"Puo ea Teshchin" e tsoang ho limela tsa mariha nakong ea mariha ke tokisetso e loketseng bakeng sa batho ba ratang lijo tse monate hamonate le ostrinkoy, e fumaneng botumo bo e-s'o ka e e-s'o ka e e-s'o ka e e-ba teng ka lebaka la litlolo tse ntle haholo le tse nang le phepo. Liteko tse atlehang tsa ho hlahisa lijo tsa bo-'mè ba maholo li ile tsa fetoha motheo oa ho hlaha ha liphetolelo tse ncha tsa sejana.
Joang ho pheha li-aubergine mariha "puo ea Teshchin"?
Ho lokisetsa "puo ea Teshchin" nakong ea mariha hoa khoneha, ho sebelisoa ka mekhoa mefuta e mengata e hlahlojoang lipepepe le ho amohela ka nako e le 'ngoe mokotla o tloaelehileng kapa monate o phehiloeng ka ho kheloha melao e amoheloang ka kakaretso. Ho tseba tse ling tsa liphiri ho tla thusa ho ntlafatsa tatso ea mosebetsi.
- Limela tsa li-eggplant tse sa hlokahaleng ha li hlokehe ho itokisetsa pele ebile li khaola ka longitudinal dilae, brusochkami kapa mabota.
- Litholoana tse holileng tsebetsoeng ka mor'a hore li-slicing li tšeloe metsing a letsoai kapa li fafatsoe ka letsoai ka metsotsoana e seng mekae, ka mor'a moo li hlatsuoa ebe li tsoa ka mongobo. Mokhoa ona o tla thusa ho felisa bohloko bo bakoang ke lipapiso tse ngata.
- Ho iketsetsa li-sterilization tsa uporene le lijana tse koahetsoeng ka mofuthu, ho tloha ho fihlela ho pholile ka ho feletseng, ho tla netefatsa hore ho bolokeha ha mosebetsi ho loketse ho sa tsotellehe maemo leha e le afe.
Semela sa setala sa "Seleme sa Teshchin" bakeng sa mariha ntle le sterilization
Ntho e bonolo ka ho fetisisa ea bohobe bo bobe ke "puo ea Teshchin" e lokiselitsoeng mariha ntle le ho senya. Mokhoa ona o etsoa ka li-eggplant tse tala ntle le ho li halefisa kapa ho li baka. E le ho boloka botšepehi ba likhahla tsa meroho, ho molemo ho lokisa salate ka likaroloana tse nyenyane sejaneng se seholo se nang le sephara se tebileng.
Lijo:
- li-eggplant - 2 kg;
- tamati le pelepele tsa Bulgaria - 1 lik'hilograma e 'ngoe le e' ngoe;
- konofolo - lihlooho tse peli;
- pepere e chesang - 2 pcs;;
- tsoekere - 150 g;
- letsoai - 50 g;
- oli le asene - 100 ml ka 'ngoe.
Litokisetso
- Felisa litamati, garlic le mefuta e 'meli ea pepere, pheha metsotso e 10, u eketsa letsoai, botoro le tsoekere.
- Kenya eggplant, pheha metsotso e 20.
- Tšela ka asene 'me ka mora metsotso e 5 "leleme la Teschin" le monate "le tiisitsoe ho tloha ho li-eggplant mariha .
Semela sa pele sa eggplant mariha "Leleme la Teshchin"
"Puo ea Teshchin" salate e tsoang ho li-arbine, mohloli oa mariha oo ho oona o tla hlalosoa ka tsela e latelang, bakeng sa balateli ba li-appetizers tse chesang haholo. Majoe a pepere e bohloko tabeng ena a nkeloa sebaka ke pelepele e bohale, e sa kang ea hloekisoa pele ho peo, e fanang ka tatso e sa lebaleheng ea litšobotsi.
Lijo:
- li-eggplant - 2 kg;
- tamati - 2 lik'hilograma;
- pepere e monate - 0,5 lik'hilograma;
- konofolo - lihlooho tse peli;
- li-pods - li-4 pcs.;
- tsoekere - 200 g;
- letsoai - 60 g;
- oli, asene - 100 ml ka 'ngoe.
Litokisetso
- Hlapa lipalesa tse monate, tamati le chili, eketsa letsoai, tsoekere le oli, pheha ka metsotso e 30.
- Beha li-eggplant, pheha ka metsotso e 15.
- Susumetsa konofolo, tšela ka asene, pheha ka metsotso e 2.
- Salasa ea Korork ea mariha "Leleme la Teshchin" ka makotikoana a nyopa.
