Botle ba sejo se kang nama ea tlhapi ea tlhapi ke hore ka mor'a ho qeta nako e ngata le chelete, u fumana lijo tse monate tse loketseng litho tsohle tsa lelapa, esita le tse latelang lijo.
Li-meatball tsa tlhapi ka tomate mongobo
Tlhahiso ena ea li-meatball ea tlhapi ke e ntle kaha le mongobo li ba le bonolo haholoanyane ebile li tlatsetsa ka ho phethahetseng ntho leha e le efe e monate eo u batlang ho e pheha.
Lijo:
- litlhapi tsa tlhapi leha e le efe - 500 g;
- lehe - sengoathoana se le seng;
- bohobe - 70 g;
- dill kapa parsley - 1 sehlopha;
- letsoai le pepere;
- tamati ea tamati - 3 tbsp. likhaba;
- onion - sengoathoana se le seng;
- oli ea meroho - 3 tbsp. likhaba;
- lero la lemone - 1 tbsp. khaba;
- tsoekere - ½ tsp.
Litokisetso
Khaola litlhapi ka likotoana ebe o feta ka grinder ea nama. Bohobe bo kokobela ka metsotsoana ka metsing, ebe bo penya le ho senya. Kopanya litlhapi tsa tlhapi, bohobe, lehe, letsoai, pepere le meroho e khabehileng. Ho tloha boima bo hlahisoang, etsa mofuta o holimo oa lifate ebe o li kenya ka sehatsetsing.
Nakong ena, khaola onion 'me ue tšela ka oli ka metsotsoana e seng mekae. Ka nako eo eketsa ho eona tomate pata, lero la lemone, tsoekere, ½ tbsp. metsi a phehiloeng, hammoho le letsoai le pepere ho latsoa. Tlisa moriana ho pheha, ebe o kenya li-meatball ho oona 'me u omele ka mollo o monyenyane ka metsotso e ka bang 15-20.
Li-meatball tsa tlhapi ka bolila ba tranelate sauce
Haeba o rata moriri o mosoeu, re tla u bolella ho pheha nama ea tlhapi ea tlhapi ka tranelate e bolila.
Lijo:
- litlhapi tsa litlhapi tse tšoeu - 500 g;
- li-yolks - likotoana tse 3;
- onion - likotoana tse 4;
- bohobe bo hloekileng bo tšoeu - 80-100 g;
- tranelate e bolila - 100 g;
- letsoai le omisitsoeng konofolo - ho latsoa;
- phofo - ½ tbsp. likhaba.
Litokisetso
Letlapa la litlhapi, bohobe le 2 li-eiee tse hloekisitsoeng li tšele ka grinder ea nama. Ebe o kenya li-yolks le letsoai ho tsona 'me u kopanye hantle. Etsa li-meatball ho tloha lijong tsa nama ebe li li kenya ka ontong ka metsotso e 15-20.
Ha ba ntse ba pheha, tse peli tse setseng li khaotsa ho tsuba, ho fihlela ka ho hlaka, ebe o eketsa phofo, letsoai, 50ml ea metsi le ho lumella ho fokola ha nyenyane. Ka mor'a moo, tšela ka tranelate e bolila, fafatsa le konofolo 'me, haeba u lakatsa, ka litlama,' me u tlise masiba ho pheha. Ha e se e itokisitse, tšela li-meatball 'me u bake bakeng sa metsotso e meng e 10.
Li-meatball tsa tlhapi le raese - recipe
Haeba u batla, ha u qetile nako e nyane haholo, ho fumana lijo tse khotsofatsang, re tla arolelana tsela ea ho etsa libolo tsa tlhapi le raese.
Lijo:
- litlhapi tsa litlhapi - 600 g;
- raese - 2 tbsp. likhaba;
- onion - sengoathoana se le seng;
- letsoai, pepere;
- dill - 2-3 makala;
- lero la lemone - 2 tbsp. likhaba.
Litokisetso
Pherese e tšela metsi 'me e eme lihora tse peli. Liieee le litlhapi li kopantsoe ka grinder kapa nama. Eketsa letsoai, pepere, raese, dill e entsoeng le lero la lemone ho bona. Tsohle kopanya hantle 'me u thehe nama ea meatball. Li phehe ka boiling bobeli ka metsotso e 20.
Batho ba nang le litlhapi ba boetse ba eletsoa ho leka lipepepe tsa li-cutlets tsa litlhapi le li- croissants . Bon takatso!