Casseroles e fapaneng - e lula e monate ebile e le molemo. Mekhabiso e thahasellisang bakeng sa monate o monate oa curd casserole le banana e le letetse mona ka tlaase.
Cottage cheese casserole le banana le semolina - recipe
Lijo:
- tsoekere - 100 g;
- tranelate e bolila - 100 g;
- libanana tse sephara - likotoana tse 3;
- eseng kottage e ngata haholo mafura - 450 g;
- letsoai;
- manga - 90 g;
- mahe - lik'hilograma tse 4.
Litokisetso
- Selase sa 'mala o monate o kopantsoe le semolina' me o siea halofo ea hora ho ruruha.
- Arohane ka ho kopanya ntlo ea chisi le mahe, letsoai la letsoai le tsoekere. Ebe u eketsa mango ka tranelate e omisitsoeng le whisk ka blender.
- Khaola libanana likoto, li li fetisetse ho palo e feletseng le ho tsosoa.
- Senoelo sa sesebelisoa se entsoeng ka oli, re ala hlama ho eona mme, ka mor'a ho khetha lenaneo la "Baking", re lokisetsa metsotso e 45.
Cottage cheese casserole le banana - recipe
Lijo:
- yoghurt ea tlhaho - 300 g;
- mahe a khoho - likotoana tse peli;
- libanana tsa boholo bo bohareng - 3 lik'hilograma.;
- chisi ea cottage - 450 g.
Litokisetso
- Re kopanya lihlahisoa tsohle, ntle le libanana tse nang le blender.
- Libanana li khaola likoto, beha ka sekotlolo se tlotsitsoeng 'me u tšollele ntlo e khōlō ea chisi.
- Re lokisetsa metsotso e 40 ho Baking.
Cottage cheese casserole ka mefuta e mengata e nang le banana-recipe
Lijo:
- mahe - likotoana tse tharo;
- lebese la khomo - 100 ml;
- kisi ea kottage - 600 g;
- libanana li le khōlō - lik'hilograma tse 3;
- manga - 90 g;
- tsoekere - 75 g.
Litokisetso
- Cottage chisi e sila ka tsoekere, lebese le mahe a nang le blender. Re tšollela mango ebe re e kopanya ka botlalo.
- Boima bo hlahisoang bo siuoa ka halofo ea hora, e le hore mokokotlo o ruruhe.
- Khaola libanana tse peeled ka li-circles.
- Senoelo sa sesebelisoa sena se entsoeng ka oli, re abela li-banana, re beha boima ba likhahla ka holimo.
- Re beha mochini oa "Baking" pontsong ea sesebelisoa mme o lokisetsa metsotso e 55 pele pontšo ea molumo. Re ntša casserole ka mor'a ho pholile.
Cottage cheese casserole le morara o omisitsoeng le banana
Lijo:
- eseng kottage e ngata haholo mafura - 600 g;
- libanana tse sephara - likotoana tse 3;
- tsoekere - 130 g;
- manga - 120 g;
- mahe - likotoana tse 4;
- phofo e bakang - 10 g;
- morara o omisitsoeng - 60 g.
Litokisetso
- Kopanya chisi ea cottage le mahe le tsoekere ka blender.
- Re tšollela mango, ho baka phofo le ho tsosolosa hantle. Re fana ka teko ho ema halofo ea hora, e le hore li-groats li tla ruruha.
- Libanana li hloekisoa ho tloha letlalong, li khaola likoto, li li romela hlama e nang le morara o omisitsoeng hammoho 'me ka mofuthu o hlohlelletsa.
- Ka sekotlolo se tlotsitsoeng re beha boima bo lokiselitsoeng mme re lokisetsa metsotso e 60 ho "Bake". E loketse casserole e lumelle hore e pholile ka sekotlolo, 'me ue tlose ka hloko ka polasetiki ea polasetiki.
Thabela takatso ea hau ea lijo!