Lipapali tsa nama tsa nama, mokhoa oa tsona o ka khethoang ho khethoa ka tlaase, o tla fetola litšobotsi tsa tatso tsa sejana sa pele kapa e be e 'ngoe ea litlatsetso tse ntle bakeng sa litlolo tsa litapole, bakeng sa lijo-thollo, pasta, haeba u khabisa ka gravy.
Joang ho etsa fleshballs ho tloha stuffing?
Lokisetsa nama ea meatball ho tloha mahareng a nama ea nama, haholo-holo haeba u tseba liphiri le matšoao a mantlha a ho bōpa libolo tsa nama:
- Nama e fokolang e ka sebelisoa ho tloha nama ea mofuta o itseng kapa, ha e le hantle, ho tsoa mefuta e mengata.
- Hangata, setsi sa nama se tlatselitsoe bakeng sa bonolo le bohobe bo entsoeng ka letsoai, le bakeng sa lijoe tse monate, konofolo le linoko.
- Li-meatball li boloka sebopeho, nama e lokisitsoeng fatše e otloa ka hloko, e phahamisa le ho lahlela morao sekotlolo.
Mokhoa oa ho etsa fleshball ho tloha nama e nkiloeng bakeng sa sopho?
Methati e ntle ka ho fetisisa ea ho etsa sopho e monate e monate e tla ba nama ea nama e tsoang ho nama e entsoeng ka letsoho, e ka etsoang ho tloha ho nama ea kolobe le ea nama ea khomo ka ho lekana kapa ho sebelisa motsoako o le mong. Ho tsoa lihlahisoa tsena tse ngata, ho tla fumanoa karolo ea linonyana tsa nama, e lekaneng ho tlatsa moriri o chesang, o nang le litha e le nngwe tsa litlama.
Lijo:
- forcemeat - 400 g;
- onion - sengoathoana se le seng;
- botoro - 30 g;
- letsoai, pepere e ntšo.
Litokisetso
- Lokisetsa marotholi, ho sotha nama ka grinder ea nama.
- Ka tsela e tšoanang, bulb e hloekisitsoeng e fokotsehile.
- Eketsa botoro bo bonolo ho boima, eketsa letsoai, pepere, kopanya le ho nyahama.
- Sethopose sa phofshoana ea nama e bokelloa, e li phuthela ka sebōpeho sa libolo, tse kenngoa ho sopho le phehiloeng ka metsotso e 7-10.
Recipe ea liphoofolo tse nang le mongobo o nang le minced
Lijo tse monate le tse monate bakeng sa bobeli li tla ba nama ea liphoofolo tse tsoang nama ea likhoho tse nyenyane le li-gravy. U ka sebelisa nama e 'ngoe leha e le efe, empa khoho e etsa hore ho hlahisoe ha lijo ka tsela e bonolo' me e etsa hore e se ke ea e-ba le caloric. Le yogurt e tla tlatsetsa ka mokhoa o phethahetseng oa monate oa litapole, raese, buckwheat, hape e loketse hantle ho pheha pasta.
Lijo:
- khōhō e nyenyane - 400 g;
- lehe - sengoathoana se le seng;
- onion - likotoana tse 2;
- lihoete le pelepele tse monate - 1 pc.;
- Pheko ea Georgia e tlahika le lekhasi la tomate - 1,5 tsp e 'ngoe le e' ngoe;
- tranelate e bolila - 3 tbsp. likhaba;
- metsi - 1.5 linoelo;
- oli - 50ml;
- phofo - 1,5 tsp.
- pepere, letsoai.
Litokisetso
- Nama e nyenyane e kopantsoe le lehe, onion le seasonings, e entsoeng ho tloha boemong bo bongata ba billet.
- Feta lieiee ka lihoete, eketsa pepere e khethiloeng, tse setseng tse tsoang lethathamong, nako ea sauce 'me u lumelle ho pheha.
- Li -meatball tse phunyeletsoeng ho tloha monoaneng oa likhoho 'me li khabisitse metsotso e 20.
