Seo u ka se phehang ho tomate bakeng sa lijo tsa motšehare?

Litamati ha li tšoanelehe feela bakeng sa polokelo le salate. Hona joale re tla u bolella lipepepe tsa lijana tse monate ho tloha ho tamati bakeng sa lijo tsa motšehare.

Seo u lokelang ho se pheha ho tomate e tala bakeng sa lijo tsa motšehare?

Lijo:

Litokisetso

Matata a tala a hlokolosi a ka, re etsa hore ba phunye, ba se ke ba fihla fatše. Re li kenya ka sebopeho, re e-na le oli pele re e tlotsa. Karolo ea bophahamo ba parsley e nyenyane. Ho hloekisoa konofolo ho fetisoa mochine oa khatiso. Kopanya meroho ka konofolo, oli ea meroho ea limela le likhaba tse 2 tsa soy sauce. Tsena tsohle li tsoakane. Re kenya tomate ka motsoako. Sebopeho se koahetsoe ka foil 'me se koetsoe ka metsotso e 45 ka likhato tse 180. E ntan'o tlosa foil. Linate li monate ka pane e ommeng, mme ka tsela leha e le efe e loketseng e sithabelloa ho ea ho ea holimo. Karolo e 'ngoe ea parsley e khaola likotoana ebe e tsoakane le konofolo, linate, botoro le soy sauce. Khothatsa hantle. Litamati tse chesang li tletse motsoako o rutehileng 'me hang-hang li sebeletsa. Li monate ka foromo e chesang.

Salate ea tamati bakeng sa lijo tsa motšehare

Lijo:

Litokisetso

Kamati ea ka, khaola likaroloana tse nyenyane, eketsa lekhase la grate lemon 'me u le tlohelle ka nako e ka etsang hora. Bakeng sa sepeo, kopanya lero ho tloha halofo ea lemon le tsoekere, letsoai, botoro le pepere. Tšela litamati ka motsoako ona, eketsa litlolo tsa koena le ho kopanya. Salate e loketse, o ka e sebeletsa tafoleng!

Lecho oa pepere le tomate bakeng sa lijo tsa motšehare

Lijo:

Litokisetso

Litamati li hlatsuoa li bile li sithabelitsoe ke lilae tse sa hlahisoang li fetisitsoe ka grinder ea nama. Khaola likotoana tsa paprika mme u li jale ka tamati ea puree. Re tšela letsoai, tsoekere, tlohela hore boima bo phehe. Ши дшиши дши C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C

Casserole le tomate bakeng sa lijo tsa motšehare - recipe

Lijo:

Litokisetso

Re hlahisa litamati ho tloha ka mor'a hore re li tšollele ka metsi a belang. Joale ba khaoloa ka likotoana tse nyenyane ebe ba li tšela ka oli. Kamora metsotso e 5 re tlosa mollong, re tšela chisi ea cottage, peo, parsley e khethiloeng. Tsena tsohle li na le peppered, tse kenngoa ka foromo e tlotsitsoeng. Li-whisk tsa mahe le ho tlatsoa lebese, li fumane metsi a mangata, tomate le kottage chisi le ho chesa ho fihlela li pholile ka ontong. Khabisa casserole ka makhasi a basil.

Caviar ho tloha ho langa le le lejjere bakeng sa lijo tsa motšehare

Lijo:

Litokisetso

C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Moriana o hlahang o kenngoa ka saucepan, beha letsoai, tsoekere le ho apara poleiti. Ka mocheso o tlase, pheha ka hoo e ka bang hora le halofo, ka nako e 'ngoe e hlohlelletsa, e le hore caviar e se ke ea khomarela tlaase. Ha ho na le metsotso e 10 e setseng ho fihlela qetellong ea ho pheha, re tšela oli ea meroho le asene. Re pheha nako e setseng, ebe re e tlohela ebe e e isa tafoleng.

Litamati tse halikiloeng bakeng sa lijo tsa motšehare - recipe

Lijo:

Litokisetso

Ши C C CшиFF C CARE C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C C Bakeng sa ho tlatsa, grate ea chisi le limela tse khethiloeng 'me u kopane le konofolo ho feta har'a mochine oa khatiso. Hona joale nka lesela la langa le le lej, ka holimo tlatsa tlhōrō, beha moriri o mong oa tomate holimo. Sefahleho se seng le se seng se ruruha ka phofo, li-breadcrumbs le ho kena ka lehe. Fry ka oli ho fihlela e e-na le lerootho. Thabela takatso ea hau ea lijo!