Lipalesa ka motsoako oa mahe a linotši-soy - sejana se thabisang feela tatso e ntlafalitsoeng, empa hape le ponahalo, haholo-holo baahi ba hlomphehang ba Seslav. Likhohlano mabapi le ponahalo ea lijo tse sa jang, moo marinade e laolang, u se ke ua kena-kenana le ho thabela monono oa eona, ho nolofatsa le ho hloka boitlhompho: ka mor'a hore hangata, monate o jeoa ka matsoho, o khanya ka monate.
Lipelo tsa moriana oa soy le mahe a linotši
Mokhoa oa khōlo ea khōlo ea mahe a linotši-soy sauce, o nahanne ka mohloli oa Asia, o thehiloe ka ho phethahetseng tafoleng ea Europe 'me, ka lebaka leo, o tsebahala hohle ka lebaka la ho fumaneha ha lichelete, ho nolofatsa ha ho lokisetsoa le litšoaneleho tse sa tšoaneng tsa tatso. Ho theha bokhoni bo botle, likarolo tse tharo le bonyane ba tsebo li lekane.
- Mapheo a tla ba bonolo, haeba a kenngoa marinade bakeng sa letsatsi. Ka nako e senyehileng ea lihora tse peli, bonyane bo hlokahalang.
- Ka mor'a ho senya sehlahisoa sena, khetha mokhoa o loketseng oa ho pheha. Ho baka ka ontong ho tla nka metsotso e 40, ha nama e lokela ho nosetswa ka mongobo. Mosebetsi oa "grill" o tla eketsa karolong ea crispy , empa e tla eketsa nako ka metsotso e 10.
- Ho chesa ka lero le chesang ho nka kotara ea hora, 'me ho tima ha ho halofo ea halofo.
- Khetha tsela e loketseng, hlokomela nama hore e se ke ea omella.
Mahe a linotši-soy marinade
Likopi, li tšeloa ka moriana oa soya le mahe a linotši, - ho khabisa haholo, ka monko o monate, monate o monate le o bolila, o monate le o monate. Litšoaneleho tse joalo li finyelloa ka ho khetholla nako e telele likarolong tse peli: mahe a linotsi le mongobo. Tandem ea khale e lumellana le li-additives tse sa tšoaneng, tse thusang ho theha dikgetho tse ncha.
Lijo:
- Maqhubu - 1 lik'hilograma;
- mahe a linotsi - 2 tbsp. likhaba;
- soy sauce - 4 tbsp. likhaba;
- lero la lemone - 1 tbsp. khaba;
- oli ea meroho - 2 tbsp. likhaba.
Litokisetso
- Kopanya sauce ea soy le mahe a linotsi, lero la lemone le botoro.
- Beha mapheo a khōhō marinade ka lihora tse peli.
- Ebe u khetha tsela e loketseng ea ho pheha.
Li oela ka lero la mahe a linotši-soy
Li-mapheo a halikiloeng ka motsoako oa mahe a linotši-a soy - monyetla oa ho kopana le ho pheha Asia, ka botlalo ba bolila, bo monate le letsoai. Morao tjena, lijo tse joalo li ratoa, empa hobane palo ea likhetho e ntse e hōla. E 'ngoe ea tsona - ho chesa lero le monate - eu lumella hore u phehele lijo tse tsoang lijong tse bonolo ebe u li fa mmala.
Lijo:
- mapheo - 2 lik'hilograma;
- soy sauce - 3 tbsp. likhaba;
- mahe a linotsi - 3 tbsp. likhaba;
- ketchup - 3 tbsp. likhaba;
- clove ea konofolo - likotoana tse 3;
- oli ea meroho - 4 tbsp. likhaba.
Litokisetso
- Lubella mapheo ka konofolo mme u monate ka pane.
- Kenya moriko, ketchup.
- Pele bofelo bo kena, kenngoa mahe a linotši 'me u phunye mapheo a mahe a linotši-soy sauce ka metsotso e seng mekae.
Lipalesa ka motsoako oa mahe a linotsi-soy ka ontong
Litlou tsa monoana-soy ka letsoho ha li thabise feela monate o monate, mefuta e fapa-fapaneng ea linoko, empa le nama e monate, e nkhang hamonate. Hape hobane bohle ba senya sehlahisoa sa ho omisa 'me ha se fokolise feela mouoane oa marinade, empa hape se matlafatsa phello ea sona sejana. E le hore u fumane sekhahla se sefubelu, u lokela ho phunya "tšireletso" ebe ua e chesa ntle le eona.
Lijo:
- mapheo - 2 lik'hilograma;
- mahe a linotsi - 200 g;
- soy sauce - 200 ml;
- ginger - slice;
- asene ea raese - 1 teaspoon;
- clove ea konofolo - likotoana tse 3;
- Sesame - e nang le letsoho.
Litokisetso
- Kopanya sauce, mahe a linotsi, konofolo, sesame, ginger, asene.