Lipapali tsa nama tsa maoto - recipe
Meatballs ea nama ea minced, recipe eo u tla e fumana ka tlaase, e entsoe ka nama ea nama. Tatso e sa tloaelehang le tšimoloho ea sejana li tla eketsa motheong oa linate tsa kedare le chisi e thata. E le hantle, ho molemo ho sebelisa pecorino romano, empa ha ho se joalo, o ka nka sehlahisoa leha e le sefe se nang le tatso e tsitsitseng le mohaho o tiileng. Ka mor'a hore u qete hora, o ka fepa lijo tse monate tse 'nè.
Lijo:
- moho oa nama oa khomo - 800 g;
- bohobe bo nang le bohobe - likopi tse 3;
- lebese - 1 khalase;
- linate tsa phaene - ¼ senoelo;
- meroho ea langa le le lej - likopi tse 4;
- mahe - likotoana tse peli;
- meno a konofolo - likotoana tse 3;
- Grated chisi, chopped parsley le phofo - ½ senoelo;
- letsoai, pepere, oli bakeng sa ho monya.
Litokisetso
- Fokotsa likotlolo ka lebese mme u kopane le nama e nonneng, linate, parsley, chisi, konofolo le mahe.
- Nako ea nako, u khabise lihlahisoa tse pota-potileng, u li tlose ka phofo le ka monate ka oli.
- Tšela li-meatball ho tloha fatše oa nama ea khomo e nang le moribo o chesang le mongobo ka metsotso e 30 tlas'a sekwahelo.
Lijo tsa nama tse nang le nama e nyenyane le raese - recipe
Ho feta moo, joang ho etsa nama ea meatball ho tloha nama ea mafura le raese. Ha e le hantle - tsena ke li-meatball tse tšoanang, empa li nyenyane ka boholo. Joaloka sekoe se sebelisetsoang lihlahisoa tsa quenching, u ka sebelisa tranelate e bolila, tranelate, tamati kapa motsoako oa mefuta e mengata. Har'a lihlahisoa tse hlalositsoeng li tla ba likarolo tse 4 tse feletseng.
Lijo:
- forcemeat - 800 g;
- raese - 1 khalase;
- apple - sekoahelo se le seng;
- lihoete - 1 sengoathoana;
- konofolo - menoana a 1-2;
- onion - 3-4 likotoana;
- lehe - sengoathoana se le seng;
- phofo - 1 tbsp. khaba;
- moro - 1 l;
- tranelate - 200 ml;
- pente ea langa le le lej - 100 g;
- letsoai, pepere, oli.
Litokisetso
- Ho koaheloa ha lintho ho kopane le tleloubu, apole ea grated, lehe le raese e phehiloeng.
- Nako ea masema, mofuta oa li-billets tse potolohileng ho eona, li behe ka sekotlolo.
- Feta meroho e setseng, eketsa phofo, pasta, tranelate, tšela moro, lahlela linoko 'me u lumelle ho pheha.
- Li-meatball tse chesang ka nama e nang le li-minced le raese 'me le qete metsotso e 25-30.
Meatballs e tsoang ho Turkey
Meatballs e tsoang linthong tsa turkey , eo risepe ea eona e hlahang ka tlase, ha e monate feela, empa ka lebaka la thepa ea nama, e ntse e le molemo ebile e na le phepo e nepahetseng. Li ka kenngoa ka sopho kapa li tšeloa ka mongobo ka motsoako o khethiloeng, haeba o lakatsa, pele ho fried ka oli. Metsotso e 50 feela - le pheko e monate bakeng sa batho ba 4 tafoleng ea hau.
Lijo:
- forcemeat ho tloha Turkey - 800 g;
- lehe - sengoathoana se le seng;
- onion - likotoana tse 2;
- li-herbs tse khethiloeng - 1,5 tbsp. likhaba;
- mongobo - 1 l;
- letsoai, pepere, oli.
Litokisetso
- Kopanya forcemeat le onion, lehe, meroho, nako.
- Etsa li-billets tsa lipalesa, li tšollele ka moriana.
- Li-meatball tse tlokotsing tse tsoang linthong tse 25-30 metsotso.
