Letsatsi le omisitsoeng la plums - sehlahisoa se khethehileng, se ke keng sa tšoaroa ka leeme: u ka se rata kapa ha u khone ho ema moeeng, hobane salate le li-prunes e tla ba moeti ea loketseng tafoleng feela har'a bahlaseli ba tlatsetso ena ea pele. Ka lebaka la ho lumellana le mefuta e fapaneng ea li-supplementened supplements, sehlahisoa sena se tla ba se setle ka ho fetisisa tse ntle.
Salate "Lerato" ka li-prunes
Joaloka mefuta e mengata ea diresepe e qaptjoang ke batho, "Lerato" ha le na kemiso e khethehileng, kahoo e lumella mefuta e sa tšoaneng e fapaneng, ka bobeli mabapi le likarolo tse ka sehloohong tsa sejana, le ka motsoako oa bona. Tabeng ena, khoho ke e 'ngoe ea lisebelisoa tsa bohlokoa: e lumelloa ho sebelisa nama e ncha le e tsuba.
Lijo:
- khoho (fillet) - 1 sengoathoana;
- mahe - likotoana tse peli;
- liatla tse ngata tse omisitsoeng;
- majoe a mangata a linate;
- mayonnaise - ho latsoa;
- Fresh likomkomere - 1 pc.
Litokisetso
- Merobo e phehiloeng e ka arohanngoa e le masela a mosesaane, 'me mahe hammoho le likarolo tse ling kaofela, a ka khethoa ka mokhoa o fokolang.
- Ho na le litsela tse peli tsa hore na u ka sebeletsa salate joang ka lefu la prunes le la khoho : ho kopanya hammoho kapa ho kenya likarolo.
Salate "Seaparo sa Lady" se nang le likhoho le li-prune
Ho "Lerato" ho tšoana le "Lady's whim", ka kakaretso ka lebaka la mofuta o le mong o motle: likhoho, plums tse omisitsoeng, linate. Ntho e hlahisoang ke bohobe bo monate, bo ka etsoang hang-hang - na ena hase toro ea mosali leha e le ofe?
Lijo:
- ho tsuba khoho (fillet) - sengoathoana se le seng;
- Fresh likomkomere - 1 sengoathoana;
- liatla tse ngata tse omisitsoeng;
- li-walnuts tse seng kae;
- mahe - likotoana tse 4;
- lierekisi tse tala - 50 g.
Litokisetso
- Ka kgetho, senya metsoako eohle ho tloha lethathamong.
- Khoho ea nama e ka senyeha ka lintja tse tšesaane.
- Likarolo tse lokiselitsoeng tsa sejana li tletse mayonnaise 'me li ratoa ka meroho pele li sebeletsa.
- Salate e nang le li-prune le linate tse sebelisitsoeng ka mor'a hore ho phomole pele.
Salate "Cap monomah" le li-prunes
Li-recipe tsa salate ka li-prune ho ea tafoleng ea mokete - sehlooho se ikhethang, hobane lijo tse hlomphehang ha lia lokela feela ho monate, empa li boetse li khahle ka ntle. Boemong bo joalo, "capoma ea Monomach" e tla tšoaneleha ka hohle kamoo ho ka khonehang, kaha mohope o qalileng o ka khabisoa o le mebala kamoo u batlang kateng.
Lijo:
- phepo ea khomo e phehiloeng - 300 g;
- plums e omisitsoeng - li-8 tsa maqheka.;
- konofolo - leino le le leng;
- yoghurt ea mafura - 80 g;
- meroho e seng kae ea li-dill;
- lero la lemone - 1 tsp;
- Beet e khōlō - 1 pc.;
- dijo tse thata - 100 g;
- lithollo tsa kharenate bakeng sa mokhabiso;
- litapole - 3 tubers.
Litokisetso
- Khomo ea nama ea likhomo e tšesaane.
- Beetroot le potatos pheha, 'me ka khase grate ka chisi.
- Khaola monokotsoai.
- Ho tloha ka yogurt, meroho, konofolo e entsoeng le lemon ho etsa hore ho be bonolo ho nolofalletsa lijo.
