Sopho e entsoeng ka mokopu e fetohile e 'ngoe ea li-soups tse qalang tsa sopho e entsoeng, tse seng li fumaneha libakeng tsa rona tse bulehileng. Ho tloha ka nako eo, nako e ngata e fetile mme mefuta e mengata ea mefuta e fapaneng ea lipepe tsa mokopu e bōpiloe, tse ling tsa mefuta ea morao-rao ea sejana sena sa pele re ile ra etsa qeto ea ho bua ka se latelang.
Mofuthu oa Mofutsi oa Mpe
Lijo:
- oli ea limela - 15 ml;
- eiee e tšoeu - 55 g;
- garlic cloves - 2 pcs;;
- ginger ea fatše - 6 g;
- li-mushroom tsa oyster - 240 g;
- meroho ea limela - 780 ml;
- kokonate kapa lebese la soy - 440 ml;
- Pula ea mokopu - 190 g;
- lero la lime - 35 ml;
- Ramen noodles - 90 g;
- silika ea silika - 380 g.
Litokisetso
Re kenya brazier bohareng ba mollo ebe rea chesa ka oli. Ka oli e chesang, beha eiee ka konofolo, letsoai le lenyenyane ka metsotso e mehlano, u tsoele pele. Ka mor'a nako e behiloeng, re kenya li-mushroom tse khethiloeng, kapa li-mushroom tse ling tseo re li ratang, 'me re tsoela pele ho pheha bakeng sa metsotso e' meli e meng. Hona joale e sala feela ho tlatsa motheo oa sopho e nang le motsoako oa lebese la kokonate, moro oa meroho, puree ea mokopu le lero la lime. E le ho latsoa, o ka eketsa sopho e chesang ea moriana joaloka shirucha.
Kamor'a metsotso e 3-4, re tlatsa sejana ka li-cubes tsa silika, li-noodle tse phehiloeng, kopanya tsohle le ho sebeletsa.
Ka tsela, sopho ena ea mokopu e ka etsoa ka multivariate. Ntlha ea pele, chesa setsi sa sejana ka "Baking", ebe u tšela ka metsi 'me u fetolele "mode" ea metsotso e 15.
Sopho ea mokopu le shrimps
Lijo:
- mokopu (makhasi a se nang peo) - 720 g;
- garlic cloves - 1 pc.;
- shallots - 55 g;
- motsoako oa ginger-grated - 3 g;
- meroho ea limela - 550 di ml;
- lero la lamunu - 120 ml;
- Shrimp - 380 g;
- botoro - 10 g;
- oli ea mohloaare - 15 ml.
Litokisetso
Pele o etsa sopho ea mokopu, nka makhasi a mokopu 'me ue khaole letlalong. E silafatse ka oli, nako 'me u hasane ka seteing sa ho baka. Mokopu o lokela ho apeloa pele ho chefo ea 195 ° C ho fihlela e le bonolo (hoo e ka bang halofo ea hora). Ka lihlahisoa tsa mokopu tse entsoeng ka ho itokisa, khaola peel, 'me makhasi ao a hloekise.
Feta ginger e grated ka konofolo le shallot, eketsa mokopu ebe ue tlatsa ka moro. Hona joale beha puree ea mokopu, kopanya ntho e 'ngoe le e' ngoe ka botlalo, tšela lero la lamunu 'me u phehele hammoho bakeng sa metsotso e 6-7.
Ho sa le joalo, ka botoro, u ka ba le nako ea ho khaola meqhaka ea shrimp-tailed shrimp. Beha li-shrimp ka sopho le ho sebeletsa.
Sopho e entsoeng ka mokopu le sesepa-sa risepe
Lijo:
- meroho ea limela - 1 l;
- motsoako oa ginger - 20 g;
- Curry (phofo) - 5 g;
- garlic cloves - 2 pcs;;
- mokopu - 380 g;
- eiee e tšoeu - 75 g.
Litokisetso
Re chesa mokopu ka ontong, ebe re tšela ka blender. Hlomella 15ml ya botoro ka sekotlolo ebe oe fetisetsa ka motsoako oa ginger le eiee le konofolo. Ha motsoako o hlahisa monko o monate, 'me likarolo tsa onion li fetoha ponahalo, ke nako ea ho tšollela ntho e' ngoe le e 'ngoe ka moro le ho eketsa puree e lokisitsoeng pele. Kopanya lisebelisoa tsohle hammoho 'me u phehele sopho ea mokopu le ginger bakeng sa metsotso e 6-7.
Sopho ea mokopu le pheho ea khoho
Lijo:
- Purese ea mokopu - 460 g;
- linonyana tsa poone - 85 g;
- moro oa likhoho - lilithara tse 2,5;
- litapole - 230 g;
- pepere e chesang;
- phofo - 15 g;
- tranelate - 60 ml;
- nama ea khoho - 180 g.
Litokisetso
Botlaaseng ba brazier re kenya likotoana tse nang le litapole le limela tsa poone, li li fafatsa ka oli e nyenyane, li fafatsa phofo le ho kopanya liaparo ka metsi. Ka mor'a moo, beha likarolo tsa khōhō e tala le pepere e nyenyane. Tlatsa lintho tsa broiler ka moro 'me u li behe mollong o fokolang, li ke li phehe halofo ea hora, e le hore litapole li nolofatsoe, ebe nama e pheha ka ho feletseng. Ho feta moo ke bakeng sa tse nyane, ka mor'a hore ho hlokehe feela ho eketsa sopho ea mokopu le tranelate, tranelate le puree ea mokopu ka ho toba.