Li-saladi tsa moruo le tse monate li bonolo ho itokisetsa, e leng sona feela sebopeho se ka sehloohong sa sehlooho sa rona sa kajeno - salate le salmon e pinki le raese.
Salate e tsoang ho salmon e pinki le raese le lehe
Lijo:
- saalmine e le makotikoting - e ka khona;
- raese - halofo ea lekholo;
- mahe - likotoana tse tharo;
- mayonnaise - bakeng sa refueling;
- eiee e tala - ho latsoa;
- letsoai, pepere - ho latsoa;
- sesepa se thata sa grate - bakeng sa mokhabiso.
Litokisetso
Raese e phehe ho fihlela e e-na le metsi a letsoai 'me u hlatsoe lijo-thollo tse feliloeng ka metsi a batang. Mahe a belisa ka thata, a khabeloa. Re tšela eiee e tala. Re na le li-salmon tse pinki re li hloekisa haholo, 'me re senya litlhapi ka fereko. Kopanya lintho tsohle tse lokiselitsoeng ka mayonnaise, 'me u fafatse ka chisi le litlama e le salate e entsoeng hantle. Pele o sebeletsa bohobe bo monate joalo, o lokela ho kenngoa ka sehatsetsing bonyane hora.
Salate le raese, pinki ea salmon le lithupa tsa lehlaka
Lijo:
- saalmine e le makotikoting - e ka khona;
- raese - halofo ea lekholo;
- lithupa tsa lehlaka - 1 sephutheloana (100 g);
- mahe - likotoana tse tharo;
- Fresh likomkomere - 1 sengoathoana;
- eiee e tala le parsley;
- mayonnaise;
- konofolo - 1 clove;
- lero la lemone - 1 tbsp. khaba;
- letsoai, pepere.
Litokisetso
Pele u lokisetsa salate le salmon e pinki le raese, u lokela ho lokisa lisebelisoa tsohle. Re arola salmon e pinki ka likotoana ho sebelisa fereko. Rice e pheha ho fihlela e phehiloe 'me e hlatsuoa ka metsi a batang. Likomkomere tse ncha le lithupa li khaola likotoana. Mahe a phehiloe a bile a sithabetse.
Hona joale re nka sauce: eketsa lero la lero la lemone, litlama tse silafalitsoeng le konofolo ea clove e fetisitse mochine oa khatiso ho mayonnaise. Fumana ka ho feletseng mongobo 'me ue tlatse ka lintho tsohle tse lokiselitsoeng. Pele u sebeletsa u tlohe salate ka sehatsetsing ka lihora tse 2-3 u fafatse masala a meroho.
Puff Salad ho tswa ho pinki ea salmon
Lijo:
Bakeng sa salate:
- samon ea makotikoting - 1 e ka (200 g);
- raese - halofo ea lekholo;
- Fresh likomkomere - 1 sengoathoana;
- tamati e ncha - 1 pc.;
- meroho - ho latsoa.
Bakeng sa ho fepa lijo:
- Greek yoghurt - 2-3 tbsp. likhaba;
- Dijon mosetareta - teaspoon e le 1;
- lero la lemone - 1 teaspoon;
- letsoai, pepere - ho latsoa.
Litokisetso
Re na le salmon e nang le makhasi a nang le makhasi a nang le makhasi a mangata. Re senya litlhapi ka fereko ka likotoana, re leka ho ntša masapo. Raese e pheha ho fihlela e se e loketse metsing a letsoai, a tšolitsoe, a hlatsoitsoe, a lumelle ho pholile. Likomkomere li tšela ka grater e kholo, mokelikeli o feteletseng o penya matsoho. Litamati li khaola likotoana tse nyane. Senya meroho. Kopanya lintho tsohle tse lokiselitsoeng sekotlolo sa salate. Hona joale re lokisetsa ho apara: sebelisa blender ho otla tranelate e bolila, kapa yogurt ea Greece, e nang le lero la lemone, mosetareta, letsoai le pepere. Re tlatsa salate 'me hang-hang re e sebeletsa tafoleng.