Salate le squid le li-mushroom

E mong le e mong oa tseba hore lijo tsa leoatle li molemo haholo. Li-Squids ha li joalo. Le ho feta ho tsohle tseo ba li kopantseng ka ho phethahetseng le lihlahisoa tse ngata. Hona joale re tla u bolella lipepepe tsa ho lokisetsa salate ka squid le li-mushroom.

Salate le squid, li-mushroom le chisi

Lijo:

Litokisetso

Li-squid li hloekisoa ebe li phehoa ka metsotso e 2 ka mor'a hore li belise, ebe li li tlosa, li li tlohe fatše. Anyezi e khaotsoe ka khauta, khaola li-mushroom ka likaroloana. Ka oli ea limela fry li-mushroom le eiee ho fihlela e loketse, eketsa letsoai ho latsoa. Re senya linate, ho loketse ho etsa sena le blender. Halofo ea bona e ea salate, 'me halofo e ea phofo.

Squid re khaola likhahla, chisi tse tharo ka sesepa se senyenyane. Konofolo e sithabelitsoeng mme e kopantsoe le mayonnaise. Re kopanya metsoako eohle, eketsa konofolo ea mayonnaise le ho kopanya hantle. Ka holimo, fafatsa salate ka linate tse khethiloeng 'me u khabise ka meroho.

Salate e nang le squids, mahe le li-mushroom

Lijo:

Litokisetso

Litlhapi li hloekisoa ebe li phehiloe metsing a belang metsotso e 2. Joale rea e ntša ebe re e tlohela e pholile. Ka mor'a moo, khaola joang ba squid. Li-champagne li khaoletsoe ka lipoleiti, li li behe ka lero le monate le oli ea limela pele ho holimo ho fihlela ho etsoa. Ebe u beha li-mushroom ka poleiti. Liiee li khaoletsoe ka mehele e halofo 'me li monate ka oli ea meroho ho fihlela e le putsoa ka khauta. Lihe li thata-phehiloe, re arola liprotheine ho tloha mahlahareng le ho khaola liprotheine. Yolks tse tharo ka grater e ntle. Re kopanya lisebelisoa tsohle, eketsa mayonnaise, letsoai, pepere ho latsoa le ho kopanya.

Salate le squid le li-mushroom

Lijo:

Litokisetso

Pheha ho fihlela litapole tse lokisitsoeng le celery , ebe u hloekisa 'me u khaotse ka likotoana. Li-champagne li kenngoa ka likoto kapa lipoleiti 'me li pheha ho fihlela li pheha. Ka li-squid, tlosa metsi. Re kopanya lisebelisoa tsohle, eketsa mayonnaise e boima le ho kopanya.

Salate le li-squid, lihoete tsa Korean le li-mushroom

Lijo:

Litokisetso

Li-squid li hloekisoa, li kenngoa metsing a belang ebe li pheha ka metsotso e ka bang 2. Ebe metsi a se ke a tšoloha 'me ha squid e qhibiliha, e khaole ka lihlopha. Tlatsa le mongobo oa soy 'me u re tloheleng ka nako e ka bang halofo ea hora. Lihoete tse tharo ka rantipole e Korea, eketsa asene, tsoekere, rantipole e natefatsang Korean le ho kopanya.

Liiee li khaola ka mehele e halofo 'me li monate ho fihlela khauta ka oli ea meroho. Ebe u khetha eiee, le oli eo e neng e halikiloe, e tšeloe ka lihoete. Kenya konofolo e sithabetseng. Re kopanya lihoete li-mushroom tsa Korean, squid le marinated, khaola lipoleiti, li kopane hantle 'me u lumelle salate hore e tsoe ka sehatsetsing ka lihora tse peli.

Salate e nang le li-mushroom tsa squid le li-fried

Lijo:

Litokisetso

Litlhapi li hloekisoa ebe li theoleloa ka metsing a belang, pheha ka metsotso e fetang 3. Itokiselitse calamari e pholile 'me e etsoa ka lihlopha. Li-champagne li khaola lipoleiti, li tšela eiee. Li-mushroom li fola ka oli ea meroho, hang ha metsi a fetoha ka metsi, eketsa lieiee le monate ho fihlela ho pheha. Kenya letsoai ho latsoa. Re kopanya squids le li-mushroom ka eiee, eketsa mayonnaise le ho kopanya. Litepa tse loketseng li ka khabisoa ka meroho.