Khoho ea maoto ka letsoho ka ontong - sejana se setle se ka phehoang ka potlako le ntle le tšenyo. Hoa khoneha ho pheha khōhō ka ho tlatsoa ha meroho e fapaneng, le litapole, raese le buckwheat. Nako e tlaase ea nako le boiteko, 'me lijo tsa motšehare tse monate kapa lijo tsa motšehare li tla ba li loketse.
Ho pheha maoto a likhoho ka letsoho joang?
Likhoho tsa likhoho ka letsoho li ka pheha ka litsela tse fapaneng. Ka bohlale ba hao, linoko, li-condiments, meroho e sa tšoaneng lia kenngoa. Litlhahiso tse ka tlase li tla thusa ho sebetsana ka katleho le mosebetsi ona 'me u phehele khoho ka potlako feela, empa hape o monate.
- Likhoho tsa likhoho ka letsohong li ka koaoa ntle le ho eketsa oli, ka lero la tsona, li boetse li tsoa ka mokhoa o monate le o monate.
- Pele o baka ka holimo, o lokela ho etsa likoti bakeng sa ho pholoha ha mouoane.
- E le hore maoto a likhoho a khahlehe haholoanyane, a lokela ho tšeloa ka letsoai le linōko bonyane hora pele a baka.
- Ho li-shins li hlaha ka makhetlo a mabeli, li qala ho pheha ka letsoho, 'me filimi e khaola ebe e ajoa ka metsotso e 10-15 pele ho' mala.
Ho khabisa ka ontong ka letsoho
Khoho e otlollang ka letsohong ka ontong e tla fumanoa ka mokokotlo o khahlehang, haeba o qala ho o tlotsa ka oli ea meroho ntle le monko, ebe oe tšela ka linoko. Lisebelisoa li ka sebelisoa ka mekhoa e fapaneng: li-seasoning tse entsoeng ka ho itokiselitse, tse ling tse monate tse lumellanang le seo u se ratang, le konofolo e entsoeng.
Lijo:
- likoloho tsa likhoho - 600 g;
- oli ea limela - 70 ml;
- konofolo - 2 cloves;
- paprika - 1/3 tsp;
- sekhahla - pinch;
- coriander - pinch;
- mobu o motšo o motsoako - ¼ tsp;
- letsoai - pinch.
Litokisetso
- Ka setsing se senyenyane u tšollele linoko, letsoai, eketsa konofolo e fetisitse mochine oa khatiso.
- Lubella manamane ka oli, motsoako o nkhang hamonate 'me u kene ka letsoho bakeng sa ho baka.
- Lijo tse entsoeng ka likhoho, li koetsoe ka letsoho ka ontong, li tla be li lokile ka metsotso e 40-50.
Khoho ea maoto ka tranelate e bolila ka letsoho
Khoho e khanyang ka letsoho e thata haholo, haeba e koetsoe ka tranelate e bolila, mafura a eona ha ho joalo ha e bapale karolo ea bohlokoa. Ho etsa hore nama e kenngoe le ho feta e monate, li-shanks li lokela ho tšeloa ka letsoai, linoko, ho eketsa tranelate e bolila ebe li tloha bonyane metsotso e 30-40 bakeng sa marinating.
Lijo:
- likoloho tsa likhoho - li-pc 8.;
- tranelate e bolila - 2 tbsp. likhaba;
- letsoai - pinch;
- li-paprika tse silafalitsoeng - likhabapo tse 2;
- omisitsoeng konofolo - pinch.
Litokisetso
- Moroho oa likhoho o koahetsoeng ka letsoai le linōko, eketsa tranelate e bolila, kopanya.
- Knead the shins ka sleeve 'me ka likhato tse 180 chesa metsotso e 30.
- Joale mochini oa letsoho oa khaola 'me maoto a likhoho a tlisoa ka letsoho ka ontong ho fihlela a khubelu.
Khoho ea maoto ka letsoho ka sauce ea soya
Litlhapi tsa moriana oa soy ka letsoho li ea ka mokhoa o sa tloaelehang oa ho nosetsa le ho noa. Palo ea sauce ea soya e ka eketseha ka boinotšing ba hao, feela tabeng ena, letsoai le eketsoa ka tlaase e le hore maoto a se ke a ba letsoai le feteletseng. Sejo se nang le sehlabelo se setle bakeng sa sejana sena se tla pheha litapole tse phehiloeng le salate ea meroho.
Lijo:
- likhoho tsa likhoho - likarolo tse 4.;
- oli ea meroho - 30 ml;
- letsoai, pepere, omisitsoeng konofolo - ho latsoa;
- soy sauce - 1 tbsp. khaba.
