Ho theosa le makholo a lilemo, lisebelisoa tsa li-persimmone li fumaneha feela ho baahi ba Chaena. 'Me feela qetellong ea lekholo la bo19 la lilemo batho ba tsoang linaheng tse ling ba ka latsoa tholoana ena. Esita le hamorao, bo-rasaense ba ile ba khona ho bolela hore na li-vithamine li na le li-vithamine, 'me ka lebaka leo tholoana ena e neng e nkoa e le phekolo ea Machaena.
Sebopeho sa li-persimmons
Hona joale, ka lebitso, le fetoletsoeng ho tloha Selatine, e le "lijo tsa melimo," u ka utloisisa hore persimmon e na le moqapi o ruileng le o sebetsang. E na le lintho tse joalo:
- li-antioxidants tse thusang ho loantša tšusumetso ea lintho tse kotsi, ho tšehetsa bocha ba 'mele;
- lijo tsa feshene, le li-phosphate moo li na le makhetlo a 2 ho feta liapole;
- li-acid acid, tseo mefuta ea tsona ea bohlokoa e ntlafatsang tsamaiso ea lijo ea lijo le ho tšehetsa ho lekanngoa ha basebetsi;
- tsoekere, ke ka lebaka leo persimmon e sa khothalletsoang ho sebelisoa ke diabetics. Litlhapi tsa persimmon li matlafatsa ka ho phethahetseng mesifa ea pelo le boko;
- li-tannins, tse fanang ka monate o monate oa persimmon;
- divithamini;
- microelements.
Ho qaptjoa ha livithamine le litlhaloso tsa li-persimmons
Bohlokoa ba li-persimmone ke li-vithamine le mekhoa ea ho latela.
Li-vithamine persimmon:
- provitamin A, ea ikarabellang bakeng sa botlalo ba letlalo, botle bo botle,
ho itšireletsa mafung, ho ntlafatsa maemo a moriri, lipekere, masapo. Ho finyella vithamine ena, mafura a hlokahala, ka hona, persimmon e khothalletsoa hore e je ka mor'a ho ja; - sehlopha B (B1, B2, B3);
- ascorbic acid.
Microelements of persimmon: potasiamo, khalsiamo, tšepe, phosphorus, magnesium , sodium. Bo-rasaense ha baa ka ba nka nako e teletsana ho bona hore na ho na le iodine ea persimmon. Ho hlakile hore persimmon ke e 'ngoe ea litholoana tse fokolang tse ka ba le phello e nepahetseng mokokotlong oa qoqotho ka lebaka la ho ba teng ha iodine ha e etsoa.
Ho na le mefuta e fetang 50 ea li-persimmone, 'me kaofela li na le libopeho tse tšoanang le tsa bohlokoa. Ka hona, e le hore u fumane hore na livithamine li ka persimmon korolek kapa mefuta e meng, ho lekane ho tseba sebopeho se hlalositsoeng ka holimo.