- Tšela likarolo tse lokisitsoeng ka moriana 'me u behe ka mokhoa oa monomacha cap. E khabisa salate ka li-beet le li-prune ho ea ka tatso ea hau, u sebelisa peō ea kharenate, lijo tsa chisi le meroho.
Khama ea Garnet le li-prunes
Ponahalo e ikhethang, likaroloana tse bonolo le tatso e leka-lekaneng li lebisitse ho "Garnet Bangle" e le moeta-pele har'a tse ling tse ntle. Hona selemong seo, bo-'mè ba bo-'mè ba kenyelletsa lijo tsena mantsibokeng a hlakileng, ho fetola lithapelo tsa hau. Ena ke salate e 'ngoe e nang le nama ea nama ea likhomo, empa u ka sebelisa nama e' ngoe.
Lijo:
- khomo e phehiloeng - 350 g;
- mahe a phehiloeng - lik'hilograma tse 4;;
- tse seng kae tsa manamane;
- li-plums tse omisitsoeng - 80 g;
- litapole - likarolo tse 3.;
- lihoete - 1 sengoathoana;
- garnet - 1 pc.
Litokisetso
- Pheha meroho e arohaneng, ho hloekisa le ho sila.
- Khaola nama ea khomo e entsoeng ka likhoele tse tšesaane, khaola tse ling kaofela.
- Qala ho beha likarolo tsa lera la bohobe ba motlakase ka lera, khahlanong le tse ling, promazyvaya e 'ngoe le e' ngoe ea lihlopha tse nang le mayonnaise.
- Ho phaella moo, khabisa holim'a salate ka li-prunes, peō ea kharenate, e li behelaneng haufi-ufi.
"Salate ea" Birch "e nang le khoele ea khoho le li-prunes
E 'ngoe ea li-appetizer e nang le motsoako oa tlhōlo-thabiso ke salate e nang le prunes le li-mushroom tse bitsoang "Birch". Lebitso la risepe le ne le bakoa ke mokhoa o khethehileng oa mokhabiso: e ka 'na ea behoa ka mokhoa oa sefate sa birch, kapa o khabisitsoe ka lifate tse nang le sauce le plum e omisitsoeng.
Lijo:
- khoho (nama e tšoeu) - 1 sengoathoana;
- Plum e omisitsoeng - 90 g;
- mahe - likotoana tse tharo;
- onion - 130 g;
- li-mushroom - 300 g;
- likomkomere tse khethiloeng - lik'hilograma tse 3;;
- mayonnaise bakeng sa refueling.
Litokisetso
- Spasseruyte le mongoana hammoho le eiee, pele u ba tšela.
- Likomkomere thinly khaola, 'me se a ntse a itokiselitse yolks arohile liprotheine, ea ho qetela khabeloa chop.
- Kenya likarolo tse lesesaane ka li-plums.
- Aroha likhoho tse halikiloeng ka likhoele.
- Qala litebelisuoa li behe lisebelisoa holim'a poleiti, u fetole karolo e 'ngoe le e' ngoe ea lihlahisoa.
- Fafatsa holim'a metsi ka li-yolks.
- Salate ea li-prunes e batla e lokile, e lula e le ea ho qetela - e khabisitsoeng: le setsi sa sutukane se hula birch, etsa lekala ho tloha meroho.
Salase ea Venice le lipalesa
Ho fa aptizer piquancy le ho tloha mefuteng e tloaelehileng, lijo tsa tloaelehileng tsa nako le sauce e bonolo, mohlala, tartar e monate. Ho ekelletsa ho joalo ho ka etsoa ka bolokolohi kapa ho rekiloe e se e loketse li-supermarketeng tse ngata.
Lijo:
- Turkey e apehile - 400 g;
- li-mushroom tsa oyster - 300 g;
- Fresh likomkomere - 1 sengoathoana;
- litapole tse belisitsoeng - likarolo tse 3.;
- li-prune - likotoana tse 8;
- mahe - likotoana tse 4;
- Cheddar - 70 g;
- tartar ea sauce - 100 g.
