Khoho e pentiloeng ka buckwheat

Khoho e batla e le ea bohlokoa tafoleng ea rona, kaha ke nama ea lijo tse ka jeoang ke bohle. Lokisetsa ka litsela tse ngata, empa re batla ho emisa ho baka. Haeba u batla ho fumana sejo se setle se kopantsoeng se kopantsoeng ka ho hloekisa le sejo se seholo, re tla u bolella mokhoa oa ho pheha khoho e entsoeng ka holimo le buckwheat ka ontong.

Chicken recipe stuffed ka buckwheat

Ketsahalong ena, re tla arolelana le tsela ea ho etsa khoho e entsoeng ka buckwheat, e nang le mongobo o khethehileng.

Lijo:

Litokisetso

Pheha li-buckwheat ho fihlela li itokisitse, kamehla li behiloe. Lihoete grate ka e kholo grater, khaola eiee le Fry ba oli ea meroho. Kopanya le buckwheat e phehiloeng. A ka thoko sekotlolo, hlohlelletsa mayonnaise, soya mongobo le konofolo ba feta makasineng.

Tlosa khōhō ea linotši, e behe lebokoseng 'me u smear le mongobo oa mayonnaise kahare le ka ntle, u siee 1/3 ea boima ka morao. Khoho e lokela ho tsamaea ka nako hora. Ebe oe tšela ka nama e nkiloeng ho tloha ho buckwheat, e roka ka khoele 'me ue tšele ka pampiri ea ho baka e koahetsoeng ka pampiri ea ho baka.

Letsoai le setseng, eketsa mahe a linotši le oli ka holimo ea khoho le motsoako ona. E behe ho chesa ka ontong ka hora e le 1 mocheso oa likhato tse 180.

Khoho e entsoeng ka majoe e entsoeng ka letsoho

Keletso e latelang e entsoeng ka likhoho tsa buckwheat e ntle haholo. E lokiselitsoe kapele, e fetoha e monate haholo. Ntho e ka sehloohong - ela hloko tsela ea ho kenya hantle khoho e le hore ho tlatsa ho se ke ha e-ba hloekileng.

Lijo:

Litokisetso

Khoho, pele ho metsi, hlapa, letsoai le letsoai le pepere. Buckwheat grechku le letsoai. Aniee le lihoete khabeloa ho khaola le Fry oli ea meroho. Kopanya le li-buckwheat tse lokiselitsoeng 'me u kopane le motsoako ona.

Romela setopo sa nonyana ka letsoho, ka holimo ka linoko, ho sireletsa mabokose ka mahlakoreng ka bobeli mme o chesoe ka hora ka likhato tse 180. Tlosa nama e lokisitsoeng mme u fafatsoe ka li-eiee tse tala pele u sebeletsa.

Khoho ka sleeve e entsoeng ka buckwheat

Ho hlophisoa ha khoho ho latela mokhoa ona ho tla nka nako le mefuta e mengata ho feta mokhoa oa ho latela keletso ea nakong e fetileng, empa phello e tla u thabisa.

Lijo:

Litokisetso

Tlosa khōhō e entsoeng ka metsi, grate ka oli ea meroho, letsoai, pepere, 'me u tlohe ho ea marinate. Ka nako ena, lokisetsa ho tlatsa. Buckwheat e kenya pitsa le monate, e tsosang kamehla ho fihlela e e-ba teng ho qhoqha. Ebe u tšela metsi a phehiloeng ka metsi a phehiloeng ka metsi a phehiloeng e le hore e koahe ka metsotsoana e seng mekae ebe ee siea metsotso e seng mekae. Li-champagne li khaola lipoleiti ebe li tsoa ka oli ka metsotsoana e seng mekae. Ebe u kopanya li-mushroom ka buckwheat le letsoai kaofela. Qala ka motsoako ona oa khoho, o o rope ka khoele kapa o kopane le metse e nang le menoana. Beha khoho ka letsoho, ho e tlama mahlakoreng ka bobeli ebe o beha khoho ka ontong ka hora le halofo. Ha nonyana e se e itokisitse, e tlose molaleng, 'me haeba u batla ho fumana mokokotlo, joale u kene ka ontong bakeng sa metsotso e 10-15. Pele u sebeletsa, fafatsa meroho e sa tsoa hlatsoa.