Ka ho fihla ha mothusi-multivark, basali ba basali ba bonolo ho sebetsana ka katleho le boikarabelo ba bona ba ho ja. Lijana li boloka lero la tsona, 'me ke monate ho li pheha. Hape esita le tlhapi e ntle ea cod, ha e phehiloe ka multivariate, e fumanoa ka tatso e bonolo le ea lero.
Cod e pata ka tranelate e bolila ka tomate le cherese ka multivariate
Lijo:
- cod fillets - 0.5 lik'hilograma;
- tamati ea ciliegia - 6 lik'hilograma.;
- tranelate e bolila - 120 g;
- cheese e thata piquant - 100 g;
- mosetareta - lipopoana tse 2;
- motsoako oa pelepele - ho latsoa;
- letsoai - ho latsoa;
- oli ea limela - lilithara tse 20;
- Basil, parsley, dill - ho latsoa.
Litokisetso
Hlatsoa le omisitsoeng tlhapi, letsoai, rubbed le motsoako oa pelepele ebe o beha ka tlotsa oli ea meroho oli sekotlolo multivarka. Holimo le motsoako oa tranelate e bolila le mosetareta, beha tomate ea ciliegia, khaola ka halofo, 'me u fafatse ka chisi. Re pheha ka tsela ea "Baking" ka metsotso e mashome a mabeli. Ha re sebeletsa, re tlosa basil e tala, dill le parsley.
Cod fillet tlas'a marinade ho phalla le meroho
Lijo:
- likoti tsa cod - 550 g;
- litapole - 500 g;
- lihoete - 200 g;
- pepere e monate - sengoathoana se le seng;
- onion - likotoana tse 2;
- oli ea meroho - 30 ml;
- letsoai - ho latsoa.
Bakeng sa marinade:
- oli ea mohloaare - 4 tbsp. likhaba;
- veine e omileng e omme - 2 tbsp. likhaba;
- konofolo - li-2 tse nyenyane;
- letsoai - 1/4 tsp.
- motsoako oa pelepele - 1/4 tsp;
- Basil, parsley, dill - ho latsoa.
Litokisetso
Sefate se hlatsoitsoeng se omisitsoeng se omisitsoe 'me se tšeloa ka marinade, se entsoe ka oli ea mohloaare, veine e omeletseng, konofolo e entsoeng, letsoai le motsoako oa pelepele. Tlohela ho tsamaea ka nako e ka etsang hora.
Meroho e hloekisoa ebe e kenngoa ka li-ringlets tsa lihoete, litapole tse nang le likhae, lihlopha tsa onion, lipepa tse monate tsa pepere.
Ka senoelo se oiled sa multivarka, re ala lihlahisoa tsohle ka lihlopha tse latelang: lihoete, lieiee, li-cod fillets, lihoete, lieiee, pelepele, litapole, li-cod fillets. Re pheha ka mokhoa oa "Tlosa" ka metsotso e mashome a mabeli. Qetellong re re lumella hore re noe ka har'a li-multivark ka lihora tse 1-2. Ha u sebeletsa, fafatsa metsoako ea herbs, parsley le dill mane.
Cod e tlatsa li-bar o nang le litapole tse chesang
Lijo:
- likoti tsa cod - 900 g;
- litapole - 750 g;
- lihoete - 1 sengoathoana;
- onion - likotoana tse 3;
- Cheese e thata, e monate - 175 g;
- tranelate - 200 ml;
- Lisebelisoa bakeng sa litlhapi - ho latsoa;
- letsoai - ho latsoa;
- meroho - ho latsoa.
Litokisetso
Ka sekotlolo multivarka jala e peeled le chopped lihoete le eiee. Ka holimo, tlosa cod e hlatsoitsoeng le e entsoeng ka letsoai, letsoai, o fafatsoa ka seatla se bulehileng ka linoko tsa litlhapi mme o tšolloa ka mokhoa o pholileng ka tranelate.
Litapole tse qhibilihisitsoeng le tse sitsoeng li kenya sesebelisoa sa ho pheha bakeng sa ho chesa, letsoai le ho fafatsoa ka chisi ea grated. Re kenya betere ka har'a litlhapi le ho lokisa sejana ka mokhoa oa "Bake" hoo e ka bang halofo ea hora.
Re sebeletsa tlhapi e nkhang hamonate le litapole, tse fafalitsoeng ka litlama.