Litokisetso
- Pele, lokisetsa marinade: kopanya oli le linoko, soya sauce le konofolo.
- Motsoako o hlahisoang ke motsoako o hloekisa li-shins mme oa tloha metsotso e 30.
- Ka mor'a moo, li kenye ka letsoho 'me li-degree tse 180 li lokisetse metsotso e 40.
Ho khanya ka mayonnaise ka letsoho
Ho khabisa ka mayonnaise ka ontong ka letsoho ho tsoa ntle, ho monate ebile ho monate haholo. Ho bonolo hoseng ho ba tsamaisa, 'me mantsiboea hang-hang ba kenya letsoho le ho chesa. Hoa etsahala hore mosebetsi oa nako ea ho itokisa o nka ho honyenyane haholo, 'me nakong ea ho baka o ka etsa lintho tse ling, e leng tsa bohlokoa bakeng sa matlo a bo-'mè ba maphathaphathe.
Lijo:
- maoto a likhoho - likotoana tse 8;
- mayonnaise - 2 tbsp. likhaba;
- konofolo - li-clove tse 4;
- letsoai, linoko.
Litokisetso
- Maoto a likhoho a hlatsuoa, a omisitsoeng, a letsoai, a tšeloa ka linoko tse nang le konofolo.
- Eketsa mayonnaise, kopanya 'me u behe likhahla ka letsoho.
- Etsa li-punctures tse 'maloa filiming ho lokolla moea le likhato tse 180 tsa bohobe bakeng sa metsotso e 40.
Khoho ea maoto le litapole ka letsoho
Likhoho tsa likhoho li khabisitsoe ka letsoho - li loketse haholo, li potlakile ebile lia monate. Kakaretso ena e hlalosa ho lokisoa ha mekotla ea likhoho le litapole tse nyenyane, empa hape u ka sebelisa ea khale, e ke ke ea mpefala. Haeba litapole li le nyane, li ka pheha ka ho feletseng, tse kholo tsa tubers li molemo ka ho fetisisa ho khaola likotoana tse 'maloa.
Lijo:
- maoto a likhoho a maholo - 4 lik'hilograma.;
- litapole tse nyenyane - tse 1 lik'hilograma;
- konofolo - 2 cloves;
- lero la lemone - 1 tsp;
- thyme - 1 lekala;
- letsoai, linoko;
- oli ea meroho - 50 ml.
Litokisetso
- Litapole tse nyenyane li letsoai le ho kenngoa ka letsoho.
- Ka holimo, litlhaku li behiloe.
- Bakeng sa konofolo ea marinade e fetisa mochine oa khatiso, eketsa letsoai, linoko, lero la lemone, botoro le ho kopanya.
- Tšela marinade ka mokotleng o nang le lisebelisoa tse kholo, moeli o kenngoa le ho sisinyeha.
- Ka likhato tse 180, likhoho tsa majoe le litapole ka ontong li ajoe ka metsotso e 40, joale sephutheloana se khaotsoe 'me se phehiloe metsotso e meng e 20.
Khoho e senya le raese ka letsoho
Khoho ea maoto le raese ka letsoho - e leng mokhoa o motle haholo oa ho plov. Raese ke eona ea pele e hlatsuoa hantle ho tlosa metsi, ebe e tšeloa ka metsi a phehang bakeng sa ho ruruha. Ka mor'a moo, mokokotlo hammoho le mokelikeli o kenngoa ka letsoho, 'me e le hore o se ke oa phalla, metse e meholo e kenngoa ka hloko. Raese e phehiloeng ka li-shanks ka tsela ena e ts'oareha ebile e monate haholo.
Lijo:
- likolobe tsa likhoho - tse 1 lik'hilograma;
- raese - likopi tse 1.5;
- onion - likotoana tse 2;
- lihoete - 1 sengoathoana;
- letsoai, pepere e mongobo, linoko tsa khoho-ho latsoa;
- furu ea paprika, turmeric - bakeng sa ½ tsp;
- metsi - khalase e le 'ngoe.
Litokisetso
- Raese e hlatsoa, e tšeloa ka metsi a belang ebe e tsamaea ka hora.
- Moriana o entsoeng ka letsoai, o tšeloa ka linoko 'me o tsamaea metsotso e 30.
- Anyezi e khabeloa e khaotsoe, lihoete tsa karoti tse shredded.
- Lehlakoreng le leng la mabokose le behiloe, beha khoho, raese, meroho, letsoai ho eona le ho sisinya.
- Tšela ka metsi 'me u tlama lehlakoreng la bobeli la letsoho.
- Ha mocheso oa likhato tse 180, likhoho tsa motsoako le raese ka letsoho ka ontong li tla be li lokile ka metsotso e 50.
Khoho e otla ka letsoho le meroho
Khoho ea maoto le meroho ka letsoho - sejana empa se le bonolo, empa se monate haholo, se nkhang hamonate ebile se na le thuso. Ho bohlokoa hore nako ea ho itokisetsa nako e be e nyane haholo, 'me karolo e' ngoe ea li-ovine e se e tla e etsa. Ka tsela ena, u ke ke ua itokisetsa maoto feela, empa le litokisetso tse ling tsa khōho. Ho phaella ho meroho ena, tse ling li ka sebelisoa ka mokhoa o sireletsehileng.
Lijo:
- likoloho tsa likhoho - 5 lik'hilograma.;
- litapole - likarolo tse 4.;
- eiee, lihoete - 1 pc.;
- k'habeche - 150 g;
- motsoako oa celery - 50 g;
- lekhasi la laurel - 2 pcs.;
- oli ea meroho - 2 tbsp. likhaba.
Litokisetso
- Ka sekotlolo, libaka tsa litapole tse halikiloeng, lihoete le k'habeche, li-onion halofo, li-celery tse khethiloeng.
- Tsena tsohle li salted, tse nang le linoko tse ngata, tse kenngoa ka oli le ho tsosoa.
- Lithahla li hlatsuoa, li nōkiloe ka letsoai, li bile li na le lihlahisoa.
- Namane ka letsohong la ho baka le meroho ka likhato tse 180 e tla ba e loketseng ka metsotso e 40.
Khoho ea maoto le li-mushroom ka letsoho
Ho khabisa ka letsoho ka ontong, ho ajoa ka mongobo le chisi, tsoa ka monate haholo, o monate le monko o monate. Sejo se ka sekisoa eseng feela bakeng sa lijo tsa motšehare, empa hape se ka sebelisoa tafoleng ea mokete. Haeba li-mushroom li le nyenyane, li sebelisoa ka ho feletseng, li-mushroom tse kholo li khaola ka ho fetisisa likaroleng. Cheese e ka koahetsoa ka mekhabiso ka nako e le 'ngoe, kapa esita le ka mor'a ho khaola filimi, ho etsa sekhahla se setle.
Lijo:
- likoloho tsa likhoho - 5 lik'hilograma.;
- li-mushroom tse ncha - 150 g;
- chisi - 100 g;
- tranelate e bolila 15% ea mafura a fatše - 4 tbsp. likhaba;
- oli e monate - 100 ml;
- letsoai, pepere;
- curry, turmeric - bakeng sa ½ tsp;
- oli - 1 tbsp. khaba.
Litokisetso
- Lithahla li hlatsoa ka letsoai le linōko.
- Li tšelise ka letsoho, tšela oli, eketsa li-mushroom tse khethiloeng ebe u tšela ka motsoako oa tranelate e bolila le tranelate.
- Kenya bohobe ba likhoho ka letsoho ka ontong ka likhato tse 200 ka metsotso e 30, ebe u khaola filimi eo, u fafatse likaroloana ka grated chisi u be u bake ho fihlela o khubelu.
Khoho ea likhoho ka buckwheat ka letsoho
Khoho ea maoto ka letsoho bakeng sa ho baka, pheha hang-hang ka buckwheat, - khetho e babatsehang ea lijo tsa motšehare . Sena se monate haholo ho feta seretse sa buckwheat se nang le nama. Nakong ea ho itokisa, lisebelisoa li fetola litakatso tsa bona, li tlatsana, ka hona sejana se hlahisang se fetoha se monate.
Lijo:
- li-groats tse nang le li-buckwheat - 1.5 linoelo;
- metsi a phehang - likopi tse 2,5;
- likolobe tsa likhoho - tse 1 lik'hilograma;
- onion - sengoathoana se le seng;
- lihoete - likotoana tse peli;
- konofolo - li-clove tse 4;
- oli ea meroho - 2 tbsp. likhaba;
- limatlafatsi fatše, paprika e fatše - bakeng sa ½ tsp;
- letsoai, pepere.
Litokisetso
- Buckwheat e hlatsitsoe, e tšolleloa ka metsi a belang mme e tloha ho ruruha.
- Maoto a likhoho a fafatsoa ka letsoai, linoko le konofolo e entsoeng.
- Liiee tse hlabang le lihoete.
- Ho ruruha hamonate le metsi a setseng ho kenngoa ka letsoho, ebe o jala meroho le kana.
- Sleeve e tiisitsoe hantle 'me likhato tse 40 li koetsoe metsotso e 40.