Nama ka sauce ea soy ka paneng e monate

Re fana ka maikutlo a hore u etse nama e monate ka tsela e sa tloaelehang tlas'a mongobo o motle oa soya 'me u o chese ka pane.

Nama ka moriana oa soy - sopho e entsoeng ka frying

Lijo:

• nama ea kolobe (nama) - 600 g;
• soy sauce ea khale - 60 ml;
• metsi a mahe a linotsi - 2 tsp;
• phofo ea koro - 80-100 g;
• dipeo tsa sesame - 2 tsp;
• motsoako oa pelepele - ho latsoa;
• letsoai la kichine - ho latsoa;
• oli ea soneblomo - 50 ml.

Litokisetso

1. Pula ea nama ea kolobe e hlatsuoa hantle metsing a mangata a batang 'me re e tlohela fatše ka nako e itseng, e le hore masale a metsi a sa hlokahaleng a tlosoe ho eona.
2. Nama ha e hatake ho hongata, empa e sehe ka likotoana tse 4 tsa centimetri. Li kenye ka sekotlolo se phahameng, fafatsa letsoai la kichine, motsoako oa pelepele le motsoako o motle.
3. Hona joale likaroloana tsena li tšeloa ka phofo ea koro ea soro 'me hang-hang li li kenya ka paneng ea ho chesa.
4. Fry nama ena ka metsotso e 8-10 ka mocheso oa mollo.
5. Mesea ea soya, hlohlelletsa mahe a linotši a metsi mme u tšollele motsoako ona ka setsing, moo nama ea rona ea kolobe e phehiloeng teng.
6. Re ntse re tsoela pele ho chesa nama ka phokaneng ea soy sauce le mahe a linotši ho fihlela e e-na le masoabi 'me e teteana.
7. Ebe o fafatsa peō eohle ea seseame mme ka mor'a nako e khutšoanyane re behe nama ho hotplate.

Khoho ea nama ka sauce ea soya ka pane e monate

Lijo:

• furu ea khoho - 550-600 g;
• metsi a nooang - 50 ml;
• letsoai le soy sauce - 50 ml;
• tsoekere e nang le granulated - 1 teaspoon;
• pente ea tamati - 1 tbsp. khaba;
• oli ea mohloaare - 50 ml.

Litokisetso

1. Lokisetsa ka mokhoa o nepahetseng bakeng sa pheho e ncha ea likhoho.
2. Ka mor'a moo, khaola likotoana tse nyenyane kapa likotoana tse se nang mofuthu, tseo hang-hang li kenang ka pane ea mofuthu oa Teflon, e nang le oli e ngata ea mohloaare.
3. Fry likotoana tsa nama ho fihlela ba e-na le 'mala o mosoeu ka mahlakoreng' ohle, ka mor'a moo re li fetisetsa plateeng ka thuso ea lerata.
4. Salted sauce e letsoai le halofo e noa metsi a nooang 'me e hlohlelletse ka har'a eona lekhasi la langa le le lej le ho eketsoa ha tsoekere e nang le granulated.
5. Tšela sepeo se hlahisoang ka pan le oli e setseng ea mohloaare.
6. Lumella metsi ho pheha ka metsotso e ka bang 5, ebe o tšela likarolo tsohle tsa nama mme o li phehe ho fihlela mokelikeli oohle o kenngoa ka ho feletseng ho li-fillets.