Meatballs e tsoang ho ea kolobe forcemeat
Lokisetsa nama ea meatball ho tloha nama ea majoe, e leng setho sa eona se hlahisoang ke likhothatso tse latelang, o ka etsa hore monono o omeletseng o be o monate le o monate, o tlatsetsa ka lihlahisoa tsa nama tse nang le pelo e ntle le tse nang le phepo, empa hape o fane ka monate ka mofuthu. Ka mor'a ho qeta hoo e ka bang hora, u ka etsa lijo tse 'nè.
Lijo:
- nama ea nama ea kolobe - 800 g;
- onion - likotoana tse 2;
- konofolo - leino le le leng;
- bohobe ba bohobe - 1 khalase;
- lihoete - 1 sengoathoana;
- phofo - 3 tbsp. likhaba;
- tranelate le langa le le lej sauce - 1 khalase;
- moro - 1 l;
- letsoai, pepere, linoko, botoro, meroho.
Litokisetso
- Ho koaheloa ho kopane le crumbs, eieee, konofolo.
- Boima ba nako ea selemo, etsa likheo tsa eona, u li tšele ka phofo le tse sootho.
- Feta eiee, lihoete, eketsa tranelate, langa le le lej, moro, lihlahisoa.
- Fry the billets ka setsing.
- Lipalesa tsa nama tse tsoang likolobe tse tsoang ho nama ea kolobe bakeng sa mekotla le likhohlopo ka metsotso e 30.
Lipapali tsa nama
Lijo tsa tlhaho tse tsoang ho litlhapi tsa litlhapi, tse khonang ho li sebelisa, li tla thabisa lifi tsa lijana tsa litlhapi. Lisebelisoa li khetholloa ka boleng bo phahameng ba phepo e nepahetseng hammoho le khalori e tlaase. Hangata li fofa ka tomate kapa langa le le lej-tranelate sauce ka ho tlatsoa ha meroho e nang le grated kapa e nang le sliced. Litokisetso tsa li-servings tse 4 li tla nka metsotso e 50.
Lijo:
- litlhapi tse senyehileng - 700 g;
- bohobe bo bong bo tšoeu - 150 g;
- lebese - 100 ml;
- onion - likotoana tse 2;
- lihoete - 1 sengoathoana;
- lehe - likotoana tse peli;
- tamati - 700 g;
- zucchini (khetho) - 200 g;
- konofolo - 1 clove;
- letsoai, pepere, oregano, basil, oli.
Litokisetso
- Nama e nyenyane e kopantsoeng le bohobe ba lebese, lehe le eiee.
- Feta eiee ea bobeli ka lihoete ka oli, eketsa tomate, zucchini, konofolo, linoko, li khabisitse metsotso e 10.
- Li-billets li etsoa, li theoleloa ka sauce le li-meatball tse monate li feletsoe metsotso e 20.
Meatballs ka nama ea minced
Ho lokisoa ha meatball ho tloha nama e nang le lijo tse nang le nama e fapaneng tabeng ena ho fapana le phekolo e fetileng ea mofuthu oa lihlahisoa. Kamora ho ngolisoa, lihlahisoa tse entsoeng li koetsoe ka ontong ho itokisetsa ka botlalo le ho tlatsoa ha mongobo, o ka etsoang ho ea ka litlhahiso tsa recipe kapa e entsoe ka tsela ea oona. Tshebetso eohle e tla nka nako e fetang hora.
Lijo:
- forcemeat - 1 lik'hilograma;
- lehe - sengoathoana se le seng;
- bohobe - 1/3 pcs.;
- onion - likotoana tse 2;
- konofolo - meno a 3;
- pente ea langa le le lej - 100 g;
- moro - 1 l;
- letsoai, pepere, oli, linoko.
Litokisetso
- Ho tloha nama ea majoe, mahe, bohobe bo entsoeng ka letsoai, ho lokisa liaparo, ho li kenya ka hlobo le ho chesa ka likhato tse 200 tsa metsotso e 15.
- Feta eiee ka konofolo, eketsa pasta, moro, linoko, pheha 'me u tšollele lihlahisoa ka foromo.
- Boha sejana ka metsotso e meng e 15.