Mofuthu o joalo joaloka khoho ea khoho, esita le ka omelette, e tsoteha haholo, empa ka nako e le nngwe e sa theko e tlaase. Botle ba eona bo boetse bo na le taba ea hore e ka etsoa ha ho chesa ebile ho bata.
Kajeno re fana ka diresepe tse peli bakeng sa sejana sena, ka lekhetlo le le leng holimo ho nonyana, 'me ka lehlakoreng le leng.
Khoho ea khoho e nang le omelets le chisi ka ontong
Lijo:
- nama ea khoho - 450 g;
- chisi - 125 g;
- lehe - likotoana tse 4;
- lierekisi tse tala - 200 g;
- mayonnaise - 125 g;
- onion - likotoana tse 2;
- manga - 30 g;
- letsoai, pepere.
Litokisetso
Cheese e molemo ho nka ka thata, hobane re e tšela ka e nyenyane haholo, e tla lula e phunyeletse 'me e ke ke ea nka lesoba. Mahe a otloa ka mayonnaise, re ekelletsa moo chisi, mango le letsoai, ho ka khoneha le pepere. Hlanya ka ho feletseng le ho tlohela metsotso e 15, e le hore mancha e tle e tle e tle e tle e be e mongobo mme e ruruhe. Khabareng, lokisetsa ho pata. Ho etsa sena, re senya nama ka tleloubu e le 'ngoe kapa ka grinder ea nama. Re khaola eiee ea bobeli ka khauta ebe re e potlakela, e le hore likotoana li fetohe ponahalo, 'me li kenyeletse ho kenya lintho. Eketsa letsoai le pepere, u ka khaola meroho ka thato.
Re khantša ka ontong ka likhato tse 180, kamehla re koahela pampiri ea ho baka ka letlalo mme re tšollele motsoako oa lehe, o le lekaneng e le hore re fumane lesela le boreleli le ho chesa ho fihlela ho lokile. Re tsoa ka ontong, re e fetisetsa ka letlalo kapa sefilimi se seng, re behelle ka sekhahla se lokiselitsoeng hantle, se behe hantle, ka mokhoa o tšoanang re fa lierekisi tse ncha kapa tse leqhoa (le ho tsoa ka nkho) ebe u li kenya ka har'a moqolo ka hloko e le hore li se ke tsa senya. Re e phuthela ka foiling ebe rea chesa bakeng sa metsotso e 40. Ha re itokisitse, ha re potlakele ho potoloha, e le hore lero le nang le maqeba a mongobo le kenngoe ka har'a omelet.
Joang ho pheha e phehiloeng khoho fillet le omelette?
Lijo:
- khōlo ea khoho - likotoana tse peli;
- lihoete - 1 sengoathoana;
- lehe - likotoana tse peli;
- lebese - 100 ml;
- mayonnaise - 80 g;
- onion - sengoathoana se le seng;
- letsoai, soda le ho e, pepere, oli ea meroho.
Litokisetso
Faele ea ka, re khaola hammoho, empa u se ke ua e khaola ho fihlela qetellong. Etsahale, koahela ka filimi 'me u otloe ho fokotsa, ebe o tlotsa ka mayonnaise, letsoai le pepere. Etsa hanyenyane feela ho robala, promarinuetsya. Le rona