Ka tloaelo kurik hangata e lokiselitsoe ho sebelisa lijo-thollo, tse ka sehloohong ke buckwheat le raese. Ho sa tsotellehe sena, li-pie tse monate haholo li fumanoa ka ho tlatsa litapole. U ka etsa bonnete ba sena ka ho lokisetsa ho kurik ho ea ka litlhapi tse latelang.
Ho pheha kurik joang le litapole le khoho?
Lijo:
Bakeng sa teko:
- kefir - 1 item;
- phofo - 500 g;
- margarine - pakete e le 1;
- letsoai - pinch;
- soda le ho e - 1/2 tsp.
Bakeng sa ho tlatsa:
- khoho - 400 g;
- litapole - likarolo tse 4.;
- eiee - likarolo tse 2.;
- li-mushroom - 300 g;
- letsoai, pepere - ho latsoa;
- 1 tbsp. khaba.
Litokisetso
Bakeng sa hlama, kopanya soda le khalase ea kefir e mofuthu 'me le tšollele motsoako ka sekotlolo se tebileng. Ebe o tšela margarine e qhibilihisitsoeng mme u kenyelle letsoai. Re hloekisa phofo mme re e tšollela likaroloaneng tsa mokelikeli likarolong. Re roba hlama, e sa keneleng matsoho. Re koahela setshelo ka filimi ea tlhahlobo mme re e siea ho phomola nako ea ho itokisa.
Bakeng sa ho tlatsa, lieiee e entsoe ka mehele e menyenyane, le li-mushroom - ka lipoleiti. Feta eiee le li-mushroom ka oli ea meroho ho fihlela mongobo o fofa ka ho feletseng. Khoho e entsoe ka ho hlobolisa ho fihlela nama e teteka, eseng ea e lokisetsa ka botlalo. Litapole li hloekisoa, li le ka 'me li khaola likoting tse kholo, pheha li-tubers ho fihlela halofo e loketse metsing a letsoai.
Phula e phethiloeng e arotsoe likarolo tse peli, e 'ngoe ea tsona e kenngoa ka mokatong oa setsi, eo re behang likarolo tsa ho tlatsa ka holimo,' me lesela la bobeli le koala ho kurik holimo. Etsa likoti tlhahlokong ho tsoa mouoane 'me u beke kurik ka holimo ho sehekele sa majoe a 190 ho chesa ho fihlela e le sootho ea khauta.
Recipe ea kurik le litapole
Lijo:
Bakeng sa teko:
- letsoai - teaspoon e 1;
- phofo - lintho tse 5;
- lebese - 375 di ml;
- margarine - sephutheloana se le seng;
- soda le ho e-1 teaspoon;
- lero la lemone - 1 tbsp. khaba;
- oli ea meroho.
Bakeng sa ho tlatsa:
- Khoho e nyane - 1 lik'hilograma;
- litapole - 5-6 tubers;
- eiee - likarolo tse 2.;
- letsoai, pepere - ho latsoa;
- Butter - 3 tbsp. likhaba.
Litokisetso
Khoho ea likhoho e noloang. Liieee li tšeloa ka oli ea meroho ho fihlela khauta. Litapole li hlophisoa ka grater le e khōlō
Bakeng sa hlama kopanya lebese le margarine e qhibilihisitsoeng 'me u kenye soda le ho feta, e timetsoeng ka lero la lemone. Furu e sieved, e tsoakane le letsoai mme e tšeloa lik'hemik'hale, ebe e kopanya hlama kamehla. Re tlohela hlama e phethiloeng ka hora e le firiji, ebe o e arola ka halofo ebe o e kenya ka likarolo tse peli. Ka lehlakoreng le ka sehloohong, beha likarolo tsa ho tlatsa le botoro, 'me oa bobeli e koala pie. Lubella holim'a pie ka oli ea meroho 'me u behe lintho tsohle ka ontong. Kornik e tsoang ho litapole le nama e nang le minced e phehiloe metsotso e 30-40 ka likhato tse 180.