Soup kulesh - sejana, se thehiloeng ka Seukraine le South-Russian culinary meetlo, tšimong kichineng sa Zaporozhye Cossacks. Semela e tloaelehileng ea tloaelehileng e holesh - e bonolo haholo ho pheha, empa e ja lijo tse monate le tse monate. E nka sebaka sa pele le sa bobeli. Ke sopho e entsoeng ka mongobo o teteaneng, o phehetsoeng ka mokhoa o tsitsitseng oa lijo-thollo, o phehiloeng hangata ho tloha ho nyalothe le ho tlatsoa ha lintho tse fapa-fapaneng (ka tloaelo ke likhoho tse nang le nama ea kolobe le e anyesitsoeng ka mafura, e lokolloa nakong ea ho tsuba ka squash). Lebitso lena le tsoa lentsoeng la Sehungary "kolesh" (nyalothe). Lijo tse ling tsa holesh - tse fumanoang, hangata bofelong li eketsa linoko, meroho, garlic (haeba e le teng).
Ke eng eo u lokelang ho e pheha?
Bakeng sa ho hlophisoa ho kuleshka, ha e le hantle, lijo leha e le life tsa lijo le tse ling li ntle, empa ho molemo ha li-groats li phehiloe hantle. U ka sebelisa nama ea nama ea likhomo, litapole le koro, hammoho le poone, joalo ka phofo e majoe, lijo-thollo tsa poone, raese le linaoa. Joang ho pheha kulesh? Etsa ka tsela ena: likheo tsa pele tse bonolo ka bonolo ka ho cauliflower, ebe u kenyelletsa oiee e khethiloeng mme o e tlise ho 'mala oa khauta o mafura. Ebe o eketsa nyalothe le metsi, kopanya le ho pheha ho fihlela ho itokiselitse, nakong ea bofelo le linoko, litlama tse khabitsoeng le konofolo.
Kulesh ka nama
Lijo:
- gram 300 millet;
- Eiee 2;
- gram 400 nama ea khomo;
- grama ea bohlano ba 50-80;
- Lijo tse monate (pepere e motšo le e khubelu, lekhasi la bay, cloves);
- konofolo;
- meroho (ho latsoa);
- letsoai.
Litokisetso:
U ka pheha ho kenyeng joang ho tsoa linteng tsee? Re khaola nama ka likotoana tse nyenyane, e tlatsa ka metsi mme u phehe ka sekoahelo ho fihlela o itokiselitse ka laurel, peppercorn le clove, nako le nako ho tlosa mafura le lerata. Joale re ntša nama ka moro mme re kenya ka har'a eona e hloekisitsoeng le ho hlatsuoa ka makhetlo a 'maloa mapolanka, hanyenyane letsoai le ho tsoela pele ho pheha. Metsotsoana ea 5-10 ho fihlela pheletsong ea pheho, re khutlisa likotoana tsa nama e phehiloeng ebe rea e tšela ka monate le ho omisoa ka li-eiee tse letsoai. Ho eketsa likhabapo tse ka hare 1-2 tsa tamati ea langa le le lej, hape, ha li utloise bohloko. Re qeta ho hoka lilesh ka linoko tse omeletseng. E khothatsa. Ka potlako pele u sebeletsa, nako le litlama tse khethiloeng le konofolo ho latsoa.
Lipancakes ho ea kulesh
Lijo tse tloaelehileng tse tloaelehileng bakeng sa "li-pancake ho kulesh", tabeng ena, lebitso le hlile le loantšana, empa ha ho lokisetsoa li-pancake joalo ho sebelisoa nyalothe.
Lijo:
- 150 dikgerama tsa koro ea fatše;
- 300 dikgerama tsa phofo ea koro;
- 100 dikgerama tsa botoro ba tlhaho;
- Mahe a 2 a khoho;
- Kopi e 1 ea tsoekere;
- 0.5 teaspoon ea letsoai;
- gram ea tomoso e leshome;
- soda e nang le soda, e tima ka asene.
Litokisetso:
Re tla qala khaba: 1 khalase ea lebese le mofuthu + tomoso + ea tsoekere + 1 tablespoon ea phofo. Re e kopanya, e koahele ebe re e beha sebakeng se mofuthu bakeng sa halofo ea hora.
Millet pheha ho fihlela ho itokiselitse (e lokela ho fumana lijo-thollo tse mosesaane), eketsa oli (e lokela ho qhibiliha ka ho feletseng). E fetisetsa sekotlolo. Kenya khalase ea 1 ea lebese, u ka ba ua bata. Re kopanya le ho roala sekheo. Re eketsa mahe a 2, ho e eketsa, ho e kopanya, butle-butle eketsa phofo e sitsoeng. Re tla e tlotsa ka hloko. Hlama e lokela ho shebahala joaloka pancake. Re tla koahela sekotlolo se nang le napkin ea tlhahlobo le sebaka sebakeng se mofuthu ka lihora tse ka bang 1-1,5. Ho futhumatsa khalase ea 1 ea lebese, soda le ho e tima le ho hloekisoa ka metsi a seng makae, eketsa sena sohle hlama e hlahang 'me e potlake e kopanya. O ka qala ho baka li-pancakes, ho molemo ho tlotsa lero le pholileng ka monate. E 'ngoe le e' ngoe e entsoeng hantle e entsoe ka botoro ka holim'a lehlakoreng le ka holimo.