Lijana tsa beet li ka tsejoa habonolo ka 'mala oa tsona le o ruileng. Ho sa tsotellehe hore bophelong ba letsatsi le leng le le leng ha re sebelise mefuta e mengata ea diresepe tsa lijana le li-beet, ho na le likhetho tse ngata tsa ho etsa ho eona monate.
Lihoete le lijo tsa beet
Lijo:
- lihoete - 1 sengoathoana;
- beet - 1 pc.;
- chisi - 30 g;
- tranelate e bolila - ho latsoa;
- meroho - bakeng sa mokhabiso;
- linōko.
Litokisetso
Li-beetroot le lihoete li hlatsuoa hantle, li omisitsoe, ebe li kenngoa ka pane, li tšela metsi a batang, li chesa le ho pheha ho fihlela bonolo ba meroho. Ka mor'a sena, meroho e tlosoa ka hloko, e qhibililoe, e hloekisitsoe ebe e khaola likotoana tse nyane. Feela u sila ka chisi. Ebe re kopanya lisebelisoa tsohle, li kopanya, letsoai salate ho latsoa, nako le tranelate e bolila 'me u li behe sekotlolo sa salate. Bakeng sa tatso e monate, o ka eketsa konofolo e nyenyane kapa eiee. Pele re sebeletsa, re khabisa sejana sa beet phehiloeng le a hloekileng litlama.
Ho tloha ho beet ho multivark
Lijo:
- tleloubu - 0.5 pcs.;
- Peperegia ea Bulgaria - 0,5 pcs.;
- tsoekere ea tsoekere - 1 pc.;
- oli ea mohloaare - 2 tbsp. likhaba;
- langa le le lej - 1 pc.;
- lihoete - 1 sengoathoana;
- metsi - 700ml;
- linoko - ho latsoa.
Litokisetso
Meroho eohle e hloekisoa ebe e hlatsoa tlas'a metsi a batang. Ebe botlaaseng ba mochine oa multivachine bo kenngoa ka oli e ntle 'me re hlahisa lenaneo "Ho tima". Anyezi e khaotsoe ka mehele e halofo, re e lahlela ka sekotlolo ebe rea e chesa, e e susumelletsa ho ea khauta. Joale, li-beet, lihoete le pelepele li silafatsoa ka grater, li khaole litamati ebe li eketsa meroho eohle ho eiee. Khothatsa hantle, fafatsa letsoai, tsoekere le linoko. Tlatsa tsohle ka metsi, beha lenaneo "Express-cook" ka nako e ka etsang hora e le 'ngoe. Ka mor'a moo, senoke se lokela ho tsoakane hantle 'me lenane la "Heating" le lokela ho behoa metsotso e meng e 30. Ha sejana se tsoang beeteng ea tsoekere se se se loketse, senya metsi ka mokhoa o bonolo 'me u sebelise salate tafoleng.
Recipe bakeng sa lijana tsa lijo tsa li-beet
Lijo:
- li-beet tse ncha - 2 pcs;
- liapole - likotoana tse peli;
- tranelate e bolila - lintho tse 0,5;
- konofolo - 2 cloves;
- mahe a linotsi - 1 teaspoon;
- linate - ho latsoa;
- linoko - ho latsoa.
Litokisetso
Kahoo, pele re nka li-beetroot tse tala, re li hlatsoa hantle tlas'a metsi a hloekileng ebe re li hloekisa. Ka nako eo grate ea meroho ka grater, kapa khaola ka tšesaane limela. Mesebetsi e mengata mme re hloekisa liapole tse tala 'me hape re li sila ka grater kapa ka khase re li khaola. Ho hlakoa konofolo e hloekisitsoeng ka mochine oa khatiso, e kopantsoe le tranelate e bolila, e beha mahe a linotši, letsoai le pepere ho latsoa. Hona joale kopanya lisebelisoa tsohle, fafatsa salate ka linate tse khethiloeng, nako le tranelate e bolila 'me ue behe firiji bakeng sa hora ea ho soak. Sejo se lokiselitsoeng sa beet e tala se fetoha bolila-monate, se bonolo ebile se khatholla. Fafatsa salate e khaoletsoeng ka meroho e mecha, 'me u e fe tafoleng.
Lijo tsa beetroot bakeng sa bana
Lijo:
Bakeng sa teko:
- bohobe bo phehiloeng - 1 sengoathoana;
- phofo - 90 g;
- lebese - 120 ml;
- lehe - sengoathoana se le seng;
- konofolo - 2 cloves;
- oli ea mohloaare - 2 tbsp. likhaba.
Bakeng sa ho tlatsa:
- kisi ea kottage - 150 g;
- raese e phehiloeng - 150 g;
- tranelate e bolila - 3 tbsp. likhaba;
- meroho - ka takatso;
- linoko - ho latsoa.
Litokisetso
Kahoo, pele ho pheha beet, pholile, hloekileng 'me u sila bo-blender ho fihlela boima bo kopane bo fumanoa. Ebe u eketsa lebese, penya konofolo, u khanna lehe ebe u kopanya ka botlalo. Ka mor'a moo, tšela oli ea mohloaare, butle-butle u tšollele phofo, u se ke ua eketsa letsoai ho hlama 'me u kopanya ntho e' ngoe le e 'ngoe ka botlalo. Hona joale re futhumala ka pan, re e tlotsa ka botoro le ho chesa li-pancakes tse teteaneng. Ha li-pancake tsohle li se li loketse, li behe ka thōko ho pholile, 'me re khutlela ho lokisetsa ho tlatsa. E le ho etsa sena, otla kottage chisi ka tranelate e bolila, eketsa raese e phehiloeng , e qhibililoe herbs, kopanya le jala e lokiselitsoeng stuffing ka li-pancake. Ebe u li kenya ka har'a li-rolls ebe u fa lijo tse nang le li-beet tse khubelu hang-hang tafoleng.