Tee e tala e tsoang Egepeta - e ntle le e mpe

Ho tsoa fenugreek e ka boroa ho hlahisa tee tse sa tšoaneng, li fapane ka mofuta oa lisebelisoa tse tala tse sebelisoang. Bakeng sa lino tse sebelisang likarolo tse fapaneng tsa semela - lipeo, liphio, makhasi a manyenyane. Bakeng sa tee e mosehla ea Egepeta, limela tsa semela feela li sebelisoa 'me, ha e le hantle, seno sena se ka bitsoa ho otloloha, kaha ho na le ho fokotseha ha peo.

Fumana molemo le kotsi ea tee e ntšo e tsoang Egepeta

Fenugreek (Fenugreek, Shambala) - semela se ikhetha, se na le thuso e mengata le meriana. O ile a sebelisoa nako e telele ke lingaka tsa Maarabia le tsa Asia. Melemo ea tee e ntšo e tsoang Egepeta e bakoa ke ts'ebetso ea eona ea lik'hemik'hale, e kenyeletsang:

• divithamini A, C, B1, B2, B4 (choline), B9, P (rutin), PP (nicotinic acid);
• letsoai la diminera la tšepe, potasiamo, phosphorus, magnesium , zinki;
• li-flavonoids, li-phytosterol, li-phytosterol, li-tannin, li-enzyme;
• lipids (linoleic, linolenic, oleic acid);
• li-steroids (diosgenin, jamogenin, gytogenin, tigogenin, yamocin);
• mafura a mangata;
• li-amino acid (gum, hemicellulose, L-tryptophan, lysine, lingin);
• antioxidants (selenium, apigenin, quercetin, genistein, joalo-joalo);
• alkaloids (trigonellin, trigonellene).

Mefuta ea bohlokoa ea tee e tšehali e sebelisoa ho phekola maloetse a fapa-fapaneng, ho cosmetology, bakeng sa tahlehelo ea boima ba 'mele le khalemelo ea tsoekere ea mali. Ha ho na le tšoaetso ea mafu a 'meleng le lisosa tsa peptic, tee e entsoeng ka peo ea fenugreek ke ea bohlokoa kaha e na le tšusumetso e matla le e khothalletsang ho hloekisa mala.

Ha lefu la tsoekere le sebelisoa ho fokotsa tekanyo ea tsoekere. E na le thuso bakeng sa tšireletso ea meriana ea phekolo ea methapo ea methapo ea methapo ea pelo, hape e le e susumelletsang ho tsosolosoa ha lisele tsa boko. Tee e tala e na le thuso ho basali hobane e na le phytosteroid diosgenin, e leng sebopeho se tšoanang haholo le li-hormone tsa basali e estrogen. Kaha mafu a phefumoloho e ka holimo, fenugreek e thusa ho khohlela ebile e potlakisa mokhoa oa ho folisa.

Liphuputso tsa saense li bontšitse hore tee e ntšo e tsoang Egepeta ke mokhoa o atlehang oa ho theola boima ba 'mele. Ho sebelisa seno se nooang le fenugreek kamehla joaloka ho noa lijo ho fokotsa ho ba le takatso ea lijo le nako e telele ea ho ja lijo ka mor'a hore u je. Sena se bakoa ke hore tsoekere ea mali e fokotseha, 'me fenugreek e thusa ho hloekisa mala.

Litemoso tsa tšebeliso ea tee e tšehali e tsoang Egepeta

Ka hloko, seno sena se lokela ho kenyelletsa lefu la tsoekere le lulang le nka insulin kamehla. U se ke ua e sebelisa ho basali ba imme, kaha e susumetsa liphapang tsa uterine, e leng molemo ka mor'a tsoalo. Tee e tala e na le phello e matla, kahoo ho molemo hore u se ke ua noa pele u robala.