Haeba u batla ho fapanyetsana lijo tsa hau tsa phomolo kapa ho tlatsa lijana tsa lihlahisoa, u lokise koro ea koro. Limela tsa moruo le tse monate li se li tsosolosa botumo ba tsona, li feta ka tafoleng e tloaelehileng ea lijo tsa mantsiboeeng 'me e ba motheo oa liteko tsa bapi. Ka boitsebiso bona, re ile ra boela ra etsa qeto ea ho tšehetsa mokhoa o mocha le ho arolelana le uena litsela tsa ho lokisetsa poro ka mokhoa oa kajeno.
Joang ho pheha poro ea koro?
Koro ea koro e ne e le e 'ngoe ea likarolo tsa motheo tsa menu tse makholo a seng makae tse fetileng. Ka mor'a moo, ho ne ho tlatsetsoa meroho, li-mushroom le nama. Re ile ra etsa qeto ea ho nka lisebelisoa tsena tsa motheo e le motheo le ho lokisetsa phetoho e ntlafalitsoeng ea pariki.
Lijo:
- li-mushroom tsa meru - 440 g;
- turnip (e nyenyane) - 155 g;
- konofolo - meno a 3;
- onion - 75 g;
- kroup ea koro - lintlha tse 1 1/2;
- veine e omileng e omeletseng - 75 ml;
- li-mushroom kapa meroho ea limela - 1,7 l;
- botoro - 45 g.
Litokisetso
Etsa pele ho hloekisa li-mushroom tsa meru ho tloha moo ho ka khonehang. Abela li-mushroom ka lekarecheng le nang le li-clove (ka ho toba ka shell) le likarolo tsa turnips. Fafatsa tsohle ka oli, nako le ho chesa halofo ea hora ho 200.
Hona joale ho ea phuleng. Kamora ho hlatsoa rump, tlosa karohano ea lilae tsa onion. Ha letlalo leo le ntse le phunyeletsa, le tšela koro le ho kopanya. Metsotso e seng mekae mme o ka tšela veine e tšoeu. Ha joala bo fetoha, eketsa khalase ea moro. Emela hore metsi a kene ka hare 'me a tsoele pele ho pheha porridge ka mokhoa oa risotto, a kenye metsi ka ladle ka nako e le ho susumetsa kamehla. Ha poro e nolofatsa, eketsa ho eona sengoathoana sa botoro le grated li-chives tse entsoeng ka konofolo. Top le li-mushroom tse halikiloeng.
Koro ea koro ho metsi
Lijo:
- lijo tsa koro - 1/2 tbsp;;
- metsi - 245 ml;
- botoro - 25 g;
- mahe a linotsi - 45 ml;
- li-apricots tse omisitsoeng - 45 g;
- tse seng kae tsa li-blueberries;
- e seng kae ea linate.
Litokisetso
Kamora ho hlatsoa rump, e tšele ka sekotlolo ebe u e tšela ka metsi. Beha selae sa botoro 'me u phehele pene ka mocheso o mofuthu ka metsotso e ka bang 20, ho fihlela mongobo o feteletseng o kenngoa,' me sekontiri se ke ke sa theoha. Pele o sebeletsa, eketsa ntho e 'ngoe le e' ngoe le mahe a linotši, a khethiloeng a omisitsoe apricots, linate le blueberries.
Ho nepahetse hakaakang ho pheha poro ea koro ka lebese ka multivark?
Haeba o batla ho sebelisa multivariate bakeng sa ho pheha poro, joale leano le boholo ba ho pheha li lula li tšoana. Hlatsoa rump ho hloekisa metsi le ho e tšela ka sekotlolo sa multivariate. Karolo e 'ngoe ea lijo-thollo e tšeloa ka likarolo tse peli tsa metsi a chesang ebe o kenya selae sa oli. Ka mor'a moo, e sala feela ho fetola mokhoa o nepahetseng ("Kasha" kapa "Phula ea Lebese") ebe u beha metsotso e 30 ka nako eo. Ka mor'a pontšo, poro e setseng metsotso e meng e 10.
Pororo ea koro e nang le nama
Lijo:
- Lijo tsa koro - 195 g;
- lihoete - 115 g;
- konofolo - meno a mabeli;
- nama ea khomo - 440 g;
- tamati ea tamati - 35 g;
- oli ea meroho - 55 di ml.
Litokisetso
Arola nama ea likhomo tse nyenyane le tse sootho e ngata ka oli e futhumetseng. Ha likotoana li fetola mmala o motona o motona, eketsa lihoete tsohle tse hahiloeng. Kamor'a metsotso e seng mekae, finyella konofolo mme u behe peista ea tamati. Fafatsa ka khalase ea koro 'me u tšollele metsi a chesang ka halofo ea litha e le nngwe. Fokotsa mocheso ka bonyane, tlohela lijo tsa lijo-thollo tsa koro ho pheha hoo e ka bang halofo ea hora kapa ho fihlela mongobo o kenngoa.
Koro ea koro e nang le mokopu
Lijo:
- lijo tsa koro - 1/2 tbsp;;
- lebese - 235 ml;
- Pula ea mokopu - 75 g;
- sinamone e nang le pinch, nutmeg le ginger ea fatše;
- vanilla e nkiloeng - 1/2 tsp;
- flakes ea kokonate.
Litokisetso
Hlatsoa rump ka motsoako oa lebese le puree ea mokopu. Eketsa linoko le vanilla, siea ntho e 'ngoe le e' ngoe ka mollo o monyenyane metsotso e 15. Pente e phehiloeng e tlosoe mocheso 'me e tlohe ho emela metsotso e meng e 10.