Li-mushroom tse khabisitsoeng ka har'a li-multivark - e sa tloaelehang 'me ka nako e le' ngoe li bonolo ho lokisa sejana. Ka mohlala, ha u entse li-mushroom ka tranelate e bolila, u tla fumana menyetla e mengata ha u khetha likhama. Li-mushroom tse koahetsoeng li ka sebelisoa hammoho le limela tse nang le meroho , li-snacks tse fapaneng, li-salate, li-canapés le li-sauces tse sa tšoaneng.
Kakaretso ea pele eo re batlang ho u tsebisa ka eona kajeno ke tranelate e ts'oanetseng ea li-mushroom tse nang le li-mushroom .
Sopho ea mushroom ho Multivariate
Lijo:
- li-mushroom - 300 g;
- litapole - likotoana tse peli;
- lihoete - 1 sengoathoana;
- onion - 1 pc.;
- meroho - sehlopha;
- oli ea meroho - 2 tbsp. l.;
- pasta - 2 tbsp. l.;
- metsi - 1.5 a etsang dilitara tse;
- linoko - ho latsoa.
Litokisetso
Tšela oli ea limela ka sekotlolo sa multivark. Li-mushroom li qhibiliha ebe li kenngoa ka likotoana, ebe re hloa eiee ebe re li khaola hape. Ebe u beha mokhoa oa frying bakeng sa metsotso e 15. Nakong ena, hlatsoa lihoete le litapole, ebola 'me u khaole ka lihlopha. Joale jala meroho ho li-mushroom tse lokiselitsoeng 'me u tlatse metsi.
Ka mor'a moo, beha mokhoa oa sopho bakeng sa hora, 'me metsotso e 20 pele u pheha, re ja sejana ka linoko, eketsa letsoai ebe re eketsa macaroni. U se ke ua lebala ho lokisetsa meroho e mecha, re lokela ho e hlatsoa ka botlalo ebe re e tšela hantle. Kamora pontšo e loketseng, siea sopho ka mochini oa ho futhumatsa metsotso e 10. Pele re sebeletsa, re khabisa lipoleiti le meroho.
Hona joale o tseba tsela e 'ngoe ea ho sebelisa li-mushroom' me u tseba ho pheha li-mushroom ka tsela e ts'oanelang ho hlola lelapa lohle.
Molaong o nang le recipe e latelang. Kahoo, re ithuta ho pheha nama ea kolobe le meroho ka multivariate.
Nama ea kolobe le li-mushroom ka har'a li-multivark
Lijo:
- nama ea kolobe - 1 lik'hilograma;
- li-mushroom - 500 g;
- onion - 2 pcs.;
- konofolo - 6 lijana;
- oli ea meroho - 3 tbsp. l.;
- Letsoai le linoko - ho latsoa.
Litokisetso
Lijo le li-mushroom lia khaoloa 'me li khaoloa likarolong tse nyenyane. Ka mor'a moo re hloa eiee ka konofolo mme re hloekisa hantle. Ka mor'a moo, re kenya metsoako eohle ka sekotlolo sa multivarquet ebe re eketsa oli ea meroho. Ka mor'a moo, rona nama ea letsoai mme re thabela monate, ntho e 'ngoe le e' ngoe e tsoakane hantle.
Hona joale koahela li-multivark ka sekwahelo ebe u kenya fry metsotso e 15. Joale hape, re e kopanya hantle 'me re lokisetsa hora e' ngoe pusong ea ho tima. Lijo tse loketseng li khabisitsoe ka mebala.
Batho ba ratang lijo tsa setso sa Serussia ba ka fetola phetoho hanyenyane 'me ba pheha nama ka litapole le li-mushroom tse phaleng. Joalokaha e le monate, pasta e le mongobo o monate, raese kapa meroho e besitsoeng le eona e ntle. Ho ea ka algorithm e tšoanang, mang kapa mang ea batlang ho theola boima ba 'mele a ka pheha nama ea li-mushroom ka li-mushroom.
'Me mokhoa oa rona oa ho qetela o tla khahlisa baratuoa bohle ka potlako le ka mokhoa o monate oa ho ja. Re bua ka mavithamine a maruo le liminerale, buckwheat, tse phehiloeng ka mefuta e mengata ea li-mushroom.
Buckwheat le li-champignon ka har'a meroho
Lijo:
- lihoete - likotoana tse peli;
- onion - 2 pcs.;
- li-mushroom - 100 g;
- buckwheat - 250 g;
- metsi - 1 l;
- letsoai le linoko - ho latsoa;
- oli ea mohloaare - 1 tbsp. l.;
- meroho e mecha - sehlopha.
Litokisetso
Tšela oli ea mohloaare ka pane ea multivark 'me u qale ho tlosa lihoete tse hlatsoitsoeng le tse peeled, tse grated ka grater e kholo, ka mokhoa oa ho baka.
Ebe o qhibiliha li-mushroom 'me u khaole likotoana, eketsa lihoete. Ka mor'a moo, onion e hloekisoa ebile e hloekisitsoe hantle, joale re romela phofu ho e meng ea metsoako. U se ke ua lebala ho letsoai le tatso tse monate.
Kamora nako e itseng, eketsa ea buckwheat 'me u tšollele ka metsing. Ka mor'a moo, fetisetsa lenaneong la buckwheat 'me ka nako e' ngoe u tsoele sejana ho fihlela se etsoa. Pele re sebeletsa, re khabisa lipoleiti tse hloekileng, tse khabehang tse khethiloeng meroho. Haeba o lakatsa, risepe e ka fetoha hanyane ka hanyane ka ho eketsa mefuta e 'maloa ea li-mushroom tsa meru, pepere e nyenyane ea tšepe kapa garlic.