Ha u batla lijana tse nyane tsa k'halori ho tloha meroho ea nakoana bohareng ba hoetla, ho na le mokopu feela o kenang kelellong. Litholoana tsa mokopu li sebetsa e le mohloli oa lijo-thollo, liphaepe, sopho le li-salate, empa sehloohong sena re tla ela hloko sejana se chesang se chesang - mokopu o tsitsitsoeng.
Kheliso ea curry ho mokopu o entsoeng ka stewed le meroho
Lijo:
- konofolo - 2 cloves;
- oli ea mohloaare - 3 tbsp. likhaba;
- onion - sengoathoana se le seng;
- sinamone - 1/2 tsp;
- ginger e nang le grated - 1/2 tsp;
- sekhahla sa nakoana - 2 tbsp. likhaba;
- letsoai, pepere - ho latsoa;
- tomate - likotoana tse peli;
- lihoete - 1 sengoathoana;
- litapole - 1 pc.;
- mokopu - 500 g.
Litokisetso
Ka oli ea mohloaare e chesitsoeng ka majoe a nang le majoe a maholo, o chesetsa oli ea mohloaare ebe o monya eiee e hahiloeng ka metsotso e 2, ebe o kentse konofolo ebe o monya ka metsotso e 'ngoe. Tšela li-curry, sinamone, ginger, letsoai le pepere ka lero la ho chesa le ho feta bakeng sa metsotso e meng e 2. Kenya tomate e silafalitsoeng, khaola likotoana tse nyane.
Joale tšela ka pane 2/3 tbsp. metsi, beha mokopu o nang le lithōle, lihoete le litapole. Fokotsa mocheso le ho emisa sejana ka metsotso e 20 tlas'a sekwahelo.
Sekopu se entsoeng ka letsoho le sesepe sena se ka lokisetsoa ka tsela e tsoetseng pele, ka lebaka lena, mekhoa eohle e ka holimo e tlameha ho etsoa ka mokhoa oa "Hot", kapa "Baking", 'me ka mor'a ho kenyelletsa metsi, tlosa "Tlosa".
Letopa le nang le khoho
Lijo:
- linaoa tse tšoeu (pele ho soaked) - 400 g;
- khoho - 1 lik'hilograma;
- pancetta - 200 g;
- pepere e khubelu - 2 pcs;;
- poone - 1 e ka (2-3 cobs);
- mokopu - 400 g;
- letsoai, pepere - ho latsoa;
- paprika - 2 tbsp. likhaba.
Litokisetso
Likhooa li kenngoa ka sekotlolo mme li tšeloa ka metsi ho koahela linaoa ka menoana e mabeli. Fula linaoa ka metsotso e 45, kapa ho fihlela e le bonolo. Ho sa le joalo, re romela pan e nang le metsi a hloekileng, kapa moro, poone, khoho e ts'oetsoeng pele ho phofo e entsoeng ka pancetta, pelepele le likotoana tsa mokopu. Etsa lijana ka mocheso o tlase ho fihlela bonolo bo meroho, letsoai le pepere ho latsoa, eketsa li-paprika mme qetellong li robala linaoa.
Patsi e tletse ka nama
Lijo:
- lebelo la kolobe - 500 g;
- onion - sengoathoana se le seng;
- konofolo - 2 cloves;
- tamati ea tamati - 2 tbsp. likhaba;
- sinamone - 3/4 tsp.
- coriander - 1/4 tsp;
- nutmeg - 1/8 tsp ea khaba;
- cloves - 3-4 likotoana;
- veine ea asene - 1 tbsp. likhaba;
- moro - 2 lintho;
- mokopu - 500 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Joale u bolelle kamoo u ka etsang mokopu ka nama . Ngurube e fafatsoa ka letsoai le pepere, 'me e halikiloe ka oli ea mohloaare mahlakore ka bobeli (metsotso e 8-10 ka nngwe).
Ka pane e ts'oanang ea monate, eo nama e neng e halikiloe, re feta onion ho fihlela e le bonolo. Kamora 'onion, re romela konofolo e khethiloeng, tamati ea tomate, sinamone, coriander, nutmeg le cloves ho pane ea frying. Fry ea linoko tsa metsotso e le 1, ebe u eketsa asene, letlalo la nama ea kolobe , mokopu o nang le lente le moro. Tlisa motsoako ho a pheha, letsoai, pepere, fokotsa mollo le mohope lihora tse 2-2 ½. Ho loketse nama ea kolobe le mokopu e monko o monate 'me e hlile e roba likotoana ho tloha ho ho ama.