Khomo ea likhomo e phunyeletsa ka har'a moroallo

Goulash ea setso e phehoa ka lebokoseng kapa sekotlolo sa polokelo ea matsoho, empa haeba u na le multivarker, u ka sebelisa mochine ona o hlollang oa malapa ka mokhoa o sireletsehileng. Lumellana, ho bonolo haholo ho pheha goulash ho tsoa khomo ea khomo e holimo ho feta ho ema holim'a sekepe, haholo-holo lehlabula, ha ho chesa haholo seterateng, 'me folete ha e pholile.

Ho bohlokoa ho khetha nama e nepahetseng. Ha e le hantle, ho nepahetse ho pheha goulash ho tloha veal, leha ho le joalo, le nama ea khomo e loketse. Ntho e ka sehloohong ke ho reka nama ea phoofolo e nyenyane - eseng maroon, empa e bofubelu bo bofubelu, 'mala oa mafura ke ha e le hantle o mosoeu, eseng o monate, o pinki kapa o mosehla. Nama e ncha e hlahlojoa habonolo - bona hore na nama e tsoa kapele hakae habonolo ha e hatelloa ka monoana. Hangata goulash e khethoa nama: nama e ka morao ea phoofolo kapa leoto le ka morao. Ha e le hantle, ka eona u lokela ho khaola filimi ena, e hlatsoe hantle 'me u omelle ka liphahlo, ebe u khaola likarolo.

Lokisetsa goulash ka liphetolelo tse peli: ha u qala ho jela u ka pheha sopho e entsoeng ka monokotšoai, 'me ea bobeli e atisa ho sebelisoa goulash ka gravy e teteaneng, e tletseng metsi. Ho molemo ho sebeletsa meroho e meng: litapole, tamati, li-eggplant, pelepele, kapa porridges kapa pasta - ho sa tsotellehe boemo leha e le bofe, e matlafatsa ebile e molemo, kaha e eketsa hemoglobin mme e fana ka 'mele ka liprotheine, tšepe, magnesium le likokoana-hloko tse ling.

U bolelle hore na u ka pheha goulash joang ho tsoa ka nama ea likhomo ka mohope o motle. Re tla pheha ka mekhahlelo e 'meli.

Khomo ea likhomo e thothomela ka gravy holimo

Lijo:

Litokisetso

Ebola liieee ebe u li tšela ka likotoana tse nyane. Haeba re sebelisa mafura, rea e qeta ebe re e khaola e nyane haholo kamoo ho ka khonehang. Kahoo, ka matla a multivarka re beha mafura 'me re fetola mokhoa oa "ho chesa". Ha mafura a khangoa (haeba u sebelisa mafura a qhibilihisitsoeng, emela feela hore o qhibilihe ebe o futhumala), beha likarolo tsa nama le eiee. Fry, susumetsang maikutlo, metsotso e 10. Ho sa le joalo, tomate e tšeloa ka metsi a belang, e qhibilihisoa, re e tšela ka blender kapa e e tšela ka grater. E fetoha boima bo tebileng - re bo eketsa sekotlolo. Ebe joale re romela linoko tsohle, ebe re beha "mode" ea ho tima "'me o lokisetsa khomo ea nama ea likhomo hora e le' ngoe (nete hore sekoahelo se lokela ho koaloa). Ebe re tšela moro ebe re ea metsotso e 40-50. E fetoha sejana se monate se nang le monate o monate, o teteaneng oa gravy.

Ho etsa nama ea khomo e pholileng ka tranelate e bolila, re etsa ntho e ts'oanang hantle, empa metsotso e 5-7 ho fihlela e loketse ho eketsa tranelate e bolila (500 g ho ea ka likarolo tse boletsoeng). Hase bohle ba ratang motsoako oa langa le le lej le tranelate e bolila. Tabeng ena, re qoba litamati ho tloha ho pheha, tšela ka moro (hoo e ka bang 700ml), 'me tranelate e bolila e kenngoa qetellong. Ena ke boemo bo tlamang, kaha tranelate e bolila ha e mamelle phekolo ea nako e telele ea mocheso.

Khomo ea likhomo e ruruha ka litapole ka multivariate

Lijo:

Litokisetso

Mothati oa pele o tla tšoana: khaola lieiee ka mokhoa o motle, lokisetsa nama, hlakola litapole 'me ue arole. Ka tanka, re futhumatsa oli le metsotso e 5-7 ka nama. Ebe u eketsa eiee le paprika, 1/3 ea moro 'me re tla tima lihora tse 1 le metsotso e 20.

Sebaka se latelang - ho beha litapole, letsoai le linoko, re eketsa moro, re tloha ho itokisetsa halofo ea hora.

Sebaka se tšoanang sa ho etsa nama ea likhomo ka li-mushroom ka li-mushroom, ho e-na le ho sebelisa li-litapole, li-mushroom li sebelisoa, empa moro o hloka tlase - ka 400 ml.