- Beha motsoako le mapheo ka letsohong, 'me u li tiise.
- Bake ka halofo ea hora ka likhato tse 200, ebe o pata mabokose mme o chese bakeng sa metsotso e 15.
- Lipelo tsa sauce-soy sauce le sesame li sebeletsa hang-hang.
Lijoana tsa motsoako oa mahe a linotši
Lipalesa tsa motsoako oa mahe a linotši tse nang le mahe a linotši ke sesebelisoa se loketseng bakeng sa pikiniki, ha lijana tse phehiloeng ka grill li fapane ka 'mala oa bona o khethehileng le monko o monate, empa li boetse li boloka litlolo tsa tsona tse nang le phepo ntle le ho kenya letsoho mafura. Karolo e khethehileng e fuoa marinade - e tla ntlafatsa phihlelo mme e u thuse ho thabela matsatsi a phomolo ka makhetlo a mararo.
Lijo:
- Maqhubu - 1 lik'hilograma;
- mahe a linotsi - 2 tbsp. likhaba;
- mosetareta - 1 tbsp. khaba;
- soy sauce - 2 tbsp. likhaba;
- lero la lamunu - 4 tbsp. likhaba;
- li-flakes tsa li-pinch.
Litokisetso
- Kopanya lisebelisoa tsohle mme u tsamaise mapheo.
- E-ba holim'a grill ebe u tšela mapheo a mahe a linotši-soy sauce holim'a mashala.
Mesebe ea motsoako oa mahe a linotši-soy ka ovine ea microwave
Khelo ea mapheo a motsoako oa honey-soy e nka mekhoa e sa tšoaneng ea ho sebetsa. Ho ba sieo ha ontong ha se lebaka la ho itlosa bolutu bo bobebe, haholo-holo ho tloha ha sebone sa microwave se tla sebetsana ka katleho le mosebetsi o behiloeng mme se tla fana ka kotara ea hora sehlahisoa se seng tlaase ho boleng. Tsela ea pele ea pickling e tla potlakisa nako ea ho pheha.
Lijo:
- mapheo - 800 g;
- soy sauce - 3 tbsp. likhaba;
- mahe a linotši - 1 tbsp. khaba.
Litokisetso
- Ngola sauce ka har'a seringe 'me u kene ka lehlakoreng le leng le le leng.
- Li koahela ka mahe a linotši 'me u li behe lijana tsa microwave, romella metsotso e 12 u sebelisa "Grill".
Lipalesa ka motsoako oa mahe a linotši-soy aerogril
Maqeba a khōhō mousong oa soy le mahe a linotši a tla khona ho boloka livithamine le juicement ka hohle kamoo ho ka khonehang, haeba u sebelisa sesebelisoa sa morao-rao - ho hlakola. A ke ke a pheha feela lijo ntle le mafura, a tla khahlisa ka ho khetheha fans ea lijo tse phetseng hantle, empa a boloke lihlahisoa tsa tikoloho ea lihlahisoa, ka lebaka la phepelo ea moea o chesang le o hloekileng.
Lijo:
- Maqhubu - 1 lik'hilograma;
- soy sauce - 3 tbsp. likhaba;
- mahe a linotsi - 2 tbsp. likhaba;
- adzhika - 1 teaspoon;
- ketchup - 1 tbsp. khaba.
Litokisetso
- Mix honey, sauce, ketchup and adzhika.
- Tsamaea mapheo ka lihora tse 'maloa.
- Beha mapheo ka lero la chesang-soy sauce e chesang ebe o chesa lehlakoreng le leng ka metsotso e 15 ka likhato tse 200.
Lipalesa li le motsoako oa mahe a linotši
Majoe a halikiloeng a nang le mahe a linotši le soy sauce, a sebetsanoang ka setulong se lekaneng sa "Zharka", a tla feta ho sebelisoa ha lijo tse tsoang frying. Mokhoa ona oa ho pheha o ke ke oa lumella ho omisoa ha nama le ho o boloka o sa chese, 'me moeti o tla pholosa mathateng a sa hlokahaleng. Ho tsamaea ha ho nka nako e fetang kotara ea hora, 'me bohobe bo ka sebelisoa ka mor'a metsotso e 25.
Lijo:
- mapheo - 500 g;
- mahe a linotsi -2 tbsp. likhaba;
- soy sauce - 3 tbsp. likhaba;
- pepere e mongobo - pinch;
- oli ea meroho - 3 tbsp. likhaba.
Litokisetso
- Kopanya honey le soy sauce, nako le ho phahamisa mapheo.
- Tšela ka oli, kenya mapheo mme u behe mode "Hot" ka metsotso e 15.
- Kamor'a metsotso e 10, khutlela morao le ka mor'a ho pheha, tšoara mapheo ka lekhasi le phofo la soy bakeng sa metsotso e meng e 15.