ho kopanya. Kamor'a metsotso re ntse re fokotsa lijana ka veine mme re qala ho tšollela moro oa linku ka likarolo, ho ladle ka nako ho fihlela u khathetse ka ho feletseng. Rese e tsosoa ka linako tsohle. Kamora metsotso e 15, khaola li-shrimp mme u li kenye sejana le cheese le li-parsley tse seng kae tse hahiloeng.
Salate e mofuthu "Kamore ea leoatleng" le shrimps
Lijo:
- lero la 3 limes;
- mahe a linotsi - 3 tbsp. likhaba;
- konofolo - leino le le leng;
- ginger e nang le grated - pinch;
- oli ea mohloaare - 2 tbsp. likhaba;
- Shrimp - 250 g;
- li-mussels - 100 g;
- lierekisi tse tala - halofo ea lekholo;
- radish - 6-8 likotoana;
- limela tsa linaoa - halofo ea lekholo;
- linate tsa cashew, mint - bakeng sa ho kenya.
Litokisetso
Pheha li-mussels. Shrimp e tšollela halofo ea marinade ho tloha mahe a linotši, botoro, lero la lero la lime le ginger, halofo ea bobeli e sala e le ho nosetsa. Fry shrimp holim'a grill ka metsotso ka lehlakoreng le leng. Re kopanya lijoe tse futhumetseng tsa leoatleng ka lierekisi tsa blanche, li hlahisa le li-circle tsa radish. Re tšela sejana ka li-prawn tse apereng liaparo tsa pele le ho khabisa ka koena le linate.
Fettuccine le shrimps ka tomate le tranelate sauce
Lijo:
- tranelate le oli ea mohloaare - 4 tbsp. likhaba;
- brandy - 3 tbsp. likhaba;
- veine e tšoeu e omileng - 60 ml;
- tamati - likotoana tse 3;
- tranelate - 240 ml;
- li-fetuchini tsa pasta (phehiloeng) - 500 g;
- pesley e tala le basil e tala.
Litokisetso
Potlakela chesa li-shrimp tse qhibilihileng ka motsoako oa oli 'me u li khutlisetse sejana. Ho e-na le li-crustaceans ka pitsa e monate, romela litamati tse silafalitsoeng, tse qhibilihantsoeng le tse lekiloeng, li tšollele joala 'me u li tlohele. Tšela ka tranelate 'me u tsoele moriko ho fihlela litapole tsa langa le le lej li qhalakana ka litapole tse patisitsoeng. Qetellong, re kenya li-prawn le fettuccine. Kopanya le ho qeta pasta ka shrimps le tomate meroho.