Ka lilemo, mekhoa eohle ea 'mele e qala ho sebetsa ho feta moo,' me masapo le manonyeletso baa fela ka lebaka la meroalo ea kamehla. Lefu la ho fokotsa lefu lena le bua ka maloetse a mangata a hlahang ka tsela e tšoanang le ea osteochondrosis 'me a baka liphetoho tse senyehang tsa mafu ho li-intervertebral discs, ligaments le vertebrae.
Ho fokola ha spondylosis ea mokokotlo
Ha e le hantle, lefu lena le nahanang ka lona ke sebopeho sa li-osteophyte libakeng tsa anterolateral tsa 'mele ea mahlo. Likokoana-hloko tsena li na le lisele tsa masapo 'me ha li itšetlehe ka botsona.
Ho phaella moo, spondylosis ea ho holofala e ama likarolo tse latelang tsa khoele ea mokokotlo:
- likarolo tsa likarolo;
- li-ligaments;
- discvertebral discs.
Lisosa le matšoao a ho holofala ha spondylosis
Joalokaha ho se ho boletsoe, botsofali ke eona ntho e ka sehloohong e tlatsetsang nts'etsopele ea mokhoa oa ho kula. Ho phaella ho eona, spondylosis e na le lisosa tse joalo:
- ho tlōla ha maemo;
- osteochondrosis ;
- ho imeloa haholo kelellong ea li-vertebrae.
Matšoao a lefu lena a fapana ho latela hore na karolo ea mokokotlo ke mofuta ofe oa li-osteophyte.
Lefu la spondylosis le senyehileng la sebaka sa thoracic le ntse le tsoela pele ho se na liketsahalo tsa kliniki.
Ha e le likarolo tsa mokokotlo le li-lumbar, lipontšo tse latelang tsa lefu lena li hlokomeloa:
- lefu la bohloko;
- boikutlo bo boima, ho hatella mokokotlo;
- ho fokotsa ho tsamaea;
- ho tsieleha ha morao;
- bofokoli matsohong;
- hlooho, haholo-holo karolong ea occipital;
- mathata le maralla, li-squats.
Phoso ea spondylosis ea 1 degree - kalafo
Nakong efe kapa efe ea tsoelo-pele ea lefuba, phekolo e ikemiselitse ho fokotsa matla a matšoao, kaha pheko ea spondylosis e ke ke ea khoneha ka lebaka la ho se khone ho ts'oaroa ha mokhoa oa ho etsa likokoana-hloko.
Mehato e mengata e kopantseng bakeng sa merero e hlalositsoeng e kenyelletsa:
- Ho noa meriana ho felisa mokhoa oa ho ruruha, li-painkillers, li-relaxation tsa mesifa, li-tranquilizers. Tabeng ea mahlaba a bohloko, li-opioids tse khanyang li ka boleloa.
- Liente tsa steroid (epidural). Li sebelisoa haholo-holo ho fokotsa boikhohomoso pel'a manonyeletso, ho fokotsa bohloko.
- Ho lumellana le phomolo ea bethe, empa e se matsatsi a fetang 3.
- Mekhoa ea likokoana-hloko, tse kang cryoexposure, electrostimulation, phekolo ea HILT le UHT.
- Manual ho silila ka ho silila.
- Physiotherapy le li-gymnastics.
- Ho roala e khethehileng ea corset.
- Phekola ka mahahapa.
- Mehato ea li-osteopathic.
- Kinesiology (e sebelisitsoeng).
- Motlakase o hlahisa.
- Ho tlohela mekhoa e mebe, ho lahleheloa ke boima ba 'mele le ho latela melao ea phepo e nepahetseng.
Tsela ea ho phekola spondylosis e senyehileng ea li-digrari tse 2?
Hangata mofuta o matla haholo oa lefu lena o akarelletsa ho kenella ho buuoa. Tlhaloso bakeng sa ts'ebetso ke ho se sebetse ka ho feletseng ho phekolo ea mantlha, hammoho le boteng ba matšoao a tsamaeang le khatello ea li-osteophyte mokokotlong oa mokokotlo:
- litšitiso tsa senya;
- bofokoli maotong;
- ho theoha ha malapa ho fokotseha;
- neuritis.
Ts'ebetso ena e kenyelletsa ho tlosa maqhubu a marotholi le ho tsitsisa vertebrae e senyehileng. Haeba ho hlokahala, boemo ba intervertebral discs bo ka fetoloa ka nako e le 'ngoe.
Ho tla fihlela joale, ho na le litsela tse atlehang tsa tlhahlobo ea ho buoa, e leng ho nolofalletsang ho fokotsa nako ea ho phomola, ho fokotsa nako ea ho phekoloa ho feletseng ha mokuli le motlakase oa hae.