Litokisetso
- Lisebelisoa tsohle tse tsoang lethathamong lena li oela ka tsela leha e le efe e loketseng.
- Li-mushroom tsa Oyster li boloke.
- Qala ho beha lihlahisoa ka lera, ho sa hlokomele taelo e tobileng, empa feela u sa lebala ka ho hatella e mong le e mong oa bararo ba nang le tartar.
- Salate e khabisitsoeng ka li-prunes e ka fanoa ka karolo ka karoloana kapa etsa kakaretso e tloaelehileng.
Salate "Prague" ka li-prunes
Salada ea Prague le li-prunes ke e 'ngoe ea lintho tsa khale tsa Soviet, tseo ho tloaelehileng hore li kopane le lihlahisoa tse tloaelehileng, li batla likarolo tse ncha. Lijo tse monate li tla ba tse ratoang haholo har'a ba ntseng ba phefumoloha ka tsela e sa tšoaneng ho "Liaparo tsa" Fur "le" Olivier ".
Lijo:
- e phehiloeng ka libese - 350 g;
- li-prune - likotoana tse 10;
- likomkomere tse khethiloeng - 2 pcs .;
- onion - sengoathoana se le seng;
- lierekisi - 200 g;
- lihoete - likotoana tse peli;
- mayonnaise bakeng sa refueling.
Litokisetso
- Khaola Turkey hore e be mahlahahlaha a batlang.
- Fokotsa lihlahisoa tse setseng ho tsoa lethathamong lena.
- Meroho e ka pholosoa, 'me e ka bolokoa e hloekile, e eketsa mefuta e sa tšoaneng le bohale bo bakoang ke liiee tse tala.
- Bokella salate ka li-prunes le likomkomere, le behe lihlahisoa ka likarolo ka tatellano.
- Kenya lesela le lecha ho le mongobo.
"Seroala" sa salate le li-prunes
Lebitso la risepe, ha e le hantle, e ne e se bakeng sa ho ba teng ha nama ea tortoiseshell ka ho hlophisoa, empa ka lebaka la mokhoa o sa tloaelehang oa ho kenya. Tlhapi e khahlehang e nang le khetla ea maqeba a linate e tla khahlisa 'me e tla ba le thahasello ho batho ba lilemong tsohle.
Lijo:
- nama e tšoeu ea nonyana - 300 g;
- apple - sekoahelo se le seng;
- Cheddar - 140 g;
- mayonnaise ho latsoa;
- li-prune - likotoana tse 10;
- li-walnuts - bakeng sa mokhabiso.
Litokisetso
- Hula nama ka likhoele.
- Likarolo tse peli tse latelang, sodium.
- Beha sejana ka likaroloana ka sekotlolo, u kene mantle 'me u kenye liphase tse khethiloeng ka ho toba.
- Etsa ntho e 'ngoe le e' ngoe ka poleiti 'me u khabise salate ka prune sauce hammoho le linate.
- Ho tsoa lehe le phehiloeng, etsa hlooho ea lihahabi, u hlalose molomo le mahlo.
"Salach" ea Nochka le li-prunes
E 'ngoe ea salate e monate le li-prunes, ka lebaka la hore menu ea hau e tiileng e tla ba ea ruileng eseng feela ka litakatso, empa le ka mebala. Motheong ona, o ka sebelisa nama leha e le efe, tabeng ena - tšoeu e tsoeu, 'me karolo ea ho fokotsa lijo e khetha ntho e nyenyane ea caloric, mohlala, tranelate e bolila kapa e nyenyane yogurt e kopantsoeng le konofolo le litlama.
Lijo:
- tse seng kae tsa li-prunes;
- li-grated chisi - li-½ tse peli.;
- Li-turkey tse phehiloeng - 250 g;
- li-pickled likomkomere - 2 lik'hilograma.;
- lihoete tse halikiloeng - ½ st .;
- tranelate e bolila - 1 tbsp.
Litokisetso
- Beha lisebelisoa le li-tiers, promazyvaya e mong le e mong o bolila tranelate le hanyenyane letsoai.
- Bakeng sa mekhabiso, sebelisa li-meroho, meroho ea li-dill, linate, li-garnet.