Manna casserole

Batho ba bang ba hloile phala ea li-cannibal, empa u ka kenyelletsa litoro le ho itokisetsa lijo tseo bohle ba tla li rata ntle le tse ling. Kakaretso ea casserole ho tloha semolina e tla u thusa kamehla, hobane ho bonolo ho itokisetsa le ho monate haholo. A re ke re talimeng hore na re ka e chesa joang. Manna casserole e fanoa ka mofuthu o mofuthu o nang le lebese le tšolotsoeng, senepa sa currant kapa sirapo ea tsokolate .

The risepe ea casserole

Lijo:

Litokisetso

Ho pheha manna casserole joang? Re nka lebese, re tšela ka sekotlolo, re eketsa mango ebe re pheha ka mollo o fokolang haholo e teteaneng ea semolina. Eketsa letsoai, tsoekere ho latsoa, ​​beha botoro, tsosang le ho tima. Ka mor'a moo, rea e kokobetsa hanyenyane ebe re eketsa lehe le morara o omisitsoeng pele. Re kopanya tsohle hantle. Foromo ena e rojoa ka oli 'me e fafatsoa ka breadcrumbs. Abela sethopo se phehiloeng ka mokotong oa seaparo sa junifomo, fafatsa ka holimo ka tsoekere mme u kenye sefate sa preheated ho ea ka digrama tse 180 ka metsotso e ka bang 40. Tekanyetso ea ho itokisetsa manna casserole le morara o omisitsoeng o khethoa ke top top flushed. Ka mor'a hore re e fe pholile ebe re khaola likarolo.

Ha ho sebeletsa, khabisa casserole le semolina le monate monokotšoai le litholoana.

Manna casserole ka multivariate

Lijo:

Litokisetso

Bakeng sa ho pheha manna casserole, qala ka ho lokisetsa poro. E le ho etsa sena, pheha lebese, podsalivaem e nyane, ka bonolo u tšollele tšenyane e nyenyane ea semolina. Pheha metsotso e 15, ka tlase mocheso, ho fihlela teteaneng, kamehla susumetsang maikutlo. E latelang, beha botoro, mahe le tsoekere. Lubella senoelo sa oli ea multivark le ho jala boima bo lokiselitsoeng. Re beha "mode ea ho baka" mme o pheha ka metsotso e ka bang 50. Ka mor'a nako, re tlosa casserole, re e pholile ebe re e sebeletsa tafoleng, re e fafatsa ka phofo ea tsoekere le ho khabisa litholoana tse ncha.

Casserole casserole ka kefir

Lijo:

Litokisetso

Qhibiliha botoro, eketsa tsoekere le mahe. Fokotsa setopo, tšela kofir le tšela khaba e nyenyane. Re kopanya ntho e 'ngoe le e' ngoe hantle, eketsa morara o omisitsoeng, apricots omisitsoeng kapa likaroloana tsa litholoana ho latsoa.

Tšela motsoako ka foromo e itokiselitsoeng mme u chesoe ka ontong mocheso oa 200 ° C ho fihlela ho phatloha ho bobebe.

Manna casserole le liapole

Ho e-na le liapole, u ka beha mokopu o phehiloeng le grated ka grater, joale u tla fumana manna casserole e bonolo le e monko o monate ka mokopu.

Lijo:

Litokisetso

Kahoo, pele u pheha poro ea semolina lebese. Liapole tsa ka, li qhibililoe ebe li khaola likotoana tse tšesaane. Mahe a linotši a arotsoe ka hloko ho tsoa liprotheine. Kopanya li-yolks le tsoekere, botoro e nolofalitsoeng, vanilla le ho senya tsohle. Ka mor'a moo, motsoako oa mahe o kopantsoe le poro. Hlahloba ho shapuoa ka letsoai la letsoai ka botlamuoaneng bo teteaneng 'me u kenye letsoho.

Ka foromo e nang le oli, kenya halofo ea karolo ea boima, ebe u kenya liapole, hape e le lera la semolina le holimo u behe liapole tse ntle tse setseng. Boha lijo tsa sethopo ka ontong ka likhato tse 180 ka metsotso e ka bang 30.

Lokisa casserole ho pholile, ho fafatsa tsoekere e phofshoana, ho khaola likoto ebe o sebetsa ka jeme, tranelate e bolila kapa lebese le nang le metsi.