Haeba o rata motsoako oa li-beet le li-prune ka lisaleng, sehlooho sa kajeno se ka u khetheha haholo. Re fana ka direpepe bakeng sa lijo tse hlahisang li-snack, tse tla ba tse ling tse ntle ho tafoleng ea mokete kapa mefuta e sa tšoaneng ea letsatsi le leng le le leng. Ho fetola setlolo se tloaelehileng sa mayonnaise, re fumana salate e omeletseng, 'me re eketsa e le lijo tse phehiloeng, e le hore re fumane bohobe bo eketsehileng le ba pele.
Beetroot salate le prunes le konofolo
Lijo:
- li-prunes tse se nang pips - 7-10 pcs.;
- beetroot e mahareng a mahareng - 2 maqheka.;
- walnuts - 50 g;
- konofolo - 1 clove;
- mayonnaise ;
- letsoai;
- meroho e mecha.
Litokisetso
Litholoana tsa beet ea ka, pheha ho fihlela e le bonolo, e tlohele e pholile, 'me e tlose letlalo. Ebe oe feta ka grater e kholo, eketsa li-prunes, e chechetsoe ka mouoane 'me o khaole li-prunes, e hahiloeng ka walnuts, e qhibililoe ebe e fetisitsoe mochine oa konofolo. Nako ea sejana ho latsoa ka letsoai, mayonnaise le kopanya. Ha ho sebeletsa, khabisa makala a le a hloekileng meroho.
Saladi ea "mofumahali" ka beet, prunes le walnuts
Lijo:
- li-prune tse se nang li-pips - 95 g;
- kamore ea ho jela ea beet - 220 g;
- lihoete - 120 g;
- Cheese e thata (Russia kapa Dutch) - 220 g;
- walnuts - 75 g;
- morara o omisitsoeng - 50 g;
- konofolo - meno a 5-6 kapa ho latsoa;
- mayonnaise;
- tsoekere - pinch;
- letsoai;
- meroho e mecha.
Litokisetso
Li-beet li phehiloe ka metsi ho fihlela li lokile, li lumelle hore li pholile ebe li hloekisa ebe li tšela ka grater e khōlō.
Lihlahisoa le li-prunes lia hlatsoa hantle 'me li tletse metsi a batang ka likotlolo tse arohaneng ka metsotso e ka bang leshome le metso e mehlano. Ho sa le joalo, re hloekisa le ho feta ka likhase tse nyenyane ka ho fetisisa, tse nang le tsoekere le ho tsamaea metsotso e seng mekae. Re boetse re sila li-walnuts 'me re lumelle ho sebelisa grater e bohareng ka thata.
Finyella boima ba rantipole bo tsoang ho tse setseng tsa motsoako oa sephiri, kopanya le morara o omisitsoeng, pele o tšolla metsi le ho o omisa, ebe o o beha tlase ea sekotlolo sa salate. Lubricate ka seatla se bulehileng ka lera la mayonnaise le ho jala chisi litlhapi, eseng ramming. Re hloekisa le ho hatisa konofolo, e kopanya le karolo ea mayonnaise le ho koahela chisi ka motsoako. Hona joale re kopanya sekotlolo se arohaneng le beet, omisitsoeng ebe re khaola likotoana kapa li-cubes tsa prunes le linate tse sithabetseng, tse nōkiloeng ka letsoai, meonnaise e fanang ka seatla se bulehileng, e kopantsoeng le e arolelanoang ka mokokotlo oa ho qetela. Re fa salate sesepa se senyenyane, re khabise le makala a meroho e mecha mme re e fe tafoleng. Bon takatso!
Beet le prune salate ka chisi e qhibilihisitsoeng le khoho
Lijo:
- fillet ea lesea la kana kapa leha e le efe nama e omeletseng - 350 g;
- li-prunes tse se nang li-pips - 110 g;
- kamore ea ho jela ea beet - 220 g;
- walnuts - 85 g;
- chisi e entsoeng - 180 g;
- konofolo - meno a 2-3;
- Likoekoe mahe - likotoana tse 5-6;
- mayonnaise;
- letsoai;
- meroho e mecha.
Litokisetso
Pheha ka litsela tse sa tšoaneng ho fihlela li-poulet, li-beet le likoekoe li lokile. Khaola nama ka li-cubes tse nyane. Li-beet li hloekisoa le grated, le mahe
Ka mor'a moo, re beha nama e nang le sliced tlase ea sekotlolo sa salate, e koahe ka seatla se bulehileng ka letlooa la mayonnaise, finyella konofolo ea pele e hloekisitsoeng ka mochine oa khatiso le ho e arolelana. Ebe o latela setho sa beet, mahe le li-prunes. Nako le nako re ka khona ho latsoa mayonnaise. Ho tloha ka holimo re koahela bohle ka cheese, re na le linate 'me re hlalosa lihora tse' maloa sebakeng se phodileng. Ha u sebeletsa, khabisa salate ka litlama tse ncha.