Ho kotuloa sea buckthorn bakeng sa mariha, lipepepe tsa eona li fapane, ke thuso e babatsehang, e thusang ho loantša maloetse a fapa-fapaneng, haholo-holo nakong ea nako-ntle, ha serame se atile. Meroho e omisitsoeng, e teteaneng mme e koala mefuta eohle ea jams, jams le compotes.
Sea buckthorn - likhetho tsa mariha
Sea buckthorn - ho pheha diresepe bakeng sa mariha, e le molao, ha o fapane le ho rarahaneng. Ha u se u ithutile mohope o utloisisoang 'me u ikhethetse tsela e molemo ka ho fetisisa ea ho phekola monokotsoai, u ka etsa litloaelo tse sa tloaelehang le ho ja mokete ka lipompong tse ntle haholo mariha.
- Tsela e ntle ea ho boloka palo e ngata ea monokotsoai ea bohlokoa ke serame.
- Sea-buckthorn ea mariha ntle le ho pheha - pheko e monate le e sebetsang, e lokiselitsoeng ke ho sila lijalo tse monokotšoai le tsoekere.
- Tsela e tloaelehileng ea ho lokisetsa monokotsoai le ho sebetsana le lijalo tse kholo ke ho pheha jeme, compote kapa lero.
- Tlosa li-monokotsoai masapong a thata, hobane sena se sebelisa juicer, grinder ea nama kapa blender, ebe o sila ka nama.
Sea-buckthorn e nang le tsoekere ea mariha
Seabuckthorn e phofshoa le tsoekere ea mariha ke mokhoa oa bohlokoa oa ho itokisa, o sebelisoang e le vithamine ea pheko ea tee nakong ea mariha. Jeme e bolokoa ka likhoeli tse 4 ka sehatsetsing, haeba u hloka ho atolosa bophelo ba sethalafatsi, ho qeta litapole tse mashed kapa ho eketsa palo ea tsoekere ka makhetlo a mabeli joalokaha ho bontšoa ho risepe, tsoekere e sebetsa e le mohlokomeli ea ka sehloohong.
Lijo:
- sea-buckthorn - 1 lik'hilograma;
- tsoekere - 1 lik'hilograma.
Litokisetso
- Li-berries tse hahiloeng ka tsela e loketseng, hlakola ka sieve.
- Hlahisa tsoekere, kopanya 'me hang-hang u kenngoe ka har'a linkho tse omeletseng, u se ke ua fihla bohōleng ba likhato tse peli.
- Tlatsa sebaka se setseng ka tsoekere, e tiise ka thata, e behe sehatsetsing.
Sea-buckthorn e nang le mahe a linotši mariha ntle le ho pheha
Sea-buckthorn bakeng sa mariha, diresepe ntle le ho pheha, ke tsela e ntle ea ho boloka boholo ba bohlokoa monokotsoai. Tabeng ena, tsoekere e nka mahe a linotši, e leng ho eketsang molemo oa billet. Nako ea bohlokoa nakong ea ho theha phekolo ke khetho ea mahe a linotši, e lokela ho ba tlhaho le boleng. Litholoana tsa monokotšoai li lokela ho hlophisoa, ho senyeha ha ho itokisetsoa ha lia lokela.
Lijo:
- sea-buckthorn - 1 lik'hilograma;
- mahe a linotsi - 800 ml.
Litokisetso
- Lihlahisoa tsa monokotšoai ho hloekisa, ho hlatsoa, ho omella hantle.
- Smoot ea sea buckthorn blender, e tsoakane le mahe a linotši.
- E ajoa ka makotikoti a leoatleng la buckthorn le mahe a linotši nakong ea mariha, e koahetsoe ke cap kapron, e bolokiloe sebakeng se phodileng.
Joang ho tlosa sea buckthorn mariha?
Freezing buckthorn bakeng sa mariha - e loketseng tharollo ho fumana tse bohlokoa tsa monokotsoai. Ha ho se na phekolo ea mocheso, li-vithamine tsohle tse etsang litholoana li bolokiloe. Mariha, ho tloha serame, o ka etsa compote kapa tee, ts'ebetsong le tsoekere kapa mahe a linotši ka jam e ntle ea nosetsa. E bolokiloe likhoeli tse 6.
- Li-berries li hlophisoa, li lahliloe li senyehile.
- Hlatsoa seabuckthorn, jala thaole ho omisa, marotholi 'ohle a lokela ho omella.
