Lipancakes tse entsoeng ka zucchini

Liponkete ho tswa ho zucchini e tla ba e babatsehang ea boithabiso bo itekanetseng kapa e tlatse lijana kapa lijana tsa litlhapi. Ts'ebetsong ena ea ho iphelisa, tšebeliso ea meroho le tatso ea eona e tsotehang li kopantsoe, ho hatisoa ke lisebelisoa tse eketsehileng le mokhoa oa phekolo ea mocheso. Li-pancake tse joalo li tla ba molemo ka nako leha e le efe ea letsatsi 'me li tla kenella tafoleng leha e le efe.

E le ho eketsa melemo le ho fana ka lijo tsa lijo, u ka li lokisa ka ontong.

Lipancakes tse entsoeng ka zucchini - risepe ka ontong

Lijo:

Litokisetso

Liiee li hloekisoa, li khabisitsoe ka lik'hilograma 'me re feta ka pitsa e monate ka oli ea mohloaare ho fihlela e le bonolo, e eketsa metsi a seng makae ha ho hlokahala. Mera oa zucchini, a re tsamaee ka sesepa se senyenyane, eketsa letsoai 'me re emise metsotso e leshome le metso e mehlano ho arola lero. Ebe metsi ao a tšeloa, a pholletsa le squash ho tloha mongobo o feteletseng mme o kopantsoe le lehe, o pholosoa ka onion ebe o phunyeletsoa ka mochine oa khatiso ka konofolo ea pele e hloekisitsoeng. Nako motsoako le pepere e mongobo fatše, marjoram le letsoai, fafatsa phofo ea koro ea soro le ho kopanya.

Re beha betere ea ho baka ka pampiri ea letlalo ebe re sebelisa bongata ba meroho e lokiselitsoeng ka thuso ea kamore ea ho jela kapa khaba ea lijo tse nang le lijo tse hlahisang li-pancake.

Qetella sejana ka pele ho likhato tsa 180 lik'hilograma tse mashome a mabeli a metso e mehlano. Metsotso e leshome le metso e mehlano ho tloha ts'ebetsong ea ho baka, retelehela li-pancake ka lehlakoreng le leng.

Hammoho le li-pancake, u ka sebeletsa tranelate e bolila ka karolelano, yogurt ea tlhaho kapa u lokisetsa moriana, u ba eketsa ka meroho e monate le konofolo.

Li-pancake tse monate tse monate le cheese ka pane e monate

Lijo:

Litokisetso

Serosa sa zucchini se hlatsoe marinated ka grater, letsoai, mme kamora metsotso e leshome le metso e mehlano re qeta mongobo o feteletseng. Ka nako eo nako ea meroho e nang le mobu o motšo, eketsa mahe, mayonnaise, grated chisi, le kopanya. Ho phaella moo, ka ho eketsa phofo ea koro ea sesekele, re laola ho tsitsisa ha squash 'me re e etsa ka mokhoa o lekaneng. Li-pancake tsa Fry zucchini ka tsela ea setso ho futhumatsa oli ea limela mahlakoreng a mabeli 'me u e ntše ka sephaka ka metsotsoana e seng mekae ho tlosa mafura a mangata.