Kajeno re tla u bolella mokhoa oa ho lokisa lijo tse nang le phepo e ntle le tse monate ka har'a li-multivark ntle le tšenyo e eketsehileng. Ha u itšetlehile ka mekhoa e loketseng, e tla u etsetsa ntho e 'ngoe le e' ngoe, ha ho phunyeletsa ka har'a maruarua ho fetoha e bonolo le e bonolo. Ho fokotseha ha chelete e hlokahalang bakeng sa ho lokisoa ha oli ea limela ho tla etsa hore e se ke ea e-ba le caloric.
U ka sebelisa mefuta e sa tšoaneng ea nama, esita le offal, phapang e tla ba feela tatso le ho pheha nako.
Khoho e phunyeletsa ka har'a li-multivarquet
Lijo:
- khoho nama ntle le lesapo - 520 g;
- lihoete - 1 sengoathoana;
- onion - 1 pc.;
- tamati ea langa le le lej - 40 g;
- litlama tse monate le linoko - ho latsoa;
- lekhasi la laurel - 1 sengoathoana;
- phofo ea koro - 20 g;
- oli ea limela - 50 ml;
- metsi a hloekisitsoeng - 100 ml;
- letsoai - ho latsoa;
Litokisetso
Matla a multivarka a koahetsoe ke oli ea meroho, re kenya ka ho eona li-eiee tse hloekisitsoeng le lihoete. Re tsoela pele ho "Baking" kapa "Ho Frying" ka metsotso e mashome a mabeli. Re tšela phofo, ka lebelo ka metsotso e supileng, 'me re behe likhoho likoto. Kenya litapole tsa langa le le lej, litlama tse monate le linoko tseo u li ratang, tšela ho hloekisa metsi, li lahlele makhasi, li kopanya 'me u phehe ka hora, u fetole multivark ho "Tlosa".
K'hemik'hale ea nama ea likhomo e phunyeletsa ka multivariate
Lijo:
- peō ea nama ea khomo - 750 g;
- eiee, e kholo - 1 pc.;
- tamati ea tamati kapa ketchup - 75 g;
- tranelate e bolila - 75 g;
- lihoete - likotoana tse peli;
- pepere e monate - sengoathoana se le seng;
- li-laurel makhasi - li-1-2 likotoana;
- konofolo - 1-2 cloves;
- phofo ea koro - 100 g;
- oli ea limela - 50 ml;
- letsoai - ho latsoa;
- motsoako oa lepelepele - ho latsoa;
- metsi a hloekisitsoeng kapa moriri oa nama.
Litokisetso
Palesa ea nama ea nama ea likhomo e hlatsuoa, e tšeloa likaroloana tse nyenyane, re tšela phofo ebe ree eketsa matla a oli a multicark. Re behile sesebelisoa ka mokhoa oa "Baking" kapa "Frying" ka metsotso e mashome a mabeli. Kamor'a metsotso e mashome a mabeli a metso e mehlano, robala li-eiee tse omeletsoeng le tse khaohileng, lihoete le lihlopha, 'me pepere e monate e be li-cubes le ho kopanya. Ka mor'a hore mokhoa oa ho tsuba o phethe, eketsa lekhae la tamati kapa ketchup, tranelate e bolila le konofolo e qhibilihileng. Nako le letsoai, mobu o nang le motsoako oa pelepele, tšela ka moro kapa metsi a hloekisitsoeng 'me u lahlele sebaka sa bay leaf. Khatello eohle e ntle le ho itokisetsa hora le halofo, fetola multivark ka tsela ea "Tlosa".
Goulash e entsoe ka chicken sebete ka multivariate
Lijo:
- Chicken sebete - 700 g;
- onion - 250 g;
- tomate mongobo - 50 g;
- tranelate e bolila - 50 g;
- moro oa nama kapa metsi a hloekisitsoeng - 200 ml;
- li-laurel makhasi - li-1-2 likotoana;
- phofo ea koro - 35 g;
- oli ea limela - 25 ml;
- litlama tse monate le linoko - ho latsoa;
- letsoai - ho latsoa;
- mobu motsoako oa pelepele - ho latsoa.
Litokisetso
Matla a multivarka a kenngoa ka oli ea limela, 'me re beha li-eicircle eiee. Fry metsotso e leshome le metso e mehlano, ho kenyelletsa le "Frying" kapa "Baking".
Chicken ea sebete e hlatsuoa, e arotsoe likoto, e tsoakane le phofo ebe e romelloa ho eiee. Fry bakeng sa metsotso e meng e leshome joale
Tatso ea goulash ho tloha ho sebete sa chicken e ka fapana ka ho eketsa lihoete, tamati kapa pelepele.
Hona joale o tseba ho pheha goulash ka multivariate. E setse ho etsa qeto ka mofuta oa nama, ho hlahisa mekhoa e seng mekae e bonolo le lijo le lijo tse monate ho tla khahlisa uena le baratuoa ba hau ka tatso ea eona e monate.