Lentsoe raga, le fetoletsoeng ho tsoa ho French ragoûter, le bolela "ho tsosa takatso ea lijo". Sejo sena se lokiselitsoe ho tloha meroho, li-mushroom, metso 'me se tletse mongobo o lekaneng. Lijo tse nang le meroho le li-mushroom li ke ke tsa u nka nako e telele, empa e tla ba lero le lerootho, le tsitsitseng le le monate, 'me monko o monate o monate o ke ke oa siea mang kapa mang ea sa tsotelleng! A re hlahlobeng lipepe tse ling tsa pele le tse monate bakeng sa ho pheha sechu sa meroho le li-mushroom.
Lijo tsa meroho le li-mushroom
Lijo:
- zucchini - 5 maqheka.;
- li-mushroom - 300 g;
- lihoete - likotoana tse 3;
- oli ea mohloaare - 2 tbsp. likhaba;
- k'habete e tšoeu - 200 g;
- letsoai, thyme, rosemary, komine - ho latsoa;
- dill.
Litokisetso
Kaofela meroho le li-mushroom ke tsa ka, lihoete li hloekisoa. Haeba zucchini e sa le monyenyane, peel ha e hloekisoe. Hlomella sekoahelo, tšela oli e nyenyane ea mohloaare 'me u hasane, u khaole ka lihlopha tsa lihoete.
Ha e omeletsoe mme e nolofatsoa, eketsa squash e khaotsoe ka likotoana tse kholo, k'habeche e khethiloeng, 'me u hlahise meroho bakeng sa metsotso e ka bang 5. Ebe u eketsa barberry e nyane, khoma ea komine, oregano, thyme le rosemary. Haeba o lakatsa, o ka kenya eiee ka eiee.
Li-champagne li arotsoe ka likarolo, li eketsa meroho ebe li kopanya ntho e 'ngoe le e' ngoe. Hona joale re salisa sethopo, kopanya lisebelisoa tsohle hape, koahele ka sekwahelo le ho omisa ka mocheso o tlaase ka metsotso e ka bang 20.
Re sebeletsa limela tsa meroho ka li-mushroom kapa sejo se ikemetseng ka foromo e chesang kapa e pholileng, kapa e kopane le lijana tse sa tšoaneng, ka mohlala ka raese, buckwheat.
Litapole tsa litapole le li-mushroom
Lijo:
- nama ea khomo - 250 g;
- lihoete - 1 sengoathoana;
- eiee - likarolo tse 2.;
- litapole - likarolo tse 3.;
- metsi - 150ml;
- li-mushroom - 300 g;
- pente ea tamati - 1 tbsp. khaba;
- botoro;
- linoko, lero la lemone - ho latsoa.
Litokisetso
Kahoo, bakeng sa ho lokisetsa lijo tsa li-mushroom-li-mushroom, rea li hlatsoa, re li tlosa, re tlosa masapo ebe re li khaola likotoana. Ebe joale rea hloekisa eiee 'me re e chesa ka joang.
Re hlakisa litapole le lihoete ebe re khaola likotoana. Hona joale nka pitsa e tebileng ea sauté, beha sengoathoana sa botoro, nama le ho fokola haholo.
Ebe u tšela metsi a chesang a phehiloeng ka har'a sekoahelo, koahela ka sekwahelo 'me u simmer metsotso e 30 ka mocheso o tlaase. Joale eketsa litapole, kopanya. Ha e se e tima hanyenyane 'me e ba bonolo, re kenya pepere ea tamati. Re sebeletsa sejana se chesang, se khabisitsoeng ka meroho e ncha e khethiloeng!