"Leleme la Teshchin" le tsoang lipeng tsa eggplant tsa mariha
Haholo-holo monate, monate le monko o monate ke "puo ea Teshchin" e lokiselitsoeng ho tloha li-eggplant tse behiloeng mariha . Litholoana li behoa ka mokhoa o bonolo tabeng ena ho li-lobes tse 'nè tsa longitudinal, tse lokelang ho kenngoa holim'a sekoahelo sa oli se nang le oli e le' ngoe ea likarolo tse tlaase. K'hilograma e le 'ngoe ea meroho ea limela e ka behoa letlapeng le le leng.
Lijo:
- li-eggplant - tse 1 lik'hilograma;
- tamati - 1 lik'hilograma;
- pepere e monate - 250 g;
- konofolo - 1 hlooho;
- pepere e chesang - 1-2 pcs.;
- tsoekere - 0.5 senoelo;
- letsoai - 30 g;
- oli - 75 ml;
- asene - ¼ senoelo.
Litokisetso
- Hlakola li-eggplant, li behe holim'a lipale tsa ho baka, tšela oli le cheka ka metsotso e 30 ka likhato tse 220.
- Koala litamati, garlic le pelepele ka blender kapa grinder.
- Eketsa botoro, letsoai le tsoekere, pheha metsotso e 20.
- Lula li-eggplant tse chesang, tšela asene, pheha ka metsotso e 2-3.
- Cork "Leleme la Teshchin" le tsoang lipeng tsa li-eggplant tse behiloeng nakong ea mariha lijaneng tse omeletseng.
"Leleme la Teshchin" le palesa ea langa le le lej mariha
Haeba u na le ntho e 'ngoe le e' ngoe bakeng sa billet e monate e monate, ntle le litamati tse nonneng, o ka sebelisa recipe e latelang. Tabeng ena, senojoana sa li-eggplant "Leleme la Teshchin" bakeng sa mariha le lokisitsoe ka lekhae la langa le le lej. Ha u ntse u pheha, ha u pheha, u ka eketsa metsi a seng makae a hloekisitsoeng.
Lijo:
- li-eggplant - 1,5 kg;
- tamati ea tamati - 350 g;
- pepere e monate - 0,5 lik'hilograma;
- konofolo - 1 hlooho;
- pepere e chesang - sekoahelo se le seng;
- tsoekere - 0.5 senoelo;
- letsoai - 30 g;
- oli - 125 ml;
- asene - ¼ senoelo.
Litokisetso
- Pepere ea Bulgaria e ts'oaretsoe ka blender e nang le pepere e chesang le konofolo.
- Eketsa oli, letsoai, tsoekere, pata le, ha ho hlokahala, metsi a seng makae.
- Pheha boima ba meroho metsotso e 20.
- Li-eggplant li kenngoa ka tamati "puo ea Teshchin" bakeng sa mariha a makotikoti a nyopa.
"Leleme la Teshchin" le se na asene bakeng sa mariha
Snack "Leleme la Teshchin" bakeng sa mariha le ka lokisoa ntle le ho noa asene. Mokelikeli-o nang le motsoako oa motsoako, ho lekanngoa tatso, tabeng ena ke lero la lero la lemone. Lemons tse peli bakeng sa lisebelisoa tse itseng tse lekane li lekane. Ho penya lero, u tlameha ho e thibela masapo.
Lijo:
- li-eggplant - lik'hilograma tse 3;
- tamati - lik'hilograma tse 3;
- pepere e monate - 0,5 lik'hilograma;
- konofolo - lihlooho tse peli;
- pepere e chesang - 1-2 pcs.;
- tsoekere - 150 g;
- letsoai - 60 g;
- oli - 250 ml;
- Lemons - 2 pcs.
Litokisetso
- Koa litamati le pepere e monate, pheha metsotso e 15 ka letsoai, botoro le tsoekere.
- Kenya eggplant, pheha metsotso e 20.
- Hlohlelletsa lero la lero la lemone, garlic le pepere e chesang.
- Kamora metsotso e 5, "puo ea Teshchin" e tiisitsoe ho tloha lipeng tsa eggplant ntle le asene bakeng sa mariha ka makotikoti.
"Leleme la Teshchin" le tsoang lipeng tsa eggplant tse monate mariha
Lokisetsa li-eggplant fried mariha "Teshchin puo" e ka ba, ho khomarela likhothatso tse tsoang ho risepe e latelang. Qoba ho ja lijo tse nang le mafura a mangata haholo le ho noa ka tsela e feteletseng ha oli nakong ea ho cheka e ka ba likaroloana tsa pele tsa mahe aubergine ka mor'a ho itšeha ka halofo ea hora metsing a letsoai.
