Cutlets e entsoeng ka maiketsetso ke lijo tseo bana le batho ba baholo ba li ratang. Li ke ke tsa monate feela, li koetsoe ka ontong, kapa tsa phehoa ka li-multivarquet, empa li boetse li ka etsoa ka boiler bobeli.
E se e tsejoa ka nako e telele hore lijana tse phehiloeng ka mouoane li lumella ho boloka limatlafatsi tse eketsehileng le li-vithamine lihlahisoa, ho e-na le mefuta e meng ea phekolo ea mocheso. Ho phaella moo, ke mouoane o lumellang hore u phehe lihlahisoa tse ngata ntle le ho sebelisa oli le mafura, e leng se etsang hore lijo li fokotsehe le ho feta lik'halori, 'me lijana li latsoe lero le monate haholo. A re shebeng li-diresepe tse 'maloa bakeng sa ho pheha cutlets ka boiler bobeli.
Li-cutlets tsa likhoho ka boiler bobeli
Lijo:
- Khoho e nyenyane - 250 g;
- onion - 1 pc.;
- bohobe ba bohobe - 2 tbsp. likhaba;
- tranelate e bolila - 1 tbsp. khaba;
- lehe - sengoathoana se le seng;
- letsoai, pepere - ho latsoa.
Litokisetso
Joang ho etsa li-cutlets ka boiler bobeli? Kahoo, ho qala ka re nka liieie, re hloekisa ho tloha ho ebola, re li tšela ka grater e khōlō 'me ka tsela e nepahetseng re kopanya le khoho ea likhoho. Ha re le boima bo amohelehang re khanna ka lehe ebe re eketsa bohobe crumbs, letsoai, pepere forcemeat ho latsoa, ho beha tranelate e nyenyane e bolila 'me hape ka hloko kopanya ntho e' ngoe le e 'ngoe. Ha u e-na le letsoho le omileng, theha li-cutlets tse nyenyane mme u li kenye ka senoelo sa sekepe.
Ebe u koahela setshelo mme u phehele metsotso e 30.
Ho itokiselitse li- cutlets tsa monate tse monate ka bolileng bo habeli li fanoa ka ho chesa tafoleng le sauce leha e le efe le ho hloekisa tatso ea hau.
Cutlets ho tloha Turkey ka boiler bobeli
Lijo:
- turkey fillet - 600 g;
- onion - 1 pc.;
- lehe - sengoathoana se le seng;
- metsi - 0.5;
- raese - 70 g;
- letsoai, pepere - ho latsoa.
Litokisetso
Kakaretso ea li-cutlets ka boiler bobeli e bonolo ebile ha e nke nako e ngata le matla ho uena. Lieiee li qhibililoe 'me li sithabelitsoe ka turkey ka har'a blender, kapa re feta ka grinder ea nama. Ka lebaka la ho roala ho hong rea eketsa lehe lee, beha letsoai, pepere e mobu e le hore e latsoe. Ebe re tšela metsi a seng makae, e le hore sejana se fetohe se hloahloa 'me se sesebe. Ka mor'a moo, pheha raese ka metsi a letsoai, a pholile 'me u kopane le nama e nyenyane. Maoto a metsi a batang haholo 'me a theha li-cutlets tse nyenyane, tse ka bang boholo ba tepo. Re kenya li-cutlets ka mocheso ebe re pheha ka metsotso e ka bang 30. Re sebeletsa li-cutlets, tse nang le meroho e mecha le lintho tse monate.
Li-cutlets tsa litlhapi ka boiling bobeli
Lijo:
- fillet ea saalmon - 600 g;
- onion - 1 pc.;
- lehe - sengoathoana se le seng;
- bohobe - 50 g;
- lebese - 3 tbsp. likhaba;
- letsoai, pepere, curry - ho latsoa.
Litokisetso
Sefate sa salmone se fetisoa ka grinder ea nama ka makhetlo a mabeli, hammoho le li-eiee tse hloekisitsoeng ebe li kenngoa ka lebese le bohobe bo fokolitsoeng. Sebopeho se letsoai sa letsoai, pepere ho latsoa, eketsa lehe, lebese le setseng le ho beha ka mokhoa o lakatsehang oa curry bakeng sa 'mala. Boima bohle bo tsoakane ka ho feletseng, re etsa li-cutlets tse nyane ka matsoho a metsi 'me re li beha ka monokotong oa mocheso. Ke bokae ho pheha cutlets ho tloha saalmon ka boiler bobeli? Koala setshelo ka sekwahelo, beha nako ea nako ka nako e ka bang metsotso e 25, 'me u letetse pontšo e loketseng. Qetellong ea nako, re sebeletsa sejana se entsoeng ka ho itokiselitse ka litlama le meroho e mecha.
Li-patties tsa nama ea likhomo ka boiling bobeli
Lijo:
- nama ea likhomo tse nyenyane-500 g;
- onion - 1 pc.;
- lehe - sengoathoana se le seng;
- bohobe bo tšoeu - 50 g;
- lebese - 150 ml;
- letsoai - ho latsoa.
Litokisetso
Bohobe bo kenngoe ka moro kapa lebese, ebe bo finyelloa ebe bo kopane le nama ea nama. Lieiee li hlajoa ka har'a furu ebe li tšeloa ka grater, kapa re feta ka grinder ea nama, ebe re tsoakane le nama e nkiloeng. Kenya lehe, letsoai le pepere ho latsoa. Hona joale re etsa li-cutlets, li li kenya ka sekepe, se koahele ka sekwahelo ebe se pheha ka metsotso e ka bang 25. Re sebeletsa sejana le lijo tseo u li ratang ka lehlakore le meroho.
Bon takatso!