Jusi ea lero la Apple e na le thuso e ngata le e ntle ho feta e rekiloeng. Ho fapana le seno se entsoeng ka juicer, lero la metsi le hloekisa, le se nang mokelikeli, le sesebelisoa ha se hloke motlakase mme se sebetsa ka khutso. 'Me u ka pheha monate oa jeme ho tloha ho setseng litholoana tsa pomace. A re ke re fumane le uena joang hore u phehe lero la apole ka motsoako oa lero.
Khelo ea lero la apole ka motsoako oa lero
Lijo:
- tsoekere - 150 g;
- liapole - tse 1 lik'hilograma.
Litokisetso
Liapole tsa ka, khaola pele ka likaroloana tse nyenyane tsa limilimithara tse 15, 'me ka mor'a moo sehlahisoa se seng le se seng se ntse se feta halofo. Haeba o sila liapole tse khōloanyane, li tla futhumala ka sokovarke butle-butle mme mokhoa oa ho lokisa lero o tla lula nako e telele. Tšela metsi ka tlaase ho sovochark 'me ue chese ho pheha.
Ebe re kenya ka har'a eona sekotlolo sa bobeli se nang le lesoba le bohareng ho bokella lero le ho etsa sebaka sa mouoane. Ka pitsa ena re kenya colander eo re e tšollelang litholoana tse sithabetseng tsa liapole. Sesebelisoa se hlahisang nakong ea ho pheha ka pan, se chesa litholoana tsa rona mme se ba nolofatsa. Tabeng ena, litholoana li qala ho fana ka lero la metsi, le phallelang fatše ka hare ho pitsa.
Haeba liapole li se ke tsa futhumala ka ho lekaneng, lero le phonyoha butle-butle ebile le potlakile. Ka hona, etsa bonnete ba hore metsi a phehile hantle. Ka mor'a hore liapole li fokolisitsoe ka ho feletseng, lero la metsi le senyeha, lero la bobeli le saucepan le tšolotsoe ka saucepan le tšela ka pele ho sterilized le ho chesa linkho.
Haeba lero la apole le se le qhibilihile, joale pele le futhumale ho fihlela likhatong tse 85, eketsa tsoekere le tšollele. Ka mor'a moo, koala makotikoti ka li-lids 'me u li behe fatše holim'a sephara. Re koahela, re pholile ebile re boloka sebakeng se pholileng se lefifi.
Motsoako oa Apple-morara ka lero la pheha
Lijo:
- morara - 500 g;
- liapole - tse 1 lik'hilograma;
- tsoekere - ho latsoa.
Litokisetso
Bakeng sa ho lokisetsa ea lero la apole ka lero cooker, brush morara hantle, re tlosa flabby le spoiled monokotsoai. Re hlatsoa lihlopha ka hloko, 'me, ntle le ho khaola morara, li kenye ka setsing sa lero. Liapole tsa ka, li khaoletsoe ka likotoana ebe li hasana ho morara. Eketsa tsoekere ho latsoa, beha sekotlolo ka morara le liapole ho sokovarku, koahella ka sekwahelo le ho khantša mollo. Kamor'a hoo e ka bang hora, bulela mokotla 'me u tšollele lero la apole-thollo ka har'a saucepan ea pele e behiloeng. Ebe u tšela seno se chesang ka bonolo ka nkho e hloekileng, ue tšele ka sekwahelo sa tšepe 'me ue tlose mariha.
Pompong ea Apple-mokopu ka ho pheha lero la lero
Lijo:
- liapole - 500 g;
- mokopu - 500 g;
- tsoekere - 150 g.
Litokisetso
Koetlisa mokopu oa ka 'me ka bonolo khaola peel eohle ka thipa e bohale. Tlosa lipeo tsohle le likhoele, ebe u tšela makhasi le ho eketsa tsoekere. Liapole lia hlatsoa, li arotsoe ka lik'hilograma li kopantsoe le boima ba mokopu. Hona joale re beha ntho tsohle ka sokovarku ebe re pheha lero la apole ka metsotso e ka bang 45. Ka nako eo seno se chesang se nooang se tšeloa ka linkho tse hloekileng, pasteurized ka metsotso e 15 mocheso oa 85
Apple-carrot lero ka lero la pheha
Lijo:
- liapole - 2 kg;
- lihoete - tse 1 lik'hilograma;
- tsoekere - ho latsoa.
Litokisetso
Liapole le lihoete li hlatsitsoe hantle, li hloekisitsoe, li tsositsoe ka metsi a phehile le a sithabetseng. Ka nako eo eketsa tsoekere ho latsoa, kopanya le ho phunya boima ka khatello ea ho pheha. Pheha ka metsotso e ka bang 50, ka mor'a moo, lero le chesang le tšeloa ka nkho e omileng, e phuthetsoe ka sekwahelo ebe e kenngoa sebakeng se lefifi. Ke tsohle, lero la apole-carotone bakeng sa mariha le loketse!