Lijo:
- li-eggplant - 2 kg;
- tamati le pelepele tsa Bulgaria - 0.5 lik'hilograma e 'ngoe le e' ngoe;
- konofolo - lihlooho tse peli;
- pepere e chesang - lipakithara tse 2-3;;
- tsoekere - 50 g;
- letsoai - 30 g;
- oli - ho latsoa;
- asene - 0.5 senoelo.
Litokisetso
- Mefuta e meholo ea tomate, mefuta e 'meli ea pepere le konofolo, kopanya le asene, tsoekere, pheha ka metsotso e 5-10.
- Li-eggplant li kenngoa metsing a letsoai, li pentiloe, li omisitsoe ebile li soeufalitsoe ho tloha mahlakoreng a mabeli ka oli.
- Beha likhae tse mongobo ka har'a linkho tse omeletseng, u tšollele lihlopha ka motsoako oa tomate.
- Senya lijana ka metsotso e 15, cap.
"Leleme la Teshchin" ka sekhahla sa nama mariha
Phetolelo e latelang ea mosebetsi oa basali ba nang le botsoa kapa ba se nang nako. Ho phaella moo, ho na le batho ba bangata ba jang ba tla ba joalo ka mokhoa o makatsang oa ntho e monate e tšoanang. Caviar ho tloha ho li-eggplant "Leleme la Teshchin" le lokiselitsoe mariha ka ho sila lihlopha ka thuso ea nama ea nama.
Lijo:
- li-eggplant - 2,5 lik'hilograma;
- tamati le pelepele tsa Bulgaria - 1 lik'hilograma e 'ngoe le e' ngoe;
- konofolo - 1 hlooho;
- pepere e chesang - 1-2 pcs.;
- letsoai, tsoekere, botoro-ho latsoa;
- asene - 3 tbsp. likhaba.
Litokisetso
- Li-eggpants li pheha kapa li chesoe ka ontong ho fihlela li le bonolo.
- Peō ea aubergine, pelepele, tamati le konofolo li fetisoa ka grinder ea nama.
- Pheha boima ba meroho bakeng sa metsotso e 30-40, nakong ea lijo tsa ho latsoa, 'me ka mor'a moo ba kenyelle "puo ea Teshchin" ho tloha lipeng tsa mariha ka har'a linkho.
Salate ea mariha le raese "Leleme la Teshchin"
Lokisetsa buluse mariha "Leleme la Teshchin" le ka kenyelletsoa ka raese, e leng ho tla eketsa bohlokoa ba phepo e nepahetseng ea lijo le ho eketsa boholo ba tšebeliso ea eona. Sejo sena se loketse ho itlhakisa kapa ho tlatsetsa lipina tse tsoang ho nama, litlhapi. Tatso ea ho khotsofatsa e tla fana ka ho baka pele ho meroho.
Lijo:
- tomate - 2.5 lik'hilograma:
- li-eggplant - 1,5 kg;
- Sefate sa Bulgaria - 1 lik'hilograma;
- eiee le lihoete - 0.5 lik'hilograma e 'ngoe le e' ngoe;
- raese - 1 khalase;
- konofolo - 1 hlooho;
- pepere e chesang - 1-2 pcs.;
- oli - 1 khalase;
- letsoai - 60 g;
- tsoekere - 150 g;
- asene - 100 ml.
Litokisetso
- Grinder ea nama e sothehile ka tomate, mefuta e 'meli ea pepere, konofolo, eiee le lihoete.
- Eketsa botoro, letsoai le tsoekere, pheha ka metsotso e 15, tšela raese e hlatsoitsoeng.
- Li-eggplant li kenngoa ka hare ho li-bars kapa li-mugs, li koahetsoeng ka lakane ea ho baka ka li-degrees tse 200 ho ea bonolo, li behiloe ka setsing se feletseng ha raese e loketse.
- Tšela ka asene, jala salate ka linkho tse omeletseng, cap.
"Puo ea Teshchin" e nang le mayonnaise mariha
Li-aubergine tse phehiloeng "Leleme la Teshchin" le konofolo ea mariha ho ea ka risepe e latelang e fapane le liphetolelo tse hlahisitsoeng ka holimo le mokhoa oa ts'ebetso le litšoaneleho tsa ho qetela tse latsoang. Lihlahisoa tsa meroho tse halikiloeng tabeng ena li tlatsitsoe ka mayonnaise, ho tšela konofolo ea konofolo le ho tiisoa ka mor'a hore ho be le senya se telele.
