Matšoao a mafu a musculoskeletal a teng kajeno, 'me e mong oa bona ke arthrosis ea lengole. Lefu lena, leo ho lona ho senngoa butle-butle ha lefuba, lefu la mesifa le masapo a maholo a haufi le moo. Hangata e fumanoa e le deforming arthrosis ea lengole le likhato tse 2, e leng tk. Nakong ea pele ea lefu lena, bakuli ba bangata ba hlokomoloha matšoao a hae. A re ke re hlahlobeng ka ho qaqileng kamoo re ka sebetsanang kateng le arthrosis ea lengole ea lengole ea bobeli.
Joang ho folisa arthrosis ea lengole le lekaneng la tekanyo ea 2?
Matšoao a tloaelehileng a arthrosis a lengole la lengoo la bobeli ke: ho utloa bohloko ho utloahalang, ho hlahella esita le tlas'a lithōlo tse nyenyane, ho thatafala ho kopantsoeng, ho phunyeha, boikhohomoso bo matla. Haeba u sa qale kalafo setsing sena, lefu lena le ntse le eketseha ka potlako, 'me nakong e tlang e ka thusa feela ho kenella ka ho buuoa le ho nkeloa sebaka ka kemiso ea maiketsetso.
Phekolo ea tlhokomelo ea tlhokomelo bakeng sa tšenyo e fanoeng ea majoe a kopantsoeng ke motsoako e kenyeletsa tse latelang
- Kamohelo ea lithethefatsi tse se nang steroidal tse khahlanong le ho ruruha ho fokotsa mahlomola le ho ruruha (lithethefatsi ka mokhoa oa matlapa, lithethefatsi tsa moo, liente tsa intra-articular).
- Li-chondroprotectors , tse khothalletsang tsosoloso ea lisele tsa 'mele;
- Litokisetso tse thehiloeng ho hyaluronic acid bakeng sa ho ntlafatsa lebiso la ka hare ho karolo e kopaneng.
- Ho ikoetlisa le ho silila bakeng sa ho matlafatsa mesifa le li-ligamente, ho tloaeleha ha mekhoa ea metsoako ka mangole.
- Mekhoa ea phekolo ea phekolo ea ho phomola ho bohloko, ho felisoa ha ho ruruha le ho ntlafatsa bokhoni ba likoloi (magneto- le laser therapy, ultrasound, electrophoresis, li-mud, li-bathing tsa kalafo, joalo-joalo).
Bakuli ba thibetsoe ho phahamisa litebelisoa, ba nka maeto a malelele a ho nka maeto a maeto, nako e telele ba eme sebakeng se le seng. Ho kgothaletswa ho apara lieta tse ntle tsa nedavlyaschuyu (meriana e ntle ea methapo), maemong a mang - sebelisa lehlaka la masapo ho fokotsa moroalo leoto la mokuli.
Phepo e nepahetseng ea arthrosis ea lengole e nang le likhato tse 2
E 'ngoe ea likarolo tse ka sehloohong tsa phekolo ea arthrosis ea lengole ea lengole ea bobeli, haholo-holo ka boima ba' mele bo feteletseng, ke ho boloka lijo tse utloahalang. Ho e-na le lijo tse mafura le tse phahameng, o lokela ho ja litholoana tse ngata tse ncha, meroho le lijana.
Ho e hana ke habohlokoa ho tloha ho:
- lisebelisoa tsa tsuba;
- li-pickle, lijo tse halikiloeng;
- li-sweets.
Ho bohlokoa ho ja likaroloana tse nyenyane, butle-butle, ho hlafuna lijo.