Tatso ea bohobe bo entsoeng lapeng ha e bapise le seo u se rekileng lebenkeleng. Pele ho tsohle, e phehiloe mme e koetsoe ka matsoho a hau, 'me u lula u tseba se kenngoa hlama. Kajeno re tla u bolella hore na u ka etsa joang bohobe bo monate bo entsoeng ka letsoho le bohobe bo entsoeng ka letsoho 'me u tla khona ho hlokomela khopolo ena u sebelisa mothusi oa kichine.
Bohobe bo bobebe ba bohobe bo bongata ka kefir ntle le tomoso
Lijo:
- phofo ea koro e hlatsoa - 245 g;
- phofo ea rye - 85 g;
- Maqhubu a Herculean - 55 g;
- kefir ka mafura a 3,2% - 240 ml;
- soda e soda - di-2 teaspoon;
- asene kapa lero la lero la lemone - 15 ml;
- tsoekere ea lehlabathe - 25 g;
- botoro - 65 g;
- letsoai le leholo - teaspoon e le 1;
- bohobe bo bobebe (haeba ho le joalo) - bonono bo sa phethahalang. khaba.
Litokisetso
Ho qhibiliha botorame ea tranelate e kenya kefir, eketsa ho tima ka lero la lemone kapa asene e bakang soda le ho tsosa hantle. Ka sejana se fapaneng re kopanya sifted koro le rye phofo, eketsa oat flakes le kopanya eona. Hlalosa motsoako o omileng ka boima ba kefir 'me u hlahise hlama e bonolo le e koahelang.
Ka tsela e kholo u sila ka botlalo, ka kōpo u fafatse li-breadcrumbs tse nyenyane tsa breadcrumbs ebe u kenya hlama e lokiselitsoeng ho eona. Beha sesebelisoa bakeng sa mosebetsi "Baking" 'me u behe timer ka metsotso e mashome a mararo. Kamora pontšo, fetola bohobe ka thuso ea mitt kitchen kapa sejana sekontiri ka lehlakoreng le leng le pheta lenaneo la pele ka nako e le 'ngoe.
Ha re itokiselitse re lumella bohobe hore bo be tlas'a thaole ka metsotso e ka bang mashome a mararo 'me e ka leka.
Joang ho baka bohobe bo tšoeu ka multivariate?
Lijo:
- koro e phofshoang - 560 g;
- lebese kapa metsi a hloekileng a 330 ml;
- tomoso e omileng - 2 tsp;
- oli ntle le tatso ea meroho - 35 ml;
- tsoekere ea lehlabathe - 20 g;
- letsoai la li-cookery tse kholo - 10 g.
Litokisetso
Ntho ea pele eo re e etsang ke ho etsa tomoso e omileng. Ho etsa sena, futhumala ho fihlela ho likhato tse 45 tsa metsi a hlatsoitsoeng kapa lebese le feletseng, qhibiliha tsoekere le letsoai ho eona ebe o kopanya tomoso e omeletseng. Re tlosa sejana ka mocheso ka metsotso e ka bang mashome a mararo.
Kamora nako e fetile, re eketsa phofo e kopantsoeng le tomoso, koro ea sesepa, meroho ntle le tatso, ebe o kopanya hlama hantle metsotso e leshome le metso e mehlano, ha ho hlokahala, ho tšela phofo e eketsehileng.
Ka lebaka leo, sebopeho sa teko ha sea lokela ho ba sekontiri, empa etsa bonnete ba hore u lule u le bonolo. Pele re e beha ka sekotlolo, 'me joale tafoleng, re khutlisetsa hlama ho sekotlolo, re e koahela ka filimi le thaole, ebe re e tlohela ka lihora tse tharo bakeng sa bopaki le botsofali. Ka mor'a moo, re e kopa ebe re e kenya ka matla a oli a mechine e mengata. Re fana ka teko hape hore re tsohe e ntse e le mela-bala e mengata, ka mor'a moo re beha mochine mochine oa "Baking" ebe o pheha bohobe ka metsotso e mashome a mahlano. Etsa sehlahisoa ka hloko ka grate holim'a molamu o mong 'me u se lumelle hore e be sootho bakeng sa metsotso e meng e leshome ho isa ho leshome le metso e mehlano ka mokhoa o ts'oanang.
Litokisetso tsa bohobe bo itekanetseng ba Italy ka multivariate
Lijo:
- phofo ea koro e qhibilihisoa - 420-440 g;
- metsi a hloekisitsoeng - 210 ml;
- tomoso omileng - 2 tsp.
- tsoekere ea lehlabathe - 25 g;
- oli ea mohloaare - 55 ml;
- letsoai le leholo - teaspoon e le 1;
- motsoako oa litlama tsa Italy tse monko o monate - pinch e 1;
- tamati e omehileng letsatsing le lihloaare - ho latsoa.
Litokisetso
Metsing e futhumetseng, e hloekisitsoeng re etsa tomoso e omeletseng, re e qhala hammoho le tsoekere le letsoai ebe re e beha ka metsotso e mashome a mararo mocheso. Kamorao ho moo, tšela oli ea mohloaare, eketsa phofo e hloekisitsoeng mme u khumama ka hlama e se nang lehlaka. Re e kenya sejaneng se loketseng ebe re se beha ka nako e ka etsang hora le halofo mofuthu le matšeliso.
Ka mor'a moo, re khumama ebe re tšela hlama ka sekotlolo, 'me re otlolla matsoho a mohloaare a tlotsitsoeng ho e-na le ligrama tse hlano ho isa ho tse supileng tse teteaneng. Re ala mobu oa eona ka oli e nkhang hamonate ho tloha ho litamati tse omisitsoeng ka letsatsi, nako le litlama tse omeletseng, ebe o tšela litekaneng tse omisitsoe, tomate le lifate tsa mohloaare ' Ho eona re theha li-cochlea, tseo re li behang li-multicastry tse nang le mafura le ho li lumella hore li arohane ka metsotso e mashome a mararo, li fetole metsotso e mehlano ea "Heating". Joale fetola sesebelisoa sa "Baking" 'me u phehe bohobe bo hloekisitsoeng ba Italy ka lihlopha tse peli: metsotso e mashome a mararo ka lehlakoreng le leng le leshome le metso e mehlano ka lehlakoreng le leng, ho fetola sehlahisoa hantle ka grate.