Lijo:
- li-eggplant - 2 kg;
- konofolo - lihlooho tse peli;
- oli - 1 khalase;
- mayonnaise - 500 g;
- letsoai - ho latsoa.
Litokisetso
- Li-eggplant li letsoai, 'me ka mor'a metsotso e 30, li omisitsoe mme li halikiloe ka mahlakoreng a mabeli ka pane e monate.
- Beha likhae ka har'a linkho, u tšollele mayonnaise, u tsoakane le konofolo.
- Lijana tse nang le preform li haelloa ke sesebelisoa ka hora e le 'ngoe, li kentsoe.
"Leleme la Teshchin" le onion-risepe ea mariha
Kemiso e sa lumellaneng ea ho ja lijo tsa mariha mariha "Teshchin puo", e etsoang ka ho tlatsoa ha eiee, e tla khahlisa ka mokhoa o mocha o thahasellisang le moralo oa pele. Longitudinal li-eggplant lilae, tse monate le konofolo, tabeng ena li koahetsoe ka meqolo le e meng ka nkho le fried eiee le tamati.
Lijo:
- li-eggplant - 2 kg;
- onion - 0,5 lik'hilograma;
- tomate - 0.5 lik'hilograma;
- konofolo - 1 hlooho;
- pepere e chesang - 1-2 pcs.;
- oli - 150 ml;
- letsoai - 40 g;
- pepere, coriander - ho latsoa;
- asene - 70 ml.
Litokisetso
- Sela li-eggplant ka likaroloana, monya ka oli ka bongata, nako le konofolo mme u roke ka moqolo.
- Fry eiee, eketsa litamati, letsoai, pepere, coriander, asene.
- Li-roll le li-fry tsa makotikoti, ho fetola likarolo.
- Latisa lijana ka hora e le 'ngoe, rotha lids.
Semela-setulo "Leleme la Teshchin" bakeng sa mariha ntle le tomate
E 'ngoe e monate ea salate "puo ea Teshchin" ho tloha ka li-eggplant nakong ea mariha, e ka etsoa, ho itšetlehile ka litlhahiso tse ka tlase. Recipe e ikhetha ka ho ba sieo ha tamati. Ho haelloa ke lero la juic boemong bona ho lefelloa ke karolo ea metsi. Ha e bolokiloe serame, mohato oa ho ntša metsi o ka etsang hore motho a sebetse ka thata.
Lijo:
- li-eggplant - 2 kg;
- Sefate sa Bulgaria - 1 lik'hilograma;
- konofolo - lihlooho tse peli;
- pepere e chesang - 1-2 pcs.;
- oli - 150 ml;
- metsi - 0.5 l;
- letsoai - 60 g;
- tsoekere - 3 tbsp. likhaba;
- asene - 40 ml.
Litokisetso
- Li-eggplant tse monate ka mahlakoreng ka bobeli.
- Fela ka blender mefuta e 'meli ea pepere le konofolo, eketsa metsi, letsoai, tsoekere, asene le pheha metsotso e 15.
- Kenya lipalesa tse bohale tsa meroho ka har'a linkho, u tšollele mongobo holim'a tsona.
- Kenya lijana ka metsotso e 15 'me u tšele "puo ea Teshchin" ho tloha ho li-eggplant mariha.
"Puo ea Teshchin" ho pholletsa le mariha
"Puo ea Teshchin" salate ea mariha, mokhoa o bonolo oo ho oona ho tla boleloa ka ho latelang, o lokisitsoe ka thuso ea sesebelisoa sa multivariate. Ka lebaka la ho futhumala ha seaparo se nepahetseng, likhahla li lula li le sebopeho, li tšeloa ka monate oa sethoai se chesang. Esita le ntle le ho tsuba eggplant, senojoana se feta thoriso eohle.
Lijo:
- li-eggplant - 1,5 kg;
- tamati - 1 lik'hilograma;
- pepere e monate - likarolo tse 3.;
- konofolo - 1 hlooho;
- pepere e chesang - sekoahelo se le seng;
- oli - 100 ml;
- letsoai - 30 g;
- tsoekere - 70 g;
- asene - 100 ml.
Litokisetso
- Pelepele e sila, konofolo le litamati, tšela litapole tse mashed ka sekotlolo.
- Eketsa oli, letsoai, tsoekere, tlisa ho pheha ka "Varka".
- Beha likarolo tsa li-eggplant, hape fane ka litaba ho pheha le ho fetisetsa sesebelisoa ho "tima" metsotso e 20-30.
- Tšela ka asene 'me u jale salate ka linkho tse se nang letho, cap.