Ho sa tsotellehe hore batho ba bangata ba atisa ho nka likhomo e le nama e thata, ha e le hantle, likhahla tse tsoang ho eona li ka fetoha tse pshatlehang haholo, haeba e le bohlale ho nka pheho ea tsona. Joang ho etsa likhase ho tloha nama ea likhomo? E bonolo haholo! Khaola nama ka holim'a likhoele, u se ke ua otla ka mokhoa o fokolang, fry ka metsotso e seng mekae sebakeng se chesang hantle se chesang 'me u sebelise le li-sauces tseo u li ratang.
Lijo tsa nama ea khomo rosemary batter
Lijo:
- Pōli ea nama ea khomo - 640 g;
- makala a rosemary - 2 pcs;;
- garlic cloves - sekoahelo se le seng;
- grates Parmesan - 25 g;
- oli ea mohloaare - 15 ml;
- li-parsley meroho - 1/4 lekholo la lilemo;
- lehe - sengoathoana se le seng;
- phofo - 55 g;
- bohobe bo monate - 1/3 tbsp.
Litokisetso
Bakeng sa bohobe bo monate ba rosemary bo koahetsoeng ke blender, ba shapetse bohobe ba crumbs le makhasi a rosemary, chate ea grated, leino le konofolo. Re fetisetsa li-breadcrumbs ka selekaneng e arohaneng, 'me ka setsing se seng re otla lehe.
Re arola lipalesa tsa nama ea khomo ka likarolo tse 4 tse lekaneng, ebe o otla e mong le e mong oa bona hanyenyane e le ho etsa hore fiber e lule e le lerootho. Phoofolo e phallang ka phofo, u se ke ua lebala ho letsoai, ebe u kena ka lehe ebe u fafatsa bohobe crumbs. Fry nama ka metsotso e seng mekae ka lehlakoreng le leng. Haeba u etsa qeto ea ho pheha li-chops ho tsoa ka khomo ea likhomo, pele u chesa sesebelisoa ho "Frying" kapa "Baking".
Likotlolo tsa nama ea khomo ka mosetareta
Re tloaelehile ho tseba hore li-chops li ka lokisoa feela ho tloha mongoaneng o hloekileng, empa ha e le hantle, nama e le lesapo e boetse e loketse hantle bakeng sa morero ona. Ha ho thata ho otla makhasi ao, nako ea eona le ka mor'a ho chesa, e ke e lumelle ka monate oa mosetareta.
Lijo:
- linama tsa nama ea likhomo - masapo a 2.;
- botoro - 25 g;
- meno a konofolo - likotoana tse peli;
- shallots - 1 sengoathoana;
- Peo ea Fenugreek - 1 teaspoon;
- capers - likarolo tse 5.;
- veine e omeletseng e tšoeu - 60 ml;
- e 'ngoe ea thyme e fokolang;
- lero la 1 lemon;
- tranelate - 55 ml;
- Dijon mosetareta o monate - 25 g.
Litokisetso
Pele o lokisetsa lijo tse monate tsa nama, o lokela ho etsa bonnete ba hore nama e na le mocheso oa motsoako. Ha ho letho le halefileng haholo le nang le mofuthu le fanoang ka seatla se bulehileng 'me le behoa ka letsoai le nang le oli ea mohloaare. Re linonyana tse sootho tsa metsotso e seng mekae ho tloha ka lehlakoreng le leng.
Ka saucepan, qhibiliha botoro 'me u tlohele ho eona konofolo le shallot. Eketsa ho batho ba halefisang, fenugreek le ba tšollele veine. Ho latela veine e tšela lero la lemone, tranelate, eketsa thyme le mosetareta. Ha moriko o hlaphoheloa, re kenella ka hare ho oona 'me re o qeta metsotso e meng e 2-3.