Ho pheha li-mushroom ho qala ka ho khetheha ha lipepepe li sebelisa li-mushroom tsa meru. Mokhoa ona o u lumella ho tlosa bohloko bo ka 'nang ba e-ba teng le ho tlosa chefo eo ngoana eo a e bolokang ka boeona. Re bokelletse diresepe tse 'maloa ka li-mushroom tse phehiloeng, tseo u ka li sebelisang ka kichineng letsatsi ka leng.
Salase risepe le li-mushroom tse phehiloeng
Lijo:
- li-mushroom - 250 g;
- mahe - maqheka a 2-3.;
- peō ea makotikoting - pitsa e le 'ngoe;
- dijo tse thata - 150 g;
- furu ea khoho - 200 g;
- mayonnaise - ho latsoa.
Litokisetso
Chicken fillet pheha ka metsi a letsoai 'me u khaole lipoleiti tse tšesaane. Ka ho ts'oanang, re khaola li-mushroom ebe re li tšela ka metsing a letsoai ka metsotso e 2-3. Li-pheha li phehiloe ka thata ebe li khaola likarolo tse kholo. Cheese e thata e tlatsitsoeng ka grater e khōlō. Kopanya lisebelisoa tsohle le nako ea salate ka mayonnaise.
Salate e nang le nama ea pheho ea khoho le li-mushroom
Lijo:
- chicken fillet - 1 sekoahelo;
- li-mushroom - 200 g;
- eiee - 1 pc.;
- lihoete - 1 sengoathoana;
- konofolo - 1 clove;
- meroho - ho latsoa;
- mahe - likotoana tse 4;
- peō ea makotikoting - 70 g;
- pickled likomkomere - 2 likotoana;
- oli ea meroho - bakeng sa ho monya;
- mayonnaise.
Litokisetso
Pholet fillet pheha metsi a letsoai 'me u kene ka likotoana. Li-mushroom le tsona li pheha ka metsotso e 5-6, ka mor'a moo re khaola lipoleiti. Ha re ntse re chesa, re futhumatsa oli ea meroho ebe re e fa liiee tse khaohileng le lihoete. Hang ha onion e e-na le ponahalo e hlakileng, re tlatsa li-mushroom tse phehiloeng pele ho moo. Fry meroho le li-mushroom ho fihlela li le bonolo.
Mahe a pheha a phehiloe ka thata le a khaoitsoeng hantle. Meonnaise e kopantsoe le konofolo le litlama tse khethiloeng. Likomkomere tsa marinate li entsoe ka likotoana.
Joale beha salate. Mokholo oa pele ke halofo ea khōhō eohle, e apereng ka mayonnaise, e lateloa ke halofo ea likomkomere tse khethiloeng, meroho e halikiloeng le li-mushroom le hape ea lera la mayonnaise. Ka holimo, re utsoa nama ea likhoho le likomkomere, koahela topallo ea salate le setseng ea mayonnaise 'me u fafatse lehe. Salate e nang le khoho e phehiloeng le li-mushroom e lokela ho ema lihatsetsing lihora tse 1-2 pele li sebeletsa.
Salate e nang le tlhapi e phehiloeng ka li-mushroom
Lijo:
Bakeng sa salate:
- li-mushroom - 230 g;
- tlhapi ea tlhapi - 400 g;
- liiee tse khubelu - 1 pc.;
- linōko - 2 tbsp. likhaba;
- coriander - 1 bunch;
- li-tartlets;
- lime - 1 pc.
Bakeng sa ho fepa lijo:
- lero la lime - 1 tbsp. khaba;
- peel peel 1;
- tlhapi ea litlhapi - 1/2 tbsp. likhaba;
- metsi - 1 tbsp. khaba;
- boea bo bofubelu - ho latsoa.
Litokisetso
Halofo ea kalaka e khaola ka meketeng 'me e lahleloa metsing a tukang a letsoai. Ka mor'a moo, re beha litlhapi ebe re li pheha ho fihlela li se li loketse. Ka ho arola li-mushroom 'me u li khaole lipoleiti. Liiee tse khubelu li khaola lireng tsa halofo. Li-coriander le li-nanate li senyehile. Kopanya lintho tsohle tse lokiselitsoeng sekotlolo sa salate. Re lokisetsa ho apara le ho e nosetsa ka salate. Re ala salate ka li-tartlets ebe re sebeletsa.