Hangata litapole li sebelisoa e le sehlahisoa se seholo sa casseroles. Sejo sena se fetoha hantle, se monate, ho sa tsotellehe lihlahisoa tse bonolo tsa lihlahisoa. E ka etsoa lijo tsa motšehare ka matsatsi a beke kapa ho chesa tafoleng ea mokete.
Potapo casserole e nang le likhoho le chisi ka k'habeng
Lijo:
- Phula ea kana (ho tloha ka lesoba le ho fata) - 550 g;
- litapole (ha li ngata haholo) - 850 g;
- onion - 65 g;
- Li-clove tsa konofolo - li-1-2 maqheka.;
- Lihe tse khethiloeng - li-pcs tse 2;
- oli "Masimo" - 45 g;
- lebese le feletseng - 65ml;
- ngoe ea cheese e thata - 190 g;
- meroho e mecha leha e le efe;
- letsoai, pepere e fatše;
- oli ea mohloaare kapa oli e meng ea meroho .
Litokisetso
Ntlha ea pele, lokisa setsi sa lijana tse nang le litapole tse mashed. Bakeng sa sena, tšela li-tuber ka litapole tse 'maloa' me u li belise ho fihlela li se li loketse. Se ke oa lebala ho noa metsi pele ho letsoai. Khaola litapole tse phehiloeng ka litapole tse patisitsoeng ka ho pata kapa ho kopanya le blender, eketsa botoro, tšela e feletseng, lebese le futhumetseng le kopanya hantle.
Etsa eiee le konofolo ka mokhoa o pholileng le ho feta ka pane e monate ka oli ea meroho ho fihlela onion e hlakile.
Khoho ea nama e e-na le grinder ea nama kapa blender, fetola meroho 'me e be e sootho, e susumetsang. Qetellong nako ea leqhoa le letsoai le pepere. Hona joale o ka eketsa litlama tse nkhang hamonate tatso ea hau.
Ka mofuta o loketseng, oile ka oli, o fana ka halofo ea puree. Holimo le nama e nkiloeng. E koahele ka mocheso o mongata oa cheese e thata le hape le lera la litapole tse setseng. Hona joale otla mahe ka bokhabane, eketsa letsoai le pepere e seng kae 'me u tlatse boima ka metsoako ea mofuta ona.
Romela sejana ho ontong e chesang (200 degrees). Ka mor'a metsotso e 35, casserole e bohale e tla ba e loketse. E ke e pholile fatše, 'me u ka sebeletsa sejana, prisrusiv ka holimo e tlotsitsoeng meroho.
Casserole ho tswa ho litapole tse mashed le khoele ea khoho ka ontong
Lijo:
- litapole - 400 g;
- nama ea khoho le maotla le matsoele - 300 g;
- tranelate 10% kapa lebese lohle - 35 ml;
- Khoho ea khōhō - li-2 pcs.;
- phofo - 2 tbsp. likhaba;
- oli «Farmer»
- ntho leha e le efe e tala e qhibilihileng.
Litokisetso
Pheha litapole tse qhibilihisitsoeng ho fihlela li se li loketse, ho tšela moro, ho pata ka sekoti kapa ho qhibiliha ka blender ebe u tšela ka tranelate kapa lebese. E eketsa hanyane mme o kopanya ka botlalo.
Ho tswa ho khoho, etsa nama ea minced (eseng e nyenyane haholo) kapa u pate nama ka thipa. Eketsa litapole tse pholileng, mahe, phofo ea phofo le meroho e shredded. Abela mosebetsi ka mokhoa o nang le oiled ka hloko. Romela setofo ho likhato tse 200 pele ho liheberu ka metsotso e 40 'me u eme ka mamello ho fihlela casserole e pheha' me e soeufala.