Ho tsoa semolina ha e fetohe poro feela, e ka boela ea sebelisoa ho etsa pie e monate. Ka linako tse ling e etsoa lebese kapa kefir, 'me ka linako tse ling tranelate e bolila e sebelisoa. Kahoo tabeng ea morao-rao, pie e bonahala eka e thata haholo ebile e monate. Joang ho etsa mannik ka tranelate e bolila, joale re tla e bolella.
Manick ka tranelate e bolila ka har'a moriri
Lijo:
- manga - 1 tse ngata;
- phofo - 1 tse ngata;
- tranelate e bolila - 1 tse ngata;
- phofo e bakang - 2 tsp;
- mahe - likotoana tse tharo;
- tsoekere - 1 tse ngata;
- margarine e qhibilihisitsoeng - 130 g.
Litokisetso
Munk tlatsa ka tranelate e bolila, kopanya 'me u tsamaee hora e le' ngoe hore u ruruhe. Ka mor'a moo eketsa margarine e qhibilihisitsoeng, mahe le tsoekere. Hantle, tsohle tsena li kopane, tšela phofo e kopantsoeng le phofo ea ho baka ebe o kopanya hape. Re tlotsa senoelo sa oli ea multivark mme re fafatsa majoe, re tšollele hlama le "mode ea ho baka" re lokisetsa metsotso e 45.
Recipe ea manna ka tranelate e bolila
Lijo:
- kroup ea semolina - 1 khalase;
- phofo - 1 khalase;
- tranelate e bolila - 1 khalase;
- mahe - likotoana tse tharo;
- tsoekere - 1 senoelo;
- botoro - 30 g;
- letsoai - 0,5 tsp.
Litokisetso
E le hore lelaka e tsoele pele, e kopanya le tranelate e bolila 'me u tsamaee hora e le' ngoe. Lihoai li otloa ka tsoekere le letsoai, eketsa botoro le bobolu bo bonolo. Re kopanya motsoako o hlahisoang ka tranelate e otloa, eketsa phofo le ho kopanya. Re chesa hlobo ea ho baka ka oli ebe re tšela hlama. Re romela mannik holong ho futhumetse ho likhato tse 200 'me re phehe metsotso e 45, ka mor'a moo re hlahloba ho fumaneha ha mannik - ho e phunya ka leino la meno kapa ho bapisa. Haeba e omme, joale mannik e se e loketse.
Mannic ka kefir ka tranelate e bolila
Lijo:
- manka - 1 khalase;
- kefir - 1 khalase;
- phofo - 0.5 senoelo;
- mahe - likotoana tse tharo;
- Vanilla tsoekere - pakete e le 'ngoe;
- botoro - 100 g;
- tsoekere - 1 senoelo;
- letsoai - pinch;
- phofo e bakang - 0,5 tsp;
- tranelate e bolila - 0.5 l;
- tsoekere e phofshoana - 200 g;
- Lemon lemon - 1 tbsp. khaba.
Litokisetso
Mahe a otloa ka tsoekere, eketsa phofo e kopantsoeng le phofo e bakang, tsoekere ea vanilla le letsoai, kefir e entsoeng ka mahahapa 'me e tsoele pele ho whisk. Ebe u tšela mango, eketsa botoro, u kopanya 'me u tsamaee halofo ea hora. Sebopeho se entsoe ka oli, tšela hlama 'me se chesoe ka metsotso e 40 ka likhato tse 180. Ha u ntse u hlokomela mannik, re lokisa tranelate: otla tranelate e bolila ka phofo ea tsoekere le khase ea lemon. Ha mannik e pholile, e khaola ka likotlolo tse 3 ebe u li tšela ka tranelate e bolila.
Mannick ntle le phofo le tranelate e bolila
Lijo:
- manka - 1 khalase;
- mahe - likotoana tse peli;
- tsoekere - ¾ senoelo;
- soda le ho e-1 teaspoon;
- tranelate e bolila - 1 khalase;
- bohobe bo monate bakeng sa ho fafatsa hlobo;
- margarine bakeng sa lubricating hlobo;
- tsoekere e phofshoana bakeng sa phofo.
Litokisetso
Ka sekotlolo se tebileng, kopanya mango, tsoekere le tranelate e bolila. Kenya mahe le ho kopanya. Ka mor'a moo, setshelo se nang le teko se koahetsoe ka sekwahelo kapa filimi ea lijo 'me u tsamaee metsotso e 30 ho etsa hore mancha a ruruhe. Ka mor'a nako ena, tšela soda le ho kopanya hlama. Foromo ea ho baka margarine ea greate le ho fafatsa li-breadcrumbs. Tšela hlama 'me ka di-180-190 likhato tse chesang bakeng sa halofo ea hora. Ho manicure hase esele, nakong ea ho pheha, setofo se ke ke sa buloa. Tšela kaka ka tsoekere e phofshoana.
Joang ho pheha mannik ka tranelate e bolila le cottage chisi?
Lijo:
- manka - 1 khalase;
- tsoekere - 1 senoelo;
- kisi ea kottage - 300 g;
- mahe - likotoana tse tharo;
- phofo e bakang bakeng sa ho baka - 1 teaspoon;
- tranelate e bolila - 100 g;
- Vanillin - ho latsoa.
Litokisetso
Arola liprotheine tse tsoang li-yolks. Cottage chisi, yolks, tsoekere, tranelate e bolila le vanillin li fatše ho fihlela ho e-na le boima bo tloaelehileng bo fumanoang. Ebe u eketsa mango le phofo ea baking bakeng sa hlama. Re kopanya tsena tsohle ka botlalo. Ka ho arohana, hlahisa liprotheine hantle ho fihlela ho fumanoa mouoane o boima. Re kopanya liprotheine ka motsoako o lekaneng 'me ka bonolo re o kopanye. Silicone e etsa peterole e nyenyane ka botoro, tšela hlama ho eona ebe e pheha ka ontong ea preheated bakeng sa likhato tse 180 tsa metsotso e 40.