Haesale khale li-shrimps e se thahasello ea linaheng tse ling. Hangata moeti enoa ea monate le ea molemo o hlaha tafoleng ea rona. Motho e mong le e mong oa tseba hore lijo tsa leoatleng li itšetlehile haholo ka 'mele ho feta nama. Li-mineral li na le liminerale tse ngata le li-trace elements, hammoho le li-vithamine, tse hlokahalang feela bakeng sa 'mele ea rona. Sehloohong sena, re tla u bolella ka ho lokisoa ha li-shrimp ka har'a li-multivark.
Joang ho pheha shrimp ka multivariate?
Lijo:
- shrimps - 300 g;
- metsi - 600 ml;
- letsoai, linoko - ho latsoa.
Litokisetso
Joang ho pheha li-shrimps mokholutsoane e le hore li lule li le monate 'me li se ke tsa oela nakong ea ho pheha? Ho etsa sena, sebelisa mosebetsi oa multivark "Steam cooking". Beha li-shrimp ka sekotlolo sa multivarka, se etselitsoeng ho chesa. Ka sekotlolo se seholo, tšela metsi, eketsa letsoai le litheko tse ling tseo u li ratang. Beha "Steam Cooking" "mefuta" 'me u phehele metsotso e 10. Ka phekolo ena, shrimps e ke ke ea chekoa 'me e tla boloka li-vithamine tse ngata.
Kakaretso ea lihlahla tse halikiloeng ka har'a li-multivark
Lijo:
- Shrimps e peeled - 400 g;
- oli ea mohloaare - 4 tbsp. likhaba;
- konofolo - 3 cloves;
- letsoai, pepere - ho latsoa;
- meroho ea dill - 30 g.
Litokisetso
Bakeng sa oli ea mohloaare, re eketsa konofolo ka likotoana 'me ka tsela ea "Baking" re pheha metsotso e meraro. Ebe u eketsa li-prawns, letsoai, pepere, meroho e tlotsitsoeng le ho pheha metsotso e meng e 20. Li-shrimp tse halikiloeng ka har'a multivark li lokile.
Shrimp ka batter ho multivark
Lijo:
- li-shrimp - likhaolo tse 15.;
- phofo - 4 tbsp. likhaba;
- veine e tšoeu e omileng - 120 ml;
- mahe - 1 pc.
Litokisetso
Bakeng sa ho pheha shrimp ka batter, ho molemo ho nka li-shrimp tsa marena kapa li-tiger. Ntho ea bohlokoa ke hore li kholo. Re ba hlatsoa likokotlong, letsoai le ho fafatsa veine e tšoeu. Ho tloha ho phofo, mahe le ligrama tse 20 tsa veine, re pheha lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le lijo tse nang le lijo tse ngata. Re tšela oli ea limela ka senoelo sa multivarka, re beha "mode ea ho baka", re kenya shrimp e 'ngoe le e' ngoe ka har'a batter ebe re e kenya ka oli ea pele, re pheha ka tsela ea "Baking" ka metsotso e 5-6. Li-shrimps tse lokiselitsoeng li ntšoa ka ntle ebe li kenngoa holim'a sekoahelo sa pampiri ho etsa oli e ngata haholo. Li-shrimp tse ntle haholo ho biri holimo li loketse.
Mefuta ea borena ea borena ka mongobo oa mahe a linotši ka multivariate
Lijo:
- li-prawns tsa morena - tse 1 lik'hilograma;
- konofolo - 2 cloves;
- mahe a linotši - 1 tbsp. khaba;
- ginger e ncha - 30 g;
- oli ea mohloaare - 3 tbsp. likhaba;
- soy sauce - 1 tbsp. khaba.
Litokisetso
Bakeng sa oli ea mohloaare, eketsa konofolo e fetisitse mochine oa khatiso, e peeled le e hlajoe ka moriana o motle oa grater, mahe a linotši, moriana oa soya. Re beha li-shrimp pele ho moo. Re pheha ka tsela ea "Tlosa" metsotso e 20. Ho ea ka sekhahla se tšoanang, u ka boela ua lokisetsa li-shrimp tsa tiger ka har'a li-multivark.
Ka tsela, li-shrimps li ka pheha eseng feela sehlahisoa se ikemetseng, empa hape se kenyeletsa lijana tse ling.
Joang ho pheha sopho e entsoeng ka tranelate le shrimps ka multivariate?
Lijo:
- litapole - 150 g;
- Shrimp - 200 g;
- konofolo - 2 cloves;
- poone - 50 g;
- tranelate - 500 ml;
- onion (e nyenyane) - sengoathoana se le seng;
- botoro - 30 g;
- letsoai, pepere - ho latsoa;
- metsi - litara e le 1;
- meroho ea dill le parsley - ho latsoa.
Litokisetso
Litapole khaola ka nyenyane slabs, lieiee - nyenyane dikoto, konofolo - tšesaane mefuta. Haeba li-shrimps li le nyenyane, li siee kaofela, 'me haeba li le khōlō, li arohane ka halofo. Re kenya lisebelisoa tsohle ka sekotlolo sa multivark, tlatsa ka tranelate, eketsa litara e le 1 tsa metsi, botoro le ho beha "Moroho" mochini, finyella nako ea metsotso e 60. Lijong tse phethiloeng, eketsa litlama tse silafalitsoeng tsa dill le parsley. Sopho ena e tla kopanngoa hantle le ho hlajoa ke bohobe bo tšoeu.