Sopho sa raese le shrimps ke lijo tse monate tse monate tse hloekileng tse ke keng tsa u nka nako e telele, 'me tatso ea eona e tsotehang le monko oa monate o ke ke oa siea mang kapa mang ea sa tsotelleng! A re ke re fumane hore na u ka pheha sopho e entsoeng ka raese le shrimp le lijo tse monate ho fepa lelapa lohle.
Sopho ea Rice ea Lipepe le Shrimps
Lijo:
- Shrimp - 500 g;
- celery - haeba e lakatsa;
- konofolo - 2 cloves;
- tleloubu - likotoana tse peli;
- linoko;
- lihoete - 1 sengoathoana;
- Lemon - 1 slice;
- Bay leaves - 2 pcs.;
- raese;
- oli ea meroho.
Litokisetso
Re hloekisa shrimps ho khetla ebe re chesa ka ontong, re futhumetse ho 200 ° C, ka metsotso e 15-20. Ka mor'a moo, re li belisa ka halofo ea hora. Aniee, konofolo e hloekisoa le ho khaola hammoho le celery e le motso ka li-cubes tse nyane. Lihoete li tšela ka grater e khōlō 'me e le meroho eohle meroaneng e nyenyane ea oli ea meroho e etsang hore e sootho. Lahlela raese ka moro, eketsa meroho le meroho. Ha croup e se e loketse, re jala shrimps ebe rea pheha ho fihlela joale. Ka mor'a moo, tima mollo, kenya sopho e le selae sa lemon 'me u e tlohelle.
Sopho ea raese le shrimps
Lijo:
- Shrimp - 500 g;
- sturgeon - 1 lik'hilograma;
- raese - 150 g;
- tleloubu - likotoana tse peli;
- linōko.
Litokisetso
Re sebetsana le litlhapi, re li khaola likoto, re li kenya pane, ho eketsa tleloubu eohle, e tlatse ka metsi 'me u phehe ho fihlela sturgeon e ba bonolo. Ka mor'a moo, re tlosa tlhapi le onion, 'me re hlokomele moro ka hloko. Ho tswa ho sturgeon tlosa masapo, nama e khaola likotoana. Shrimp e hloekisa, e phehe ka har'a moro oa litlhapi ka metsotso e 20. Kamora moo, nka li-shrimps, beha raese e hlatsoitsoeng, eketsa letsoai ho latsoa le ho pheha rump ho fihlela e loketse. Eketsa sturgeon, lijo tsa leoatleng, pheha ka metsotso e 5, lahlela meroho e khethiloeng 'me u tlose mocheso.
Sopho sa raese le shrimps le li-mussels
Lijo:
- raese - 150 g;
- tleloubu - likotoana tse peli;
- Butter - 2 tbsp. likhaba;
- fennel - ho latsoa;
- konofolo - 1 clove;
- tlhapi ea litlhapi - 1 l;
- linoko;
- li-mussels - tse 1 lik'hilograma;
- Shrimp - 250 g.
Litokisetso
Eiee le konofolo e hlatsoa, melenko chopped le sauteed ka oli. Ebe u eketsa fennel e sithabetseng mme u kenyelletse hanyenyane. Ka mor'a moo, re beha raese e hlatsoitsoeng mme re pheha e 'ngoe metsotso e 2-3. Pepere e nkhang hamonate e sebelisoa, li-rings, e kenyelletsa hammoho le moro, letsoai le linoko ho raese, ho koahela ntho e 'ngoe le e' ngoe ka sekwahelo ebe o pheha metsotso e ka bang 20. Shrimp e hloekisoa ho tloha ho khetla, 'me pepere e monate e khethoa ka likotoana. Li-mussels li sebelisoa, li pheha metsotso e meraro metsing a letsoai 'me ka potlako li tlosoe ka colander. Hona joale re beha lijo tsa leoatleng ka sopho mme rea futhumala hanyenyane. Re ja sejana ka linoko ebe re se tšela lipoleiti.