- Abela li-monokotsoai ka marang, a qete lihora tse 24.
- Ho fetisetsa setsing se loketseng, sea buckthorn e bolokiloe nakong ea mariha ka lehare.
Sebetsa sa Sea-buckthorn ke mohloli oa mariha
Khama e monate e tsoang ho leoatle ea buckthorn ea mariha e ka pheha ho monokotšoai, ho sebelisoa mokhoa oa khale oa ho etsa sejana se monate joalo. Li-monokotšoai li kopantsoe hantle le liapole, mme litholoana tsa litholoana li tla tlatsetsa vithamine e entsoeng. Ka lemon e tla ba e ntle jeme, e hlakileng le gelled, joaloka jeme, feela ka monokotsoai o feletseng.
Lijo:
- sea-buckthorn - 2 lik'hilograma;
- Lemon - 2 likotoana;
- tsoekere - 1,5 kg.
Litokisetso
- Li-berries ho tsoa, hlatsoa.
- Letsoai la grate lemon le hlabang, tlosa tšoeu, khaola nama. Tšela leoatleng la buckthorn.
- Kenya tsoekere, tlohela lihora tse 3.
- Beha phofu ea mocheso o mofuthu, o hlohlelletsa.
- Tlosa foam, pheha jeme e lokela ho ba metsotso e 15. Beha ka thōko, pholile ka lihora tse 6.
- Hape beha sethopo, pheha ka metsotso e 20, tšela lijana tsa mouoane, ka tieo tiiso.
- Likhoebo li retelehile, li koahetse kobo, letsatsing le tla isoa kamoreng e pholileng.
Letlotlo la leoatleng la sea buckthorn bakeng sa mariha - mokhoa o bonolo
Jeme e bonolo ho tloha ka leoatleng-buckthorn bakeng sa mariha e lokiselitsoe ka potlako, monokotsoai o hloka ho hlakoloa e le hore o se ke oa utloa likotoana le likotoana tsa masapo. Nakong ea polokelo, mosebetsing o matlafatsa 'me o fihlella ts'ebetsong ea jelly e lakatsehang. O lula jeme ka nako e fetang selemo maemong a pholileng. Palo ea lisebelisoa e bontšoa ka 0.5 litha e le nngwe linkho.
Lijo:
- sea-buckthorn - 700 g;
- tsoekere - 500 g;
- oli ea citric - 2 pinch.
Litokisetso
- Hlatsoa, tšoaea leoatle la buckthorn, u hlajoe ke blender.
- Tšela boima ka saucepan, tšela tsoekere le lemonade, tlisa ho pheha.
- Fokotsa mollo metsotso e 20.
- Pholisa boima ka sieve, pheha hape ho pheha.
- Tšela ka nkho e nang le steamed, kokong. Beha mocheso bakeng sa letsatsi, ebe ue beha ka lehare kapa ka kamoreng e ka tlaase.
Letsoai la Sea Buckthorn bakeng sa mariha - phepo e bonolo
E lokiselitsoe ke sira ea sea buckthorn nakong ea mariha - mekhabiso e hlokang hore ho lokisetsoe li-monokotsoai ka hloko, e sebelisoa feela ka litholoana tse butsoitseng, tse lerootho. Sengoathoana ha se phehe, hobane thepa eohle ea pholiso e bolokiloe. Syrup e sebelisetsoa merero e thibelang ho loantša maloetse a catarrhal, eketsa tee, etsa likoti kapa li-cakes feela tsa soak bakeng sa kaka.
Lijo:
- sea-buckthorn - 1 lik'hilograma;
- tsoekere - 500 g.
Litokisetso
- Letlalo la Seabuckthorn, hlatsoa, tlosa makala, makhasi le lithōle tse ling. E omme.
- Punch monokotsoai o nang le blender, hlakola ka sefate. Kenya tsoekere, kopanya.
- Koahela ka khaola ea gauze, tloha lihora tse 8.
- Lokisetsa libanka esale pele, li li tšela ka likhahla.
- Apare boima ba mocheso oa mollo, pheha e tsosang, o emetse pheha.
- Hang-hang tšela linkho le sirapo ea li- coch ho tloha leoatleng-buckthorn bakeng sa mariha. Beha tlas'a kobo bakeng sa ho phopholetsa butle bakeng sa hoo e ka bang letsatsi.
- Lula sehatsetsing ka likhoeli tse 6.
Sea-buckthorn e qeta nako ea mariha
Thibela ho pota-potiloe ho pota-potiloe ke sea-buckthorn bakeng sa mariha . Ho latsoa ho ba bangata ho ka 'na ha bonahala eka ho tletse haholo, empa ha o e sebelisitse ho ka hlatsoa ka metsi, o tlatsitsoe ka lemon. Ho sebelisa lisebelisoa tsena u hloka likoti tse 3 tsa 0,7 lithaele, li hloka ho itokisetsa esale pele - li senya ka mouoane, pheha li-lids.
Lijo:
- sea-buckthorn - 600 g;
- tsoekere - 300 g;
- metsi - lilithara tse 2.
Litokisetso
- Lihlahisoa tsa monokotšoai ho hloekisa, ho hlatsoa ka ho feletseng, ho lahla ho senya.
- Pheha sirapo metsing le tsoekere.
- Li-berries li jaletsoa ka makotikoti, tšela sirase e chesang.
- Senya sekoti ka thata. Etela, beha ka tlas'a kobo bakeng sa ho itšehla thajana.
- Boloka sebakeng se lefifi le se phodileng.
Saute ho tloha ho sea-buckthorn ho ea nama bakeng sa mariha
Ho lokisetsa litapole tse khoriloeng ho tloha leoatleng-buckthorn bakeng sa mariha e ka ba tsela e sa tloaelehang haholo. Sejo se monate le se sa tloaelehang sa mongobo se lokiselitsoe ka potlako, se bolokiloe mariha 'me ha se senyehe. E lumellana hantle le mofuta ofe kapa ofe oa nama, le likhoho le litlhapi. Ke habohlokoa hore u se ke ua sebelisa litlama tse ncha, li lebisa ho ho bōpeha ha billet, sebelisa likhase tse omisitsoeng.
Lijo:
- sea-buckthorn - 1 lik'hilograma;
- metsi - 200 ml;
- mahe a linotši - 50 g;
- starch - 50 g;
- letsoai - 15 g;
- konofolo - meno a 6-8;
- thyme - 3 tsp;
- motsoako oa pelepele - 2 tsp;
- pepere e bohloko - li-pod 3.
Litokisetso
- Li-berries lia tsoa, li phunya blender, li hlakola ka sieve.
- Ka sekotlolo tšela letsoai le konofolo ka pepere e bohloko, peppercorns le thyme.
- Tšela konofolo ho kenya puree le ho kopanya.
- Tlisetsa pheha, eketsa ea starch diluted in metsi.
- Brew ho fihlela e e-ba matla, metsotso e 5.
- Tšela lijaneng tse nang le sesebelisoa, kokong. Ka mor'a hore u phophole butle ka tlas'a sekoahelo, u se lokise ka sehatsetsing.
Juice ho tloha leoatleng buckthorn bakeng sa mariha - risepe
Juice ho tloha leoatleng la buckthorn bakeng sa mariha le ka lokisoa ka litsela tse 'maloa, tshebetsong e sebelisitsoeng sokovarku, grinder ea nama, empa ho molemo ho sebelisa juicer, kahoo seno se tla ba se tletseng haholo. Karolelano ea monokotsoai le metsi ke 4: 1, tsoekere e kenyelletsoa ho latsoa, ka karolelano e lokela ho ba bonyane khalase e le 'ngoe ka 2 kg ea monokotsoai, e le hore kotulo e bolokehe mariha. O ka eketsa acid e citric, ¼ tsp. bakeng sa litara e le 1 ea lero la metsi, e tla sebetsa e le mokhoa o mong oa ho sireletsa 'me o ke ke oa lumella seno sena se fifala.
Lijo:
- sea-buckthorn - lik'hilograma tse 5;
- metsi - 1 l;
- tsoekere - lintho tse 2;
- acid e citric - 1 tsp.
Litokisetso
- Li-berries li hloekisoa ka hloko ho tloha mobu le litšila. Ho hlatsoa.
- Fetela ka juicer, tšela pitseng ea enamel.
- Tšela ka metsing 'me u kenye tsoekere, kopanya, eketsa lemonade.
- Pheha ho fihlela u belisa, pheha lero le se ke la nka nako e telele ho feta metsotso e 5.
- Tšela lijaneng tse entsoeng ka majoe, tiisa ka li-lids.
- Beha mocheso bakeng sa ho pholile butle, letsatsing leo u ka kenang ka lona ka tlung.