Steak ke lijo tsa cowboys le banna feela ba sebele. 'Me haeba u batla ho bona moemeli oa mefuta ena e kotsing haufi le uena, ke habohlokoa haholo hore u ithute ho lokisa sejana sena. Le ho tloha veal ho etsa hore ho be bonolo haholoanyane, ho e-na le ho ja phoofolo ea likhomo , ha nama e sa le monyenyane, e bonolo, 'me, ka lebaka leo, ho e omisa ebe kahoo e senya e tla ba thata haholoanyane.
Recipe ea steal veal ka ontong
Lijo:
- mocheso (veal) - likotoana tse 4;
- onion - sengoathoana se le seng;
- li-mushroom (tse ncha) - 200 g;
- 1 tbsp. khaba;
- oli ea mohloaare - 1 tbsp. khaba;
- tranelate (mafura a mafura a seng ka tlaase ho 30%) - 1/2 st;
- kognac - 1/4 ea ntho eo;
- moro - 1/4 lekholo;
- motsoako oa pelepele ea tšepe - 3 tbsp. likhaba;
- parsley - 1 bunch.
- letsoai - 1/2 tsp.
Litokisetso
Nama e hlatsuoa, e kenngoe ka thaole ea pampiri ebe e tlotsoa ka oli ea mohloaare. Solim 'me o fafatsoa ka pelepele ea pea. Li-veal steaks li hasana ka pane e chesang hantle e chesang le e monate ka metsotso e 2-3 ka lehlakoreng le leng. Kamora hore re e behe sejaneng sa ho baka ebe re se romela ka ontong ka metsotso e 10-12. Rea itokisa ka mocheso oa likhato tse 210. Ebe o fetisa steaks ho tloha veal ho ea poleiti 'me u koahele ka foil.
Ho sa le joalo, ka setlolo se chesang, eketsa oli ea mohloaare, qhibiliha tranelate, 'me u oiee ka maheekere a khaole likete tsa halofo ho fihlela khauta. Ebe o eketsa ho eona li-fungus tse khōlō tse mashed le metsotso e 10, ho fihlela e le bonolo. Re tšollela cognac le moro oa nama . Ha metsi a fetoha hanyenyane, eketsa tranelate, 'me u bosose ka sekwahelo mollong o monyenyane bakeng sa metsotso e meng e 5. Re tšollela moriana oa steak oa mushroom mme re o fe tafoleng, ho fafatsa limela tse nang le oli.
Veal steak ho multivark
Hona joale re tla u bolella kamoo u ka phehang steak ea veal.
Lijo:
- steak (veal) - 250 g;
- Thyme (e ncha) - makala a 6;
- rosemary (e hloekileng) - makala a 6;
- oli ea mohloaare - 1 tbsp. khaba;
- leoatle la letsoai - 1/4 tsp.
- motsoako oa pelepele - ho latsoa.
Litokisetso
Re etsa liqeto tse tebileng tsa oblique ho steak. Fafatsa nama ka letsoai le pepere e ncha. Re abela, ho hatella hanyenyane ho kenngoa litlhōrong, makala a rosemary le thyme, le mahlakoreng a mabeli. 'Me re romela steak ka senoelo sa pele se futhumetseng sa oli ea multivark. Ntle le ho koala sekwahelo, ka tsela ea "Baking", chesa nama metsotso e 7 ka lehlakoreng le le leng le metsotso e 4 ho e 'ngoe, ho fihlela e le sootho ea khauta. Ka mor'a ho bulela mode ea ho futhumatsa. Nete e ntle ka ho fetisisa bakeng sa nama e joalo ke salate e tala le